Elizabeth Laura Nelson

Parents — we’re the worst.

How do you deal with feeling lonely; are you okay with having alone time?

Real self-care: Forget pedicures and bubble baths.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

As a person who writes about relationships for a living, I might be one of the people least in need of all this well-meaning advice, which usually amounts to clichés and can even veer into the territory of outright insults. What I need – what most of us need – is for people to hear me, and to trust me.

No regrets about having kids? Maybe it’s time we all came clean.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Are you drowning in negativity?