Gemma Hartley

Gemma Hartley

Bio

Gemma Hartley is a freelance writer with a BA in writing from The University of Nevada, Reno. She is author of FED UP: Emotional Labor, Women and The Way Forward. She lives in Reno with her husband, three young kids, an awesome dog, and a terrible cat.

Gemma Hartley Articles

It’s a wish that I could live a thousand different lives if only there were time.

Chasing The Life I Didn't Live

Starting a new year makes me look toward the future, looking at all the choices that lay ahead of me. But it also nudges me to examine my past in a very certain way. It's the time of year I always find myself thinking about the choices I didn’t make — about the life I didn't live.

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My depression is my dirty secret.

Why I Keep My Depression A Dirty Secret

I know it’s a lie when I tell myself that I’m “simply off” or “maybe I’m just having a few bad days” or “I’m in a funk” or “I must be upset about something, but I don’t know what.”

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Being skinny or fat or anything in between doesn’t determine whether or not someone should be happy. Image: Thinkstock.

Please Don't Call My Son 'Skinny'

We are often so focused on what we say to girls, that we forget the impact our words have on our boys. One flippant mention of my son’s “skinny” figure has turned into a source of unnecessary turmoil for him, and has lead to this difficult but important conversation about body image.

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Third Child Party Favors: My favor to you was providing booze and grilled meats. Image: Thinkstock.

To My Third Son On His First Birthday: I'm Sorry

My first child’s milestones were elaborately marked, photographed, and celebrated with much fanfare... My third child however? Not so much. His first birthday was a much quieter affair — if it could be called an affair at all.

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Since breathing can be a subject of much controversy (at least it can be in my house), try sneaking in mindfulness under the guise of a game.

5 Tips For Practicing Mindfulness With Your Kids

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

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I want and need to save some room for myself, to know that I am worthy of a place in the world without the label of mother.

My Children Cannot Have All Of Me

I want and need to save some room for myself, to know that I am worthy of a place in the world without the label of mother.

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"I had to accept that this journey was entirely different than anything that had come before."

What Happens When You Get Pregnant After Postpartum Depression

Getting pregnant after postpartum depression may have stolen a lot from me, but it gave me a lot more.

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I’m an ambivert. And if you’ve ever felt like you don’t quite fit into the introvert or extrovert crowds, maybe you are too!

Finding Out I'm An Ambivert Totally Changed My Life

I spent most of my life assuming I was an introvert, but not a very good one. Then finding out I'm an ambivert totally changed my life!

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Sure, I could probably use a few new life-hacks, but if I can figure out how to love my life in 2017, that will be more than enough.

A Better New Year's Resolution

My resolutions regularly remind me that I don’t think I am enough, just as I am. So this year, instead of focusing on habit changes, I'm more concerned with changing my perspective.

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I felt a strong need to rise to challenges, because I knew that my dad would expect nothing less from me. Image: Thinkstock.

My Dad Wouldn't Call Himself A Feminist, But I Would.

“Feminism” wasn’t a word I heard much growing up. When I did hear it, I equated it with a historical event, not a work in progress. I thought first-wave feminism was a one-and-done deal, and that all the work necessary for women’s equality had already been accomplished.

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