Claire Hopple

Just don’t do it. In fact, reading this is in direct opposition to the titular admonition above.

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?

Sometimes just saying the words “fast” and “food” back to back makes us want to sneak a glimpse behind us, waiting for the

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Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.

Good news: Festival season is upon us. Allow yourself to rock with the best of them by compiling your own crucial folk festival kit with these must-have items.

It’s not that you don’t love the people calling you (unless you’re solely receiving spam calls), it’s just that you’d rather be with them. You think that the phone can’t replace seeing their faces, experiencing their presence in all the dimensions currently available to humans. And sometimes (okay, a lot of the time) you just need time to recharge by yourself. Why does that feel so wrong sometimes?

You knew before you even finished reading the title that you’re addicted. You’re so addicted that you’re actually proud of it, smug even. And with Today’s Deals and free shipping, who can blame you?

Hosting a dinner party on New Year’s Eve has never been easier or more accurate than with the following inspirational tablescape concepts

Whether it’s moving to a different country, starting a new career in a completely different field, or even something tiny like how to compose that text to a friend or which movie to see, decisions big or small can wear you out before you even have a chance. Below are some questions to help you think through tough decisions. But first, keep in mind: no matter your choice, you will most likely be alive when it has run its course. And you will most likely still be you. Deep breaths. Keep reading.