Elis de Guerre

Elis de Guerre

Bio

Mx. Elis de Guerre is an androgyne writer, editor, and activist specializing in mental health, addiction, and trauma. They have written online copy for rehab centers, and essays, narrative nonfiction, and journalism for multiple online and print publications. They are currently working on a manuscript about complex post-traumatic stress disorder and addiction, and they are affiliated with Active Minds, the Mental Health America Advocacy Network, the National Alliance on Mental Illness (NAMI), the National Association of Memoir Writers, the Nonfiction Authors Association, No Stigmas, and the One Love Foundation. You can also find them on Medium.

Elis de Guerre Articles

Photo credit: Thinkstock

I Have C-PTSD But You’d Never Guess Why

When my therapist told me in 2012 that I presented with symptoms of PTSD, I was relieved, but also in disbelief.

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I was a living dead person: The structure was there, but there was barely anything inside.

My Ongoing Struggle Through Therapy And Medication

I went to my first therapist when I was a teenager. My family was dysfunctional to the point of being non-functional. If a decision needed to be made about custody arrangements, my parents were incapable of making it without me. Instead, I was the mediator (and had been since I was a young child), speaking first to my father on the phone and then relaying the message to my mother.

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Image Credit: Mcrfan343 - DeviantArt

How I Used Stephen King To Silence My Inner Critic

Everyone has their inner critic, the voice in your head that whispers all manner of terrible things:

You look fat in that outfit.

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NSA might be exactly what you need...

What It Means To Date With Intention

Over the course of 12 years, I’ve had relationships with eight men: lived with three, planned for marriage three times, and followed through with marriage once. But it has only been within the past six months that I have started dating with intention.

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The upside of some serious lows... (Image Credit: Unsplash)

Can I Be Thankful For My Mental Illness?

t interests me that I can immediately think of the gifts of anxiety, panic, and even my spurts of agoraphobia. Being tense in body and mind, living with fear that feels real even though I know intellectually it isn’t, experiencing the migraines, chest pains and choking sensations — these aren’t things that lend themselves to my happiness.
Yet the compulsion to stay at home, brought on by edginess and unease outside, keeps me productive. Anxiety makes me communicative, even if just through electronic means. The worry about judgment pushes me to write better, to edit more thoroughly, to answer the voice in my head saying “You’re not good enough” with a defiant “Then watch me improve.”

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The men, it seemed, could say or wear anything they wanted, but the women had to protect ourselves from the men because they couldn’t control themselves. Image: Foundry Co/PEXELS.

My Experience With Sexism In The Psych Ward

[CN: suicidality, hospitalization, rape culture, slut-shaming.] We all needed a place to recover, a place where our problems could be addressed and dealt with, a place where we could feel safe. However, the way the women in the ward were treated couldn’t possibly have made us feel safe or comfortable.

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Believe me when I say that I know depression.

What 'Depression' Actually Means (Because Some Of You Don't Know)

[CN: suicidal thoughts, self-harm] Why is it OK to minimize the symptoms of a serious, debilitating, chronic condition with no cure just because it’s mental, not physical?

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I know which path to follow, and it’s led me to empathy for others.

How Mental Illness Has Made My Life Better

It’s a strange day to be writing about how my mental illnesses have made my life better.

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But I couldn’t help myself — I was smitten.

3 Things I Learned From My Infidelities

I never thought that I would be the sort of girl who would take part in infidelity, but I have cheated six times. Before the first time, I told myself that if I got to the point where I wanted to step out on my partner, I would end the relationship before I crossed the line. I told myself that the emotional damage that I would inflict on my partner would far surpass any thrill. I told myself I would feel immeasurable guilt.

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What do you mean "will I still be fun?" (Am I not fun when I don’t drink?)

I'm Still Fun When I Don't Drink, Right? 

The first step isn’t to admit I have a problem. I don’t.

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