Claire Hopple

FAST, EASY RESULTS!

SHEDS POUNDS INSTANTLY!

First, if you’re bored, congratulations are in order.

Some weeks are longer than others.

Yes, you should be paying attention to matcha. Though it’s been around for hundreds of years, people on this side of the world are just starting to take notice of it. Better late than never to the healthy bright green tea party, I guess.

If you’re unsure of your favorite, take a look at the shades dominating your closet, the common color found in your accent pillows and decor, the paint on your walls, perhaps the car in your driveway. These can be helpful hints, but your favorite color could also just be what you’re generally drawn to out in the world.

Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.

Nothing makes me get my Grinch on faster than glitter-bombed Christmas wrapping and nasally voices ringing in my eardrums at every store.

The year’s not over yet and already its bizarre occurrences and oddities are innumerable.

It’s no secret that time away from the office needs to be savored as much as humanly possible.

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?