Adiba Nelson

I’m about to bring you some pint-sized deliciousness, and a whole lot of fierce! Meet Ify Ufele, or just Ify if you’re cool like that.

Enter: Lemonade. [...] Beyoncé reminds us that she is as real a woman as the rest of us. She is a strong woman, yet made even stronger in her ability to start anew.

It’s insane the number of ways people want to pigeonhole, categorize, and ultimately TEAR DOWN women. What’s even worse is that we, as women, buy into it. We run around in T-shirts that say “Real Women Do XYZ” or “Real Women ARE XYZ.” We post these memes and quotes and think they’re funny, but what are we really doing?

[CN: mention of suicide] How did we get through love before Lemonade? We examined our lives through Mary’s shamelessly honest storytelling on My Life.

Then we had that talk that made my eye twitch: the budget talk.

This was how my eating disorder began. This is when I first consciously ate my emotions. THIS is when I said, “I don’t need you to love me. I don’t need to love myself. I don’t need to feel or be felt. Hear or be heard. See or be seen. I just need to eat. I just need to eat because food will never judge me. Food will never leave me (unless I make it leave me, which I did. In college. A LOT.).

"I now had my seat of power, my throne, if you will. That’s why I customized my chair to look like a throne. And that’s why I liked it in my act: because I was truly in love with it and all that it represented for me. It was no longer a trap or a cage. It was freedom. It was power. It was sexy. And it was mine."

I applaud you for being here. I applaud you for giving life the five fingers of death and deciding to show up for whatever the day brings — every day.

That, my dear, is self-care 101: You must take care of yourself if you want to take care of others.

It was the weirdest thing. I looked at this tiny human and felt nothing. Absolutely nothing. No overwhelming joy at finally meeting this person I’d been so excited for in months prior, no lurking sadness about no longer being pregnant and relishing in those shared “inside mommy’s belly” moments. Just... nothing. My brain said, “You have a baby now,” and that was that.