Claire Hopple

Just don’t do it. In fact, reading this is in direct opposition to the titular admonition above.

Hey, the holidays are coming up, and you’re gonna see some relatives.

Let’s face it, people love to throw around the word “healthy” as much as they love to sit on the couch in workout clothes.

You may have seen a snarky high school friend post countless articles about habits of insanely successful people, and early rising always

You knew before you even finished reading the title that you’re addicted. You’re so addicted that you’re actually proud of it, smug even. And with Today’s Deals and free shipping, who can blame you?

California tooks its post-election protests to a very intense, very new level recently.

You mention wanting to feast on a sweet stack of pancakes for Sunday brunch and the next time you open Instagram, there’s an IHOP ad star

First, if you’re bored, congratulations are in order.

It’s no secret that time away from the office needs to be savored as much as humanly possible.

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?