Claire Hopple

If you want to burn off your hair, possibly several limbs and maybe even your entire yard, then by all means, fire up that completely frozen bird. But if you’d rather play it safe, follow these simple tips:

Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.

You may have seen a snarky high school friend post countless articles about habits of insanely successful people, and early rising always

Good news: Festival season is upon us. Allow yourself to rock with the best of them by compiling your own crucial folk festival kit with these must-have items.

In case you haven’t noticed, food elitism did not go out with the abolishment of the food pyramid. But before you call your broccoli a power-hungry classist, make sure you know your basic facts.

It’s no secret that time away from the office needs to be savored as much as humanly possible.

It's a new year! But it's the same old story with you and your lover, er, I mean, your phone.

Just don’t do it. In fact, reading this is in direct opposition to the titular admonition above.

Forget ice cream out of the carton, the following limited edition treats from America’s favorite glutton gurus will be the new post-breakup sobfest snacks of choice.

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?