Claire Hopple

Forget ice cream out of the carton, the following limited edition treats from America’s favorite glutton gurus will be the new post-breakup sobfest snacks of choice.

If you want to burn off your hair, possibly several limbs and maybe even your entire yard, then by all means, fire up that completely frozen bird. But if you’d rather play it safe, follow these simple tips:

Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.

If you’re unsure of your favorite, take a look at the shades dominating your closet, the common color found in your accent pillows and decor, the paint on your walls, perhaps the car in your driveway. These can be helpful hints, but your favorite color could also just be what you’re generally drawn to out in the world.

FAST, EASY RESULTS!

SHEDS POUNDS INSTANTLY!

It’s no secret that time away from the office needs to be savored as much as humanly possible.

Hey, the holidays are coming up, and you’re gonna see some relatives.

Perhaps the following scenario describes you. You’re at a party and you remember that you detest small talk. You have a tinge of social anxiety.

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?

Let’s face it, people love to throw around the word “healthy” as much as they love to sit on the couch in workout clothes.