Jen Glantz

Deciding to tell your partner that you want to see a therapist can be scary. And sometimes it's even a good idea to see someone together!

When I found out that my boyfriend lied to me, twice, about going to a strip club, I thought I’d have the guts to be able to handle it better than I did.

Give yourself a deadline and get to work to make things whole again. You’ll suddenly free up a lot of your brain power when you release mental clutter!

My first time trying out for The Bachelor, I really wanted to get on the show to find love. “Is anyone else here to find love?” I said out loud.

I soon realized that admiring everyone’s seemingly perfect life was making me spiral into a pit of holiday season depression and I couldn't climb out.

I went to learn about the options to freeze my eggs so that when I was ready to make a decision about having kids, I wouldn’t have to worry about my age.

“Apps for anxiety,” I whispered in the middle of a panic attack, holding down the round circle button on the front of my iPhone connecting to Siri.

On each date, during my 14 first dates, whether good or bad, I started to realize that dating is more straightforward than it seems.

I made it my goal that by the end of 2018 I would leave my negative self-talk behind. Here’s how I’m learning to do just that.

Friends call — once or twice a month — to tell me that they are pregnant.I’m no longer over-the-moon happy for them; I’ve become jealous.