Gemma Hartley

I spent most of my life assuming I was an introvert, but not a very good one. Then finding out I'm an ambivert totally changed my life!

Getting pregnant after postpartum depression may have stolen a lot from me, but it gave me a lot more.

Starting a new year makes me look toward the future, looking at all the choices that lay ahead of me. But it also nudges me to examine my past in a very certain way. It's the time of year I always find myself thinking about the choices I didn’t make — about the life I didn't live.

It probably isn’t the sort of parenting moment that is supposed to make a mother proud — the hitting, growling, and otherwise uncivilized decorum... But I couldn’t help feeling a deep satisfaction with my daughter.

While the trials of caring for three small kids make it easy for jealousy to bloom, what makes stay-at-home life even harder is the lack of empathy and understanding I get for this 24/7 job. I have spent a frustrating amount of time trying to “prove my worth” to my husband.

Fortunately, when I look back at my childhood, it was mostly happy. I had parents who loved me. I had plenty of friends. I had access to food and shelter and education and more. Yet even with all my privilege, I don't want my daughter to have the same adolescence as me.

Back when I had my first child, back when he was still a baby, I imagined us moving to the mountains. I was thinking about having three more kids, living off the grid, and soaking up every last bit of their wild childhood. It was a fantasy, through and through.

She is the type of woman I hope my daughter looks up to, a successful feminist role model if there ever was any. She is strong in the face of adversity. She does not cower when criticized. She knows that her words and actions are powerful, and is not afraid of those who would call her bossy, grating, shrill, yelling — when all she is really doing is being a leader. It is powerful for a growing girl to watch a woman like that thrive.

I had a lot of well-meaning friends and family searching for the right words to say after my back-to-back miscarriages. So many offered solace by guessing at where my lost babies resided in the ether: taken away to Heaven, perhaps forever, perhaps waiting for a better moment— an unknown, destined time these small souls were meant to break into the world. I accepted these comments silently, because they did nothing to comfort me.

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.