Gemma Hartley

Gemma Hartley

Bio

Gemma Hartley is a freelance writer with a BA in writing from The University of Nevada, Reno. She is author of FED UP: Emotional Labor, Women and The Way Forward. She lives in Reno with her husband, three young kids, an awesome dog, and a terrible cat.

Gemma Hartley Articles

The Emotional Cost Of Shelving Your Dreams

I am sometimes painfully envious of other (usually childless) writers who are doing the very thing I swore I would have done by now — publishing a novel.

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I wish I had realized there was no such thing as being too young to have mental health issues.

I Thought I Was "Too Young" For Mental Health Problems

I wish I had realized there was no such thing as being too young to have mental health issues. That there was nothing shameful about postpartum struggles.

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Again and again I refuse to prioritize, refuse to let anything slide, at the expense of my physical and mental health.

Why Is It So Hard To Go Easy On Myself?

Again and again I refuse to prioritize, refuse to let anything slide, at the expense of my physical and mental health.

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I want and need to save some room for myself, to know that I am worthy of a place in the world without the label of mother.

My Children Cannot Have All Of Me

I want and need to save some room for myself, to know that I am worthy of a place in the world without the label of mother.

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Of COURSE I give her Vitamin D drops...

I'm The Mom Who Lies To The Pediatrician

I spent the better part of two years a frazzled mess over things that ultimately didn’t matter. My child was still growing up perfectly normal, even when he didn’t follow the straight and narrow path set forth by his pediatrician. I was driving myself over the edge for nothing.

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Since breathing can be a subject of much controversy (at least it can be in my house), try sneaking in mindfulness under the guise of a game.

5 Tips For Practicing Mindfulness With Your Kids

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

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Photo by John-Mark Smith on Unsplash

My Life Looks Really Successful, So Why Do I Feel Like A Failure?

I have all the markers of success, yet there is a nagging fear that follows me no matter where I go: I feel like a failure waiting to be exposed. Read...
How do you make the leap to ask out a potential friend? (Image: Unsplash/ Eli DeFaria)

5 Tips For Making Grown-Up Friends 

Making friends as a grown woman is hard. I figured out a few tips on how to set up successful one-on-one friend dates, as well as how to handle the territory of a budding platonic relationship with another woman.

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I didn’t realize how crucial my late teens and early twenties were for forming deep and lasting female friendships to get me through the gritty parts of life. Image: Thinkstock.

The Things I Missed Out On Because I Got Married As A Teenager

I was constantly on the defense, prepared to fight for my young love against those who thought I wasn’t ready for marriage. It pains me to say it, but in a way, they were right after all. There were things I was missing out on by marrying young, things I didn’t even realize I was missing until it was too late.

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I want to live my best life and, honestly, it's exhausting.

The Endless Quest To 'Live My Best Life:' Honestly, It's Just Exhausting

I want to live my best life and, honestly, it's exhausting. Sometimes I wish I could just take a break and say I'm content with where I'm at.

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