self-care

If things are starting to feel fishy at your workplace, it’s time to review your finances first and foremost.

Self-Care: Employment Plan B

Job loss. It’s inevitable at some point in your life. Read...
Laurel Dickman    |   05.26.17   |   SHARE
Minds
"That’s the great thing about books where the world ends: you can close them and look up to see a world that miraculously managed not to end while you were busy reading."

Apocalypse Not Yet: Books About The End Of The World That Make It Feel Worth Saving

That’s the great thing about books where the world ends: you can close them and look up to see a world that miraculously managed not to end while you Read...
Jenni Berrett   |   05.19.17   |   SHARE
Culture
THIS COULD BE YOU: clear skin, easy smile, GOOP-recommended ergonomic office chair that you forgo in favor of meditating on top of your tiny, clean desk. Probably an apple cider vinegar shot waiting for you in the kitchen.

How To Adult Without Being Slowly Suffocated By Your Responsibilities: A Handy Guide

Learning to break down huge obstacles is an act of self-care that is sometimes easier said than done. Occasionally, you have to call in the help of Read...
Laurel Dickman    |   05.19.17   |   SHARE
Giving yourself grace as you get older - that's the key to the "graceful" part of aging. (Image Credit: Unsplash/Marivi Pazos)

Learning To Age With Grace

Sitting now on the cusp of my 35th birthday, I find myself taking stock of my life thus far, shoving my youth under a microscope while I ask myself Read...
Sandy Jorgenson    |   05.15.17   |   SHARE
VoicesBodies

Time Management As Self-Care: Domme The Clock

With all of the anxiety and potential for a spiral of bad things that could happen, learning how to stay on top of your responsibilities can be the Read...
Laurel Dickman    |   05.12.17   |   SHARE
Music is a way to connect, a way to heal... a way of life, even.

On Using Music To Manage Mental Illness

Even when he was trying his very hardest not to survive, my Dad still gave himself music. And somewhere along the way, he gave it to me too. Read...
Jenni Berrett   |   05.10.17   |   SHARE
#OCDame
Matcha is all the rage, and for good reason - it packs a healthy, energy-fused punch.

Should I Be Paying Attention To Matcha?

Yes, you should be paying attention to matcha. Though it’s been around for hundreds of years, people on this side of the world are just starting to Read...
Claire Hopple    |   05.8.17   |   SHARE
Trending
It’s time to go the fuck outside.

5 Easy Ways To Go The F*ck Outside More Often

Advocate for your needs. Just do whatever it takes to change up your scenery. It’s time to go the f*ck outside. Read...
Laurel Dickman    |   05.5.17   |   SHARE
MindsBodies