Elizabeth Laura Nelson

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

How do you deal with feeling lonely; are you okay with having alone time?

Is it hard for you to accept help when you need it?

Pretending you don’t have feelings doesn’t pay off.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Go ahead. Give in to the misery.