Elizabeth Laura Nelson

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

No regrets about having kids? Maybe it’s time we all came clean.

Real self-care: Forget pedicures and bubble baths.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

We’ve probably all heard it a million times: relationships are hard work.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?