Elis de Guerre

For six months I was a heavy user, a big spender, the girl who let her boyfriend snort lines off her ass and tits. For six months, I fell into cocaine culture, and then, just as suddenly, I fell back out.

Two months ago, I filed for disability for unmedicated bipolar disorder. I had spent weeks dangling from tiring hands over a spiky precipice – or so it seemed. There were days of crying at my desk, days of inexplicable panic attacks in the face of a normal workload.

Everyone has their inner critic, the voice in your head that whispers all manner of terrible things:

You look fat in that outfit.

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

The first step isn’t to admit I have a problem. I don’t.

I disowned my father when I was 17. He was a perfect storm of a human being, drowning women in physical abuse, rape, judgment, and his excuses. I experienced all but rape, and for that I consider myself lucky.

After the breathless panting of my previous panic attack had converted over time to lust, I found myself with my new love having sex in the shower. Bent over the rim of the claw-foot bathtub, I felt the past being replaced with the new joys of the present.

Learning is the best thing for us, and the best place to look? The sequestered nooks, and all the sweet serenity of books.

Raise your hand if you feel like you want to make new friends as an adult, but have no idea how anymore. Oh, good. It’s not just me.

In a recent attempt at brutal self-examination, I opened my Apple Music account to see how many artists were recommended to me by men I’ve dated or slept with. There were well over 60, (making up the majority of what I listen to regularly).