Allison Cooper
Bio
Allison Cooper Articles
There is nothing worse than feeling guilt in the evening whenever you think about what you consumed during the day — it’s such a sucky feeling. I try to blame it on how busy I am, since it’s not my fault that all the easy to reach for food are often the ones I shouldn’t be grabbing.
Read...So you have made it all the way up to the end of the finish line? Congratulations!
Read...Oh yes — you read correctly.
Read...Body-shaming exists, but we shouldn't accept it as just another sad and simple fact of life. Model Ashley Graham is on the front lines of this fight for body positivity.
Read...There used to be weekends where I would rise and have no plans for the day but to do whatever the heck I wanted. I relied on no one and no one relied on me. Yes, there are aspects of those days that I miss (especially the sleeping in), but being a mom has made me a better person and my life much more purposeful. Would I love a do-over of a weekend sans kids? Sure! But as far as my character goes, nothing can compare to the way being a mom has humbled me.
Read...Why the hell didn’t anyone remind me how hard the toddler years are? I’m taking all the mental notes on how to survive the toddler years.
Read...With bottle feeding, you are able to fill the bottle with a very specific amount of formula or breast milk and are able to physically see how much Baby is taking at each feeding. With breastfeeding, that isn’t quite as easy. We know that they are eating, but we aren’t able to tell exactly how much — until now.
Read...I can't just embrace the chaos. I wish I could follow the advice: “Stop stressing, Allison, you work full time, stop comparing yourself to mothers who don’t." But I can’t help but to play that comparing game and label myself as the inadequate mom.
Read...Let’s face it — as much as the holidays are merry and bright, they can be stressful, too. We have so much planning to do (and even more if you have kids), traveling to arrange, cleaning — and on top of all that there is the financial stress.
Read...I've noticed an evolution within myself over the past year: I’ve been avoiding leaving my house at all costs.
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