Allison Cooper

There is nothing worse than feeling guilt in the evening whenever you think about what you consumed during the day — it’s such a sucky feeling. I try to blame it on how busy I am, since it’s not my fault that all the easy to reach for food are often the ones I shouldn’t be grabbing.

Family travel helped me see what I'd been missing out on.

There’s so much going on with a postpartum mom, so much more than meets the eye, and we need to be aware of that. Stop talking about her body!

We live in a world where people are easily influenced. Heck, I'm a writer and influencer for a living, so I get this in its most extreme state. But when it comes to the nitty-gritty — the big life decisions — I want my son to have a strong head on his shoulders and do what he instinctively knows is right for him.

Faux freckles. Come on. You know that you have always wanted to strategically place a little freckle and mimic what Cindy Crawford has naturally.

Branding your new business doesn't have to require a lot of capital or stress! Here are seven easy ways to build up your new enterprise.

I think that before I actually became a mom, I dreamt of sick days to be filled with breakfasts in bed, handwritten notes with all the words spelled wrong, and misshapen pancakes — but the reality is far from that dream. I'm flustered just thinking about it.

I was so consumed with being selfless that I never stopped to take care of myself, and it all came to a head. Now after turning 30 things have changed!

Don’t you think that this “trend” looks like the person wearing it woke up and just couldn’t decide on what color to wear — so she wore them all? I mean, color blocking is a great trend, but not meant to be worn on the lips. I am a very assertive person, I know what I want in life, and it doesn’t include a multi-colored sections of my face. Pass.

I know these kids need both parents in their lives to learn to grow to be successful human adults, but some days, I’d like to be remembered as the fun parent.