Adiba Nelson

That, my dear, is self-care 101: You must take care of yourself if you want to take care of others.

This book is real, folks. As well it should be –– it was written by one of the realest women on the planet.

Black women were branded as sexually promiscuous and immoral, which in turn was used as justification for sexual trauma/rape.

Black women have endured the unfathomable. We’ve watched our leaders be assassinated, and our hopes go with them. We’ve watched the nation’s leaders be assassinated, and watched our hopes float away with them too. We’ve buried our 5-year-old daughters after they were bombed to death in church, our 12-year-old sons who were playing in the park, and our 29-year-old daughters who were stopped for simple traffic violations.

[CN: mention of suicide] How did we get through love before Lemonade? We examined our lives through Mary’s shamelessly honest storytelling on My Life.

It was the weirdest thing. I looked at this tiny human and felt nothing. Absolutely nothing. No overwhelming joy at finally meeting this person I’d been so excited for in months prior, no lurking sadness about no longer being pregnant and relishing in those shared “inside mommy’s belly” moments. Just... nothing. My brain said, “You have a baby now,” and that was that.

I think we can all agree that there is an incredible amount of power in being a woman. We run corporations, households, and our own glittery, mashed-up, sometimes-so-fucked-up-I-wanna-hide-under-a-blanket-and-never-come-out-again lives. And we do it as gracefully as we possibly can. And while we’re doing it, we have a soundtrack playing in the background.

Give me a minute please. I’m a little busy trying to decide if I should throw something, burn something, take my eyes out and dip them in bleach after reading that shit, have a woosa moment, or just. fucking. drink.

I’m about to bring you some pint-sized deliciousness, and a whole lot of fierce! Meet Ify Ufele, or just Ify if you’re cool like that.

Shit. I’m sorry. I shouldn’t get so sassy right now.