Elizabeth Laura Nelson

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

No regrets about having kids? Maybe it’s time we all came clean.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Does chronic anxiety ever make you feel like a flake?

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

Can’t calm down, won’t calm down.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!