Adiba Nelson

That man shakes me to my core. Actually, not HIM, per se, but the people who blindly follow him. The out-and-out bigots who will call me the N-word just as easily as they’d call their buddy “Bob.” The people who SWEAR they're not bigots, but support him because they believe in his promise of new jobs and deportations.

So, by your reasoning, it’s safe to say that we should go into areas where one group of people are thought to be terrorizing another group of people, round up the terrorizers, and get them off the streets. OK, cool. I see your proposal, and I raise you “history."

He opened his mouth and time stood still. My pulse quickened. My heart raced. My eyes filled with tears. And I. WAS. PROUD.

This was how my eating disorder began. This is when I first consciously ate my emotions. THIS is when I said, “I don’t need you to love me. I don’t need to love myself. I don’t need to feel or be felt. Hear or be heard. See or be seen. I just need to eat. I just need to eat because food will never judge me. Food will never leave me (unless I make it leave me, which I did. In college. A LOT.).

"I will peer relentlessly into every cop car I pass with a young black man in it, stretching my neck to make sure that it’s not my son who’s been arrested for driving while black, walking while black, or breathing while black. I will hold my breath while listening to every news report of another black man that has been arrested, beaten, killed, and made an example of."

Shit. I’m sorry. I shouldn’t get so sassy right now.

I think we can all agree that there is an incredible amount of power in being a woman. We run corporations, households, and our own glittery, mashed-up, sometimes-so-fucked-up-I-wanna-hide-under-a-blanket-and-never-come-out-again lives. And we do it as gracefully as we possibly can. And while we’re doing it, we have a soundtrack playing in the background.

Where did you even get that statistic from? Did you make it up?

I’m about to bring you some pint-sized deliciousness, and a whole lot of fierce! Meet Ify Ufele, or just Ify if you’re cool like that.

That, my dear, is self-care 101: You must take care of yourself if you want to take care of others.