Claire Hopple

Let’s face it, people love to throw around the word “healthy” as much as they love to sit on the couch in workout clothes.

You mention wanting to feast on a sweet stack of pancakes for Sunday brunch and the next time you open Instagram, there’s an IHOP ad star

It’s no secret that time away from the office needs to be savored as much as humanly possible.

California tooks its post-election protests to a very intense, very new level recently.

Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.

Strange, that bad mood of yours won’t disintegrate with someone shaking you and shouting “Snap out of it!” That alllllways does the trick.

Whether it’s moving to a different country, starting a new career in a completely different field, or even something tiny like how to compose that text to a friend or which movie to see, decisions big or small can wear you out before you even have a chance. Below are some questions to help you think through tough decisions. But first, keep in mind: no matter your choice, you will most likely be alive when it has run its course. And you will most likely still be you. Deep breaths. Keep reading.

The year’s not over yet and already its bizarre occurrences and oddities are innumerable.

It's a new year! But it's the same old story with you and your lover, er, I mean, your phone.

If you’re unsure of your favorite, take a look at the shades dominating your closet, the common color found in your accent pillows and decor, the paint on your walls, perhaps the car in your driveway. These can be helpful hints, but your favorite color could also just be what you’re generally drawn to out in the world.