Allison Cooper

[CN: mention of suicide] It’s not all real. We don’t live curated lives that are built around purposeful omissions of reality...

There is nothing worse than feeling guilt in the evening whenever you think about what you consumed during the day — it’s such a sucky feeling. I try to blame it on how busy I am, since it’s not my fault that all the easy to reach for food are often the ones I shouldn’t be grabbing.

Eventually, I accepted the need to just let things go (like keeping up with cleaning), and embrace all the chaos that new motherhood brings. So, here are some tips from people who know best, plus one that I think I learned the hard way.

Pregnancy changes more than just your body and your emotions: it changes the “stuff” that you need on a daily basis, too. I didn’t realize just how much I needed — or how the packing game had changed — until I needed to place it all neatly into my (now) overflowing suitcase.

There are days when you look in the mirror at yourself, nights when you looks at your husband, and moments when you squeeze your son that you wonder if you have anything left to give. You have given so much to being a mom that there are moments when you lose sight of it all. Don’t lose sight of me, the person that you were before and the things that made your happy. Don’t let me disappear.

Being millennials, we seem to have a creative spirit and entrepreneurial drive to do things on our own. Whether it’s the people you're working with or the big ideas that are brewing in the back of your mind, if you are feeling the “start your own business itch,” then it’s time to scratch it — even if you only work on the weekends until you get things up and running. Believe it or not, there are some easy ways to start your own business and get things moving in the right direction for yourself.

I promise that 10 years from now, you won’t look back and find yourself saying “remember that amazing picture you posted of the Christmas cookies on Instagram? The one where the lighting was perfect and you had all the right red and green props in the background?” That won’t happen, ever.

For many families, this is the time of year they travel most...If you are adding kids to the mix, though, traveling isn’t always the most pleasurable experience. Here are some tips that I have learned while traveling over the years.

With bottle feeding, you are able to fill the bottle with a very specific amount of formula or breast milk and are able to physically see how much Baby is taking at each feeding. With breastfeeding, that isn’t quite as easy. We know that they are eating, but we aren’t able to tell exactly how much — until now.

This little, strong-willed, giggly baby girl is attached to me in every single way imaginable. It’s gotten so bad that any time I know I need to step out of the house, I feel myself worrying about it all day long up until the very moment I leave, because I know how bad her reaction is going to be.