Claire Hopple

Whether it’s moving to a different country, starting a new career in a completely different field, or even something tiny like how to compose that text to a friend or which movie to see, decisions big or small can wear you out before you even have a chance. Below are some questions to help you think through tough decisions. But first, keep in mind: no matter your choice, you will most likely be alive when it has run its course. And you will most likely still be you. Deep breaths. Keep reading.

As a former therapist who used to see a lot of children, I understand why parents and teachers want to get a child’s ADHD under control. It’s like a GIF personified, and you can’t look away even when you want to. Whether it’s your own ADHD, your child’s, your spouse’s, or even your close friend’s, it’s easy to only see the negatives without knowing there are loads of benefits. Yes, it’s good to have ADHD. Here’s why.

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?

You knew before you even finished reading the title that you’re addicted. You’re so addicted that you’re actually proud of it, smug even. And with Today’s Deals and free shipping, who can blame you?

It's a new year! But it's the same old story with you and your lover, er, I mean, your phone.

Nothing makes me get my Grinch on faster than glitter-bombed Christmas wrapping and nasally voices ringing in my eardrums at every store.

It’s no secret that time away from the office needs to be savored as much as humanly possible.

If you want to burn off your hair, possibly several limbs and maybe even your entire yard, then by all means, fire up that completely frozen bird. But if you’d rather play it safe, follow these simple tips:

You don’t need to be diagnosed with Seasonal Affective Disorder to experience the negative effects of the colder, darker days. Every year, it’s like we’re all shocked about just how early it can get dark, wondering where the sun went as if we’ve never gone through winter before. To ease into this time of year and not get wiped out by the crueler side of Mother Nature, here are a few tactics to try.

In case you haven’t noticed, food elitism did not go out with the abolishment of the food pyramid. But before you call your broccoli a power-hungry classist, make sure you know your basic facts.