Claire Hopple

Sure, happiness is too abstract a concept to measure perfectly, and it’s safe to say that a serious case of the Mondays can find you no matter what poorly drawn boundaries you’ve planted yourself within. Still, an environment can make a significant impact on your overall mood.

It’s no secret that time away from the office needs to be savored as much as humanly possible.

You may have seen a snarky high school friend post countless articles about habits of insanely successful people, and early rising always

When the publishing industry gets it right, it needs to be celebrated, especially in a time like this.

FAST, EASY RESULTS!

SHEDS POUNDS INSTANTLY!

If you’re unsure of your favorite, take a look at the shades dominating your closet, the common color found in your accent pillows and decor, the paint on your walls, perhaps the car in your driveway. These can be helpful hints, but your favorite color could also just be what you’re generally drawn to out in the world.

Some weeks are longer than others.

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?

You don’t need to be diagnosed with Seasonal Affective Disorder to experience the negative effects of the colder, darker days. Every year, it’s like we’re all shocked about just how early it can get dark, wondering where the sun went as if we’ve never gone through winter before. To ease into this time of year and not get wiped out by the crueler side of Mother Nature, here are a few tactics to try.

It's a new year! But it's the same old story with you and your lover, er, I mean, your phone.