Claire Hopple

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?

Yes, you should be paying attention to matcha. Though it’s been around for hundreds of years, people on this side of the world are just starting to take notice of it. Better late than never to the healthy bright green tea party, I guess.

You knew before you even finished reading the title that you’re addicted. You’re so addicted that you’re actually proud of it, smug even. And with Today’s Deals and free shipping, who can blame you?

It's a new year! But it's the same old story with you and your lover, er, I mean, your phone.

It’s no secret that time away from the office needs to be savored as much as humanly possible.

Strange, that bad mood of yours won’t disintegrate with someone shaking you and shouting “Snap out of it!” That alllllways does the trick.

In case you haven’t noticed, food elitism did not go out with the abolishment of the food pyramid. But before you call your broccoli a power-hungry classist, make sure you know your basic facts.

You don’t need to be diagnosed with Seasonal Affective Disorder to experience the negative effects of the colder, darker days. Every year, it’s like we’re all shocked about just how early it can get dark, wondering where the sun went as if we’ve never gone through winter before. To ease into this time of year and not get wiped out by the crueler side of Mother Nature, here are a few tactics to try.

As a former therapist who used to see a lot of children, I understand why parents and teachers want to get a child’s ADHD under control. It’s like a GIF personified, and you can’t look away even when you want to. Whether it’s your own ADHD, your child’s, your spouse’s, or even your close friend’s, it’s easy to only see the negatives without knowing there are loads of benefits. Yes, it’s good to have ADHD. Here’s why.

You mention wanting to feast on a sweet stack of pancakes for Sunday brunch and the next time you open Instagram, there’s an IHOP ad star