Allison Cooper

Pregnancy changes more than just your body and your emotions: it changes the “stuff” that you need on a daily basis, too. I didn’t realize just how much I needed — or how the packing game had changed — until I needed to place it all neatly into my (now) overflowing suitcase.

Anxiety is a word that is used quite often in adulthood, but what happens when it’s a child dealing with it? Many times it’s brushed off as fear, leaving parents questioning: When is fear just fear, or time to talk to a doctor?

10. 15 minutes alone in the grocery store has become your equivalent to a therapy session.

Make sure that at least twice a year you are getting rid of unused or old makeup — even your eyeshadow as these are laden with bacteria.

After having a baby girl in August, eight years after having my first child, let’s just say that the changes to my body were a bit different than t

Being millennials, we seem to have a creative spirit and entrepreneurial drive to do things on our own. Whether it’s the people you're working with or the big ideas that are brewing in the back of your mind, if you are feeling the “start your own business itch,” then it’s time to scratch it — even if you only work on the weekends until you get things up and running. Believe it or not, there are some easy ways to start your own business and get things moving in the right direction for yourself.

The Back to School season is just around the corner, and for many, it has already begun. For moms, this time of year tends to bring on a huge mix of emotions, whether you are sending older kiddos back again or sending little ones for their first day ever.

In case someone comes out of the woodwork and goes extra hard with the mom-shaming for choosing to bottle feed, here are some really important reasons not to feel ashamed.

Disney can be exhausting if you don’t enter the parks with a plan, use your Fast Passes strategically, and always know where they nearest Starbucks is.

Last month, I turned 30 (gasp!). It still gives me a little bit of a heart palpitation to type that out, but nonetheless, it happened.