Claire Hopple

Yes, you should be paying attention to matcha. Though it’s been around for hundreds of years, people on this side of the world are just starting to take notice of it. Better late than never to the healthy bright green tea party, I guess.

If you want to burn off your hair, possibly several limbs and maybe even your entire yard, then by all means, fire up that completely frozen bird. But if you’d rather play it safe, follow these simple tips:

When the publishing industry gets it right, it needs to be celebrated, especially in a time like this.

Sure, happiness is too abstract a concept to measure perfectly, and it’s safe to say that a serious case of the Mondays can find you no matter what poorly drawn boundaries you’ve planted yourself within. Still, an environment can make a significant impact on your overall mood.

Hosting a dinner party on New Year’s Eve has never been easier or more accurate than with the following inspirational tablescape concepts

Let’s face it, people love to throw around the word “healthy” as much as they love to sit on the couch in workout clothes.

It’s not that you don’t love the people calling you (unless you’re solely receiving spam calls), it’s just that you’d rather be with them. You think that the phone can’t replace seeing their faces, experiencing their presence in all the dimensions currently available to humans. And sometimes (okay, a lot of the time) you just need time to recharge by yourself. Why does that feel so wrong sometimes?

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?

You knew before you even finished reading the title that you’re addicted. You’re so addicted that you’re actually proud of it, smug even. And with Today’s Deals and free shipping, who can blame you?

As a former therapist who used to see a lot of children, I understand why parents and teachers want to get a child’s ADHD under control. It’s like a GIF personified, and you can’t look away even when you want to. Whether it’s your own ADHD, your child’s, your spouse’s, or even your close friend’s, it’s easy to only see the negatives without knowing there are loads of benefits. Yes, it’s good to have ADHD. Here’s why.