Claire Hopple

Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.

Hosting a dinner party on New Year’s Eve has never been easier or more accurate than with the following inspirational tablescape concepts

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?

California tooks its post-election protests to a very intense, very new level recently.

Strange, that bad mood of yours won’t disintegrate with someone shaking you and shouting “Snap out of it!” That alllllways does the trick.

Hey, the holidays are coming up, and you’re gonna see some relatives.

When the publishing industry gets it right, it needs to be celebrated, especially in a time like this.

FAST, EASY RESULTS!

SHEDS POUNDS INSTANTLY!

If you’re unsure of your favorite, take a look at the shades dominating your closet, the common color found in your accent pillows and decor, the paint on your walls, perhaps the car in your driveway. These can be helpful hints, but your favorite color could also just be what you’re generally drawn to out in the world.

You more than anyone should try to carve out some space for yourself.