Claire Hopple

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?

Hey, the holidays are coming up, and you’re gonna see some relatives.

In case you haven’t noticed, food elitism did not go out with the abolishment of the food pyramid. But before you call your broccoli a power-hungry classist, make sure you know your basic facts.

First, if you’re bored, congratulations are in order.

FAST, EASY RESULTS!

SHEDS POUNDS INSTANTLY!

California tooks its post-election protests to a very intense, very new level recently.

Nothing makes me get my Grinch on faster than glitter-bombed Christmas wrapping and nasally voices ringing in my eardrums at every store.

If you want to burn off your hair, possibly several limbs and maybe even your entire yard, then by all means, fire up that completely frozen bird. But if you’d rather play it safe, follow these simple tips:

Though most associate this blessed occasion with Frank Costanza boisterously shouting “A Festivus for the rest of us!” and attempting to wrestle his own son to the ground, Festivus has an even richer history than you might imagine. The list of Festivus supporters is continually growing and the event’s practices are evolving at a rapid clip.

Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.