Claire Hopple

Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.

First, if you’re bored, congratulations are in order.

It’s not that you don’t love the people calling you (unless you’re solely receiving spam calls), it’s just that you’d rather be with them. You think that the phone can’t replace seeing their faces, experiencing their presence in all the dimensions currently available to humans. And sometimes (okay, a lot of the time) you just need time to recharge by yourself. Why does that feel so wrong sometimes?

If you’re unsure of your favorite, take a look at the shades dominating your closet, the common color found in your accent pillows and decor, the paint on your walls, perhaps the car in your driveway. These can be helpful hints, but your favorite color could also just be what you’re generally drawn to out in the world.

Hey, the holidays are coming up, and you’re gonna see some relatives.

If you want to burn off your hair, possibly several limbs and maybe even your entire yard, then by all means, fire up that completely frozen bird. But if you’d rather play it safe, follow these simple tips:

Let’s face it, people love to throw around the word “healthy” as much as they love to sit on the couch in workout clothes.

Good news: Festival season is upon us. Allow yourself to rock with the best of them by compiling your own crucial folk festival kit with these must-have items.

FAST, EASY RESULTS!

SHEDS POUNDS INSTANTLY!

You may have seen a snarky high school friend post countless articles about habits of insanely successful people, and early rising always