self-talk

I made it my goal that by the end of 2018 I would leave my negative self-talk behind. Here’s how I’m learning to do just that.

Happiness is not a tangible thing that we can acquire and capture in a jar — it’s a practice that is shaped by our thoughts.

We are all flawed. So lean into yourself — glory in your strengths, accept your weaknesses, realize that mistakes you’ve made are not dead-ends. Rather, they’ve led you to the beautiful person you are becoming.