Claire Hopple

Nothing makes me get my Grinch on faster than glitter-bombed Christmas wrapping and nasally voices ringing in my eardrums at every store.

You more than anyone should try to carve out some space for yourself.

Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.

Sometimes just saying the words “fast” and “food” back to back makes us want to sneak a glimpse behind us, waiting for the

Forget ice cream out of the carton, the following limited edition treats from America’s favorite glutton gurus will be the new post-breakup sobfest snacks of choice.

It's a new year! But it's the same old story with you and your lover, er, I mean, your phone.

It’s not that you don’t love the people calling you (unless you’re solely receiving spam calls), it’s just that you’d rather be with them. You think that the phone can’t replace seeing their faces, experiencing their presence in all the dimensions currently available to humans. And sometimes (okay, a lot of the time) you just need time to recharge by yourself. Why does that feel so wrong sometimes?

As a former therapist who used to see a lot of children, I understand why parents and teachers want to get a child’s ADHD under control. It’s like a GIF personified, and you can’t look away even when you want to. Whether it’s your own ADHD, your child’s, your spouse’s, or even your close friend’s, it’s easy to only see the negatives without knowing there are loads of benefits. Yes, it’s good to have ADHD. Here’s why.

Some weeks are longer than others.

You mention wanting to feast on a sweet stack of pancakes for Sunday brunch and the next time you open Instagram, there’s an IHOP ad star