Gemma Hartley

Getting pregnant after postpartum depression may have stolen a lot from me, but it gave me a lot more.

I could very easily slip through the next four years with blinders on and feel largely unaffected by the political climate. Which is why it’s so important for me to remind myself every day to stay in the fight. Even when it doesn't affect me personally, I owe it to my allies to remain vigilant all (four) year(s) long.

It wasn’t the name I would have picked — not originally, at least — but as days turned into weeks, it grew on me.

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

I hate some of the things I see my friends and family post on Facebook.

Clearly, it does not take long for my over-ambition to turn me from a vision of perfection into a train wreck you can't look away from. Behold, my first week of school splendor, versus my second week of school ineptitude.

Fortunately, when I look back at my childhood, it was mostly happy. I had parents who loved me. I had plenty of friends. I had access to food and shelter and education and more. Yet even with all my privilege, I don't want my daughter to have the same adolescence as me.

I wish I had realized there was no such thing as being too young to have mental health issues. That there was nothing shameful about postpartum struggles.

I am sometimes painfully envious of other (usually childless) writers who are doing the very thing I swore I would have done by now — publishing a novel.

I had a lot of well-meaning friends and family searching for the right words to say after my back-to-back miscarriages. So many offered solace by guessing at where my lost babies resided in the ether: taken away to Heaven, perhaps forever, perhaps waiting for a better moment— an unknown, destined time these small souls were meant to break into the world. I accepted these comments silently, because they did nothing to comfort me.