Jen Glantz

I realized, by the age of 25, that I needed to make new friends, and I needed to make them fast. Making friends as an adult is hard.

“Apps for anxiety,” I whispered in the middle of a panic attack, holding down the round circle button on the front of my iPhone connecting to Siri.

So my ask to all of the people out there who are married, engaged, or in a relationship, please stop asking us single people to do these four things.

According to the website, WeddingWire.com, the average bridesmaid spends $1,200 on one wedding. Where does that money go?

Plus-size rent the runway services are becoming so popular. Finally, more and more of these clothing box services are popping up for women of all sizes!

Deciding to tell your partner that you want to see a therapist can be scary. And sometimes it's even a good idea to see someone together!

I soon realized that admiring everyone’s seemingly perfect life was making me spiral into a pit of holiday season depression and I couldn't climb out.

I smiled and walked out the door, choosing myself over a guy, choosing my business over a person who wanted me to be someone I no longer was.

I made it my goal that by the end of 2018 I would leave my negative self-talk behind. Here’s how I’m learning to do just that.

Give yourself a deadline and get to work to make things whole again. You’ll suddenly free up a lot of your brain power when you release mental clutter!