Claire Hopple

When the publishing industry gets it right, it needs to be celebrated, especially in a time like this.

Nothing makes me get my Grinch on faster than glitter-bombed Christmas wrapping and nasally voices ringing in my eardrums at every store.

Just don’t do it. In fact, reading this is in direct opposition to the titular admonition above.

Let’s face it, people love to throw around the word “healthy” as much as they love to sit on the couch in workout clothes.

As a former therapist who used to see a lot of children, I understand why parents and teachers want to get a child’s ADHD under control. It’s like a GIF personified, and you can’t look away even when you want to. Whether it’s your own ADHD, your child’s, your spouse’s, or even your close friend’s, it’s easy to only see the negatives without knowing there are loads of benefits. Yes, it’s good to have ADHD. Here’s why.

Though most associate this blessed occasion with Frank Costanza boisterously shouting “A Festivus for the rest of us!” and attempting to wrestle his own son to the ground, Festivus has an even richer history than you might imagine. The list of Festivus supporters is continually growing and the event’s practices are evolving at a rapid clip.

Hey, the holidays are coming up, and you’re gonna see some relatives.

Whether it’s moving to a different country, starting a new career in a completely different field, or even something tiny like how to compose that text to a friend or which movie to see, decisions big or small can wear you out before you even have a chance. Below are some questions to help you think through tough decisions. But first, keep in mind: no matter your choice, you will most likely be alive when it has run its course. And you will most likely still be you. Deep breaths. Keep reading.

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?

FAST, EASY RESULTS!

SHEDS POUNDS INSTANTLY!