Claire Hopple

In case you haven’t noticed, food elitism did not go out with the abolishment of the food pyramid. But before you call your broccoli a power-hungry classist, make sure you know your basic facts.

Let’s face it, people love to throw around the word “healthy” as much as they love to sit on the couch in workout clothes.

Good news: Festival season is upon us. Allow yourself to rock with the best of them by compiling your own crucial folk festival kit with these must-have items.

Hey, the holidays are coming up, and you’re gonna see some relatives.

The year’s not over yet and already its bizarre occurrences and oddities are innumerable.

Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?

Sometimes just saying the words “fast” and “food” back to back makes us want to sneak a glimpse behind us, waiting for the

If you want to burn off your hair, possibly several limbs and maybe even your entire yard, then by all means, fire up that completely frozen bird. But if you’d rather play it safe, follow these simple tips:

Sure, happiness is too abstract a concept to measure perfectly, and it’s safe to say that a serious case of the Mondays can find you no matter what poorly drawn boundaries you’ve planted yourself within. Still, an environment can make a significant impact on your overall mood.