Claire Hopple

Let’s face it, people love to throw around the word “healthy” as much as they love to sit on the couch in workout clothes.

Just don’t do it. In fact, reading this is in direct opposition to the titular admonition above.

It's a new year! But it's the same old story with you and your lover, er, I mean, your phone.

You may have seen a snarky high school friend post countless articles about habits of insanely successful people, and early rising always

Hey, the holidays are coming up, and you’re gonna see some relatives.

If you’re unsure of your favorite, take a look at the shades dominating your closet, the common color found in your accent pillows and decor, the paint on your walls, perhaps the car in your driveway. These can be helpful hints, but your favorite color could also just be what you’re generally drawn to out in the world.

It’s no secret that time away from the office needs to be savored as much as humanly possible.

Strange, that bad mood of yours won’t disintegrate with someone shaking you and shouting “Snap out of it!” That alllllways does the trick.

You knew before you even finished reading the title that you’re addicted. You’re so addicted that you’re actually proud of it, smug even. And with Today’s Deals and free shipping, who can blame you?

Yes, you should be paying attention to matcha. Though it’s been around for hundreds of years, people on this side of the world are just starting to take notice of it. Better late than never to the healthy bright green tea party, I guess.