Adiba Nelson

That, my dear, is self-care 101: You must take care of yourself if you want to take care of others.

Black women have endured the unfathomable. We’ve watched our leaders be assassinated, and our hopes go with them. We’ve watched the nation’s leaders be assassinated, and watched our hopes float away with them too. We’ve buried our 5-year-old daughters after they were bombed to death in church, our 12-year-old sons who were playing in the park, and our 29-year-old daughters who were stopped for simple traffic violations.

Want to go on a carbs and wine tour of Italy? Break out the leggings and go for it. This time is yours.

If 93% of the Academy is White, but as of 2014, only 62% of Americans were White, and art is supposed to imitate life...

Soy Adiba Nelson, y soy Latina también!

Enter: Lemonade. [...] Beyoncé reminds us that she is as real a woman as the rest of us. She is a strong woman, yet made even stronger in her ability to start anew.

I think we can all agree that there is an incredible amount of power in being a woman. We run corporations, households, and our own glittery, mashed-up, sometimes-so-fucked-up-I-wanna-hide-under-a-blanket-and-never-come-out-again lives. And we do it as gracefully as we possibly can. And while we’re doing it, we have a soundtrack playing in the background.

Nicely done, MAC. Nicely done.

"I will peer relentlessly into every cop car I pass with a young black man in it, stretching my neck to make sure that it’s not my son who’s been arrested for driving while black, walking while black, or breathing while black. I will hold my breath while listening to every news report of another black man that has been arrested, beaten, killed, and made an example of."

“Why would you do that? You have a daughter. Why would you put yourself in that position?”