self-care

Trump's only been in office... EIGHT weeks?!

#RavsRadar: Hold Off 'Resistance Fatigue' With Some Hard-Earned Self-Care

Can you believe it’s only been eight weeks since Trump took office? That’s not even a full school marking period. It’s shorter than a 90-day free Read...
Rebekah Kuschmider    |   03.22.17   |   SHARE
Trending
image credit: Mariah Aro Sharp @mightymooseart

We Can Talk About Being Too Thin; Why Can't We Talk About Being Too Fat?

As soon as we change the subject from thin to fat, we change the conversation from concern to hostility. Read...
joni edelman   |   03.20.17   |   SHARE
Beyond Before & After
It’s time you set the boundary.

#SelfCareSunday: Setting Boundaries To Achieve Your Goals

One might not think of setting boundaries as a form of self-care, but in a way, most self-care starts with boundaries and self-awareness. Read...
Laurel Dickman    |   03.20.17   |   SHARE
Minds
The principles of scarcity mean that, for most of us, the benefits of one choice come at the cost of something else.

When Mothers Are Judged For How They Take Care Of Themselves

The phrase “self-care” comes loaded with assumptions about who has the ability to care for themselves, and what kind of care is valuable. Exercise is Read...
Amy Monticello of Role Reboot    |   03.17.17   |   SHARE
Families
Reclaiming the feminine power of beauty rituals.

Reclaiming The Adornment Space

This weekend, I was at a work function where there were thousands of vendors trying to sell their goods. In the midst of the lights and sales pitches Read...
Carrie Saum    |   03.15.17   |   SHARE
Culture
MY BABY. Probably looking at something she wants to break.

5 Reasons Having A Cat Is Great For Your Mental Health

Oh, cats, how the internet loves you. The rest of the world does too, though we sure do have an odd way of showing it. Cats are the Read...
Jenni Berrett   |   03.15.17   |   SHARE
#OCDame

#SelfCareSunday: 7 Affirmations For Well-Being

When we think of self-care, we often think about what we can be doing externally in order to alleviate issues. However, self-care is just as much Read...
Laurel Dickman    |   03.9.17   |   SHARE
Minds
" In nine months, I’ve learned a lot of stuff about myself, and even more about how I neglected myself."

What I've Learned From 9 Months Of Self-Care (#8 Is What's Up)

It’s like I had a baby, only I actually just gave birth to a new me. Read...
joni edelman   |   03.7.17   |   SHARE
Beyond Before & After