Elizabeth Laura Nelson

Never ask a Libra where they want to go for dinner.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Pretending you don’t have feelings doesn’t pay off.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

Real self-care: Forget pedicures and bubble baths.

Does chronic anxiety ever make you feel like a flake?

This is your brain on love. And it’s scary.