Elis de Guerre

Elis de Guerre

Bio

Mx. Elis de Guerre is an androgyne writer, editor, and activist specializing in mental health, addiction, and trauma. They have written online copy for rehab centers, and essays, narrative nonfiction, and journalism for multiple online and print publications. They are currently working on a manuscript about complex post-traumatic stress disorder and addiction, and they are affiliated with Active Minds, the Mental Health America Advocacy Network, the National Alliance on Mental Illness (NAMI), the National Association of Memoir Writers, the Nonfiction Authors Association, No Stigmas, and the One Love Foundation. You can also find them on Medium.

Elis de Guerre Articles

6 Books You Should Be Reading In Today's America

Learning is the best thing for us, and the best place to look? The sequestered nooks, and all the sweet serenity of books.

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I will be kind to myself in times of difficulty AND times of ease. Image: Thinkstock.

How Mental Health Awareness Helps Me Cope With My Mental Illnesses

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

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Photo credit: Thinkstock

I Have C-PTSD But You’d Never Guess Why

When my therapist told me in 2012 that I presented with symptoms of PTSD, I was relieved, but also in disbelief.

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The simple fact of realizing I had choices gave me freedom.

4 Things I Realized When I Discovered My Own Self-Worth

I wanted to keep people at a distance. I wanted sympathy and validation. I believed that I was inherently unworthy. However, lately, I’ve begun to change my mind — or rather, it’s started to change on its own.

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“It’s a 24/7 job that I can’t walk away from. Can I handle that?”

Can You Be A Good Parent If You Have A Mental Illness?

I’m a person who needs to know the facts. I bring a notebook with me to every doctor’s appointment. I record important meetings. The research list for my memoir is pages long. Why should pregnancy be any different? And so the research began.

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"It hurts me to know that what I experienced was rape, that I spent eight years denying it and blaming myself." Image: Thinkstock

Being Raped Forced Me To Admit That I Myself Had Been Sexually Coercive

It took me a long time to understand consent. I knew that forcing sex on someone was rape. I knew that one in five women would be raped in their lifetime. I knew that the majority of rape victims knew their attacker. But beyond that, my understanding got cloudy.

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How many spoons can reasonably be left for what makes you happy, what makes life worth living?

The Maddening Difficulties Of Going On Mental Health Disability

I first went on disability when I lived in Rochester, New York.

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My hair is gone. My make-up is strong.

What Happened When I Rejected Traditional Femininity

I can feel proud of my cleavage and my combat boots. I feel fierce in drop-crotch sweatpants and preppy sweaters. I carry my edge with me and, with it, my own brand of femininity. Best of all, I consult no one but my own eyes. I don’t ask permission. I don’t seek what’s in fashion.

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Keep going forward.

Strap On Whenever It Seems Appropriate: Why This Quote Became My Life-Changing Mantra

After the breathless panting of my previous panic attack had converted over time to lust, I found myself with my new love having sex in the shower. Bent over the rim of the claw-foot bathtub, I felt the past being replaced with the new joys of the present.

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Things I Wished I Would Have Done Before I Got Married

I am nine months into marriage and already have regrets. I do not regret my choice of partner, or our choice to get married, but do regret who I was prior to marriage and what I did (or didn’t do) when I was single.

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