Elis de Guerre

Elis de Guerre

Bio

Mx. Elis de Guerre is an androgyne writer, editor, and activist specializing in mental health, addiction, and trauma. They have written online copy for rehab centers, and essays, narrative nonfiction, and journalism for multiple online and print publications. They are currently working on a manuscript about complex post-traumatic stress disorder and addiction, and they are affiliated with Active Minds, the Mental Health America Advocacy Network, the National Alliance on Mental Illness (NAMI), the National Association of Memoir Writers, the Nonfiction Authors Association, No Stigmas, and the One Love Foundation. You can also find them on Medium.

Elis de Guerre Articles

That’s what comes after mania is through with you: You realize the dream you’ve been living in was actually a nightmare, and you helped create it.

What Mania Really Feels Like When You're Bipolar

Many people are aware of bipolar disorder. Most know it’s a mental illness that swings the brain between depression and mania. Most understand depression to be debilitating, a condition that combines sadness, despair, exhaustion, and lack of motivation. But most people don’t understand mania (which is experienced primarily by people with bipolar I) or hypomania (which those with bipolar II tend to encounter more than full-blown mania) — at least not fully.

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Things I Wished I Would Have Done Before I Got Married

I am nine months into marriage and already have regrets. I do not regret my choice of partner, or our choice to get married, but do regret who I was prior to marriage and what I did (or didn’t do) when I was single.

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What do you mean "will I still be fun?" (Am I not fun when I don’t drink?)

I'm Still Fun When I Don't Drink, Right? 

The first step isn’t to admit I have a problem. I don’t.

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Image Credit: Mcrfan343 - DeviantArt

How I Used Stephen King To Silence My Inner Critic

Everyone has their inner critic, the voice in your head that whispers all manner of terrible things:

You look fat in that outfit.

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I will be kind to myself in times of difficulty AND times of ease. Image: Thinkstock.

How Mental Health Awareness Helps Me Cope With My Mental Illnesses

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

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I was a living dead person: The structure was there, but there was barely anything inside.

My Ongoing Struggle Through Therapy And Medication

I went to my first therapist when I was a teenager. My family was dysfunctional to the point of being non-functional. If a decision needed to be made about custody arrangements, my parents were incapable of making it without me. Instead, I was the mediator (and had been since I was a young child), speaking first to my father on the phone and then relaying the message to my mother.

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The upside of some serious lows... (Image Credit: Unsplash)

Can I Be Thankful For My Mental Illness?

t interests me that I can immediately think of the gifts of anxiety, panic, and even my spurts of agoraphobia. Being tense in body and mind, living with fear that feels real even though I know intellectually it isn’t, experiencing the migraines, chest pains and choking sensations — these aren’t things that lend themselves to my happiness.
Yet the compulsion to stay at home, brought on by edginess and unease outside, keeps me productive. Anxiety makes me communicative, even if just through electronic means. The worry about judgment pushes me to write better, to edit more thoroughly, to answer the voice in my head saying “You’re not good enough” with a defiant “Then watch me improve.”

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Still here. Still queer. Image: Liz Lazzara.

Dating A Man Doesn't Negate My Queerness

If you see me with my partner, you’ll more than likely think that I’m a straight girl in a heterosexual relationship — and there’s nothing I hate more. Being with a man seems to negate my sexuality, rendering it secret or private when I’m anything but.

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"It hurts me to know that what I experienced was rape, that I spent eight years denying it and blaming myself." Image: Thinkstock

Being Raped Forced Me To Admit That I Myself Had Been Sexually Coercive

It took me a long time to understand consent. I knew that forcing sex on someone was rape. I knew that one in five women would be raped in their lifetime. I knew that the majority of rape victims knew their attacker. But beyond that, my understanding got cloudy.

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My hair is gone. My make-up is strong.

What Happened When I Rejected Traditional Femininity

I can feel proud of my cleavage and my combat boots. I feel fierce in drop-crotch sweatpants and preppy sweaters. I carry my edge with me and, with it, my own brand of femininity. Best of all, I consult no one but my own eyes. I don’t ask permission. I don’t seek what’s in fashion.

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