Claire Hopple

As a former therapist who used to see a lot of children, I understand why parents and teachers want to get a child’s ADHD under control. It’s like a GIF personified, and you can’t look away even when you want to. Whether it’s your own ADHD, your child’s, your spouse’s, or even your close friend’s, it’s easy to only see the negatives without knowing there are loads of benefits. Yes, it’s good to have ADHD. Here’s why.

Just don’t do it. In fact, reading this is in direct opposition to the titular admonition above.

First, if you’re bored, congratulations are in order.

Sometimes just saying the words “fast” and “food” back to back makes us want to sneak a glimpse behind us, waiting for the

Let’s face it, people love to throw around the word “healthy” as much as they love to sit on the couch in workout clothes.

It’s no secret that time away from the office needs to be savored as much as humanly possible.

Yes, you should be paying attention to matcha. Though it’s been around for hundreds of years, people on this side of the world are just starting to take notice of it. Better late than never to the healthy bright green tea party, I guess.

Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.

You more than anyone should try to carve out some space for yourself.

The year’s not over yet and already its bizarre occurrences and oddities are innumerable.