Elizabeth Laura Nelson

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

Never ask a Libra where they want to go for dinner.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

True Scorpio nature: We like it when people are afraid of us. They should be afraid. Here 19 other ways you know you're a Scorpio!

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.