Elizabeth Laura Nelson

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

Go ahead. Give in to the misery.

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

Does chronic anxiety ever make you feel like a flake?

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.