Claire Hopple

Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.

You may have seen a snarky high school friend post countless articles about habits of insanely successful people, and early rising always

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?

The year’s not over yet and already its bizarre occurrences and oddities are innumerable.

FAST, EASY RESULTS!

SHEDS POUNDS INSTANTLY!

Though most associate this blessed occasion with Frank Costanza boisterously shouting “A Festivus for the rest of us!” and attempting to wrestle his own son to the ground, Festivus has an even richer history than you might imagine. The list of Festivus supporters is continually growing and the event’s practices are evolving at a rapid clip.

Just don’t do it. In fact, reading this is in direct opposition to the titular admonition above.

When the publishing industry gets it right, it needs to be celebrated, especially in a time like this.

You mention wanting to feast on a sweet stack of pancakes for Sunday brunch and the next time you open Instagram, there’s an IHOP ad star

In case you haven’t noticed, food elitism did not go out with the abolishment of the food pyramid. But before you call your broccoli a power-hungry classist, make sure you know your basic facts.