Elis de Guerre

After the breathless panting of my previous panic attack had converted over time to lust, I found myself with my new love having sex in the shower. Bent over the rim of the claw-foot bathtub, I felt the past being replaced with the new joys of the present.

Two months ago, I filed for disability for unmedicated bipolar disorder. I had spent weeks dangling from tiring hands over a spiky precipice – or so it seemed. There were days of crying at my desk, days of inexplicable panic attacks in the face of a normal workload.

Undoing a marriage costs five times as much as it does to tie one up with a bow, and the paperwork is even longer. I've cried so hard I've thrown up my dinner in a municipal lot, exhausted myself with memories to the point where 7 p.m. seems like reasonable bedtime, and contemplated spending my wedding anniversary alternating between taking a pair of scissors or a lighter to my wedding dress.

Over the past few months, my partner, Christopher, and I had continuously kicked around the idea of introducing other people into our relationship. Contrary to stereotype, these talks weren’t centered around satisfying his fantasy of sleeping with two women — though he certainly didn’t mind the idea. No, we spit-balled ideas about other women for my sake, to see how I could explore my queer identity within the context of our commitment.

I’m a person who needs to know the facts. I bring a notebook with me to every doctor’s appointment. I record important meetings. The research list for my memoir is pages long. Why should pregnancy be any different? And so the research began.

I disowned my father when I was 17. He was a perfect storm of a human being, drowning women in physical abuse, rape, judgment, and his excuses. I experienced all but rape, and for that I consider myself lucky.

Many people are aware of bipolar disorder. Most know it’s a mental illness that swings the brain between depression and mania. Most understand depression to be debilitating, a condition that combines sadness, despair, exhaustion, and lack of motivation. But most people don’t understand mania (which is experienced primarily by people with bipolar I) or hypomania (which those with bipolar II tend to encounter more than full-blown mania) — at least not fully.

While my estranged husband called me a “strong female lead,” and I occasionally joke about being “an independent woman who doesn't need a man,” I wish I could honestly say either of those statements felt true.

In the past four months, I’ve undergone a veritable dating hurricane. I ran out on my 10-month-old marriage in August. I texted my decision and departure to my closest friends, live-tweeted my flight from upstate New York to the New Hampshire seacoast, and have written extensively and publicly about separation, my estranged husband, and the terrors of emotional pain ever since.

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.