Adiba Nelson

If 93% of the Academy is White, but as of 2014, only 62% of Americans were White, and art is supposed to imitate life...

That, my dear, is self-care 101: You must take care of yourself if you want to take care of others.

The universe always knows, and so what it does in all its lovely knowing, is it clears a path for you. When the universe sees that things have reached the point where they stand to steer you off your path, it will clear a way for you to continue moving onward and upward.

Enter: Lemonade. [...] Beyoncé reminds us that she is as real a woman as the rest of us. She is a strong woman, yet made even stronger in her ability to start anew.

"I now had my seat of power, my throne, if you will. That’s why I customized my chair to look like a throne. And that’s why I liked it in my act: because I was truly in love with it and all that it represented for me. It was no longer a trap or a cage. It was freedom. It was power. It was sexy. And it was mine."

It’s insane the number of ways people want to pigeonhole, categorize, and ultimately TEAR DOWN women. What’s even worse is that we, as women, buy into it. We run around in T-shirts that say “Real Women Do XYZ” or “Real Women ARE XYZ.” We post these memes and quotes and think they’re funny, but what are we really doing?

I’m about to bring you some pint-sized deliciousness, and a whole lot of fierce! Meet Ify Ufele, or just Ify if you’re cool like that.

“Why would you do that? You have a daughter. Why would you put yourself in that position?”

Give me a minute please. I’m a little busy trying to decide if I should throw something, burn something, take my eyes out and dip them in bleach after reading that shit, have a woosa moment, or just. fucking. drink.

This book is real, folks. As well it should be –– it was written by one of the realest women on the planet.