Gemma Hartley

Gemma Hartley

Bio

Gemma Hartley is a freelance writer with a BA in writing from The University of Nevada, Reno. She is author of FED UP: Emotional Labor, Women and The Way Forward. She lives in Reno with her husband, three young kids, an awesome dog, and a terrible cat.

Gemma Hartley Articles

Again and again I refuse to prioritize, refuse to let anything slide, at the expense of my physical and mental health.

Why Is It So Hard To Go Easy On Myself?

Again and again I refuse to prioritize, refuse to let anything slide, at the expense of my physical and mental health.

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Since breathing can be a subject of much controversy (at least it can be in my house), try sneaking in mindfulness under the guise of a game.

5 Tips For Practicing Mindfulness With Your Kids

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

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The money is great, but it is not the best part of becoming a working mom by far.

How Being A Working Mom Has Changed My Marriage

The money is great, but it is not the best part of becoming a working mom. Having my own career has shifted the power balance of my relationship.

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The perks of growing up include knowing what constitutes stupidity over boys.

10 Things That I've Done For Boys (That I'll NEVER Do Again)

Sometimes, I think back to all the ridiculous things I did for boys when I was younger and cringe.

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Envy goes both ways, and that can be frustrating — especially when all we really want when we state our jealousy is a little bit of sympathy. Image: Thinkstock.

Why My Husband's Jealousy Is Good For Our Relationship

While the trials of caring for three small kids make it easy for jealousy to bloom, what makes stay-at-home life even harder is the lack of empathy and understanding I get for this 24/7 job. I have spent a frustrating amount of time trying to “prove my worth” to my husband.

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I want and need to save some room for myself, to know that I am worthy of a place in the world without the label of mother.

My Children Cannot Have All Of Me

I want and need to save some room for myself, to know that I am worthy of a place in the world without the label of mother.

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Of COURSE I give her Vitamin D drops...

I'm The Mom Who Lies To The Pediatrician

I spent the better part of two years a frazzled mess over things that ultimately didn’t matter. My child was still growing up perfectly normal, even when he didn’t follow the straight and narrow path set forth by his pediatrician. I was driving myself over the edge for nothing.

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I felt a strong need to rise to challenges, because I knew that my dad would expect nothing less from me. Image: Thinkstock.

My Dad Wouldn't Call Himself A Feminist, But I Would.

“Feminism” wasn’t a word I heard much growing up. When I did hear it, I equated it with a historical event, not a work in progress. I thought first-wave feminism was a one-and-done deal, and that all the work necessary for women’s equality had already been accomplished.

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Sure, I could probably use a few new life-hacks, but if I can figure out how to love my life in 2017, that will be more than enough.

A Better New Year's Resolution

My resolutions regularly remind me that I don’t think I am enough, just as I am. So this year, instead of focusing on habit changes, I'm more concerned with changing my perspective.

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