Erin McKelle

It’s no secret the Kardashians receive a lot of hate. By the reactions of some, you’d think the Kardashians were murderers or terrorists, but really they’re just a family who happens to be very, very famous.

Many books in the self-help genre are either hokey or just plain scams. However, thanks to my perseverance and voracious reading, I've discovered there are self-help books out there that can transform your life and thinking in powerful ways and I’ve rounded up a list of my 5 all-time faves.

You might not think of food as being a savior in eating disorder recovery, but I have actually found food to be one of my greatest sources of refuge — and not in a relapse sort of way.

I had known many people, and even had friends in college, who were in open and non-monogamous relationships. Things always seemed to work really well for them, and I had noticed that everyone was usually on the same page about what was happening in the relationship, which seemed to be a rarity, at least among straight couples.

Have the post-holiday engagement "forever-alone" blues? Here's how to create the relationship of your dreams.

I feel like indirect communication is a common thread amongst women. Since women are socially conditioned to not make a fuss, ruffle any feathers or have permission to speak our minds, indirect communication becomes inevitable. Or conversely, if we communicate directly, we’re often labeled in a negative manner, like bitch.

We’ve been telling researchers, doctors, and anyone who will listen that we’re not satisfied with the birth control pill because of its side effects for years, but maybe this latest study from Sweden will make them actually listen.

Staying in the present moment has been shown to have many positive benefits for your health and well-being, so it's no surprise that mindfulness has become such a popular practice.

When you think of astrology, what first comes to mind? Is it your sun sign, the weekly horoscopes you see in newspapers, or a wonky new-agey scam? If you’re in the latter group, I’m here to tell you that astrology is not a crock of you-know-what, but actually has some historical merit to its practice.

If you’re an entrepreneur like myself, you probably know exactly what I’m talking about. No one is looking over your shoulder to see if you’re on-task, but you’re probably working 12+ hour days anyway.