Allison Cooper

After having a baby girl in August, eight years after having my first child, let’s just say that the changes to my body were a bit different than t

These are the things I anticipate most when my kids finally go the eff to sleep. I deserve it after a day of being in what feels like survival mode.

My husband left for the army and in many ways I've found myself. I had to be strong for my kids and strong for myself. I learned that I can do it.

Body-shaming exists, but we shouldn't accept it as just another sad and simple fact of life. Model Ashley Graham is on the front lines of this fight for body positivity.

Having a full schedule can be a wonderful thing, but also exhausting and a time suck — sucking time away from you! Take a look at your monthly calendar and plan what is most important to you and your family.

Whenever you see a mom rocking her “mom-leggings,” and you judge or shame her, I beg you to take an effing step back, get off your high horse and take a second to understand that she’s just been through a lot and these leggings are giving her life.

Branding your new business doesn't have to require a lot of capital or stress! Here are seven easy ways to build up your new enterprise.

I grew up dreaming of living in that house with the perfect blue shutters and the white picket fence, three perfectly interspaced children running

Most of us grow up envisioning the “perfect” family that we will have one day. One boy, one girl – 3 years apart. Right?

Yes, I said it. I’ll sing it from the rooftops and admit the one thing that many moms might feel ashamed to say out loud: I live for nap time.