Gemma Hartley

I went on to drink a small glass of wine or two per week throughout my pregnancy once I got over the initial shock of it being unplanned. Once I had adjusted to the fact that I was going to bring another baby into the world, I was still overwhelmed by the stress it brought on. I had suffered from postpartum depression after the birth of my son and we had decided not to have any more children. I didn't want the risks or the horrible anxiety that came with pregnancy. Yet here I was, facing all that uncertainty again. Damn right I needed a drink.

How was I supposed to tell my son, who was already preoccupied and frightened by the idea of death, that his new little brother or sister was gone, that I'd had a miscarriage? I didn't know. So I lied.

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

Making friends as a grown woman is hard. I figured out a few tips on how to set up successful one-on-one friend dates, as well as how to handle the territory of a budding platonic relationship with another woman.

Like many progressives, the early days of Trump's presidency have left me angry, exhausted, and fighting with strangers on Facebook.

When my son was little, I used to let him win board games a lot.

Again and again I refuse to prioritize, refuse to let anything slide, at the expense of my physical and mental health.

“Feminism” wasn’t a word I heard much growing up. When I did hear it, I equated it with a historical event, not a work in progress. I thought first-wave feminism was a one-and-done deal, and that all the work necessary for women’s equality had already been accomplished.

I am sometimes painfully envious of other (usually childless) writers who are doing the very thing I swore I would have done by now — publishing a novel.

There is a chasm separating "bad behavior" from "being bad." Our kids have to learn from us that their one-time actions do not permanently define them.