Erin McKelle

Erin McKelle

Bio

Erin McKelle is a feminist blogger, social media consultant, and body positive fashionista who is currently living nomadically (i.e. traveling the world). She is originally from Cleveland, Ohio and has a BA from Ohio University. When she's not writing, you can usually find her whipping up a vegan dish in the kitchen, creating an art project, or reading a book in bed.

Erin McKelle Articles

Literally ask yourself, “What do I want more of?” (image credit: Thinkstock)

5 Steps To A Mindfulness Practice For The Non-Woo

Self-care has become a huge buzzword in the wellness industry.

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Online seduction can be so sweet...

5 Tips For Finding Love Online

We’re now living in an age where online dating is no longer taboo, which means more people are going online to pursue finding a romantic partner than ever before. I've met almost all of my dating partners through the Internet, and through the courting process, profile creation, and setting up of the first IRL date, I’ve learned a lot about how to date online.

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Photo by Sharon McCutcheon on Unsplash

How The Self-Care Movement Impacts Our Body Image And Our Wallets 

I propose going back to basics, back to what self-care is supposed to be about. Instead of this new flashy and expensive self-care movement.

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Internally, I have a habit of believing that all relationships will end in destruction.

Are You Repeating Relationship Patterns? Mindfulness Can Get You Unstuck!

Staying in the present moment has been shown to have many positive benefits for your health and well-being, so it's no surprise that mindfulness has become such a popular practice.

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It's a process.

Why I Decided To Break Up With Diet Culture For Good #DitchTheDiet2016

I know it’s a lot more complicated than just one day declaring, “Fuck it, I’m done dieting!” Just like we can easily make resolutions for ourselves to lose weight, we can just as easily resolve to love our bodies as they are, and quietly fall flat on our goal.

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As I began to face my struggles with food, I also started to embrace making food.

How I Went From An Eating Disorder To Eating Intuitively

You might not think of food as being a savior in eating disorder recovery, but I have actually found food to be one of my greatest sources of refuge — and not in a relapse sort of way.

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Self-help: Not always hokey!

5 Self-Help Books That Are Actually Helpful

Many books in the self-help genre are either hokey or just plain scams. However, thanks to my perseverance and voracious reading, I've discovered there are self-help books out there that can transform your life and thinking in powerful ways and I’ve rounded up a list of my 5 all-time faves.

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I want to centralize women’s MMA and combat sports, as well as uplift everyone involved. (photo courtesy of the author)

Why I Started A Website To Empower Women in MMA

I decided to stop searching for an MMA platform that was going against these norms, since one did not exist, and create it myself.

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"Sometimes it is necessary to have days of doing nothing but staying in bed and taking care of you."

Productivity And Depression: A Guide

Even though I've suffered from clinical depression ever since I was 15 years old, my depressive episodes have a lot more at stake as I’ve gotten older, especially since I’m dependent on my own productivity in order to survive.

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To make it work with methods that aren’t as conventional or effective (which most nonhormonal methods are not), you have to make a game plan and stick to it.

Navigating Contraception When You Have Mental Illness

I began to see my mental health go completely downhill. This led me to seek out a psychiatrist, who raised an interesting concern: she thought my birth control was messing with my depression. It’s not like I hadn’t been aware of the link between hormonal contraception and depression before, but it never occurred to me that these two personal realities could be connected.

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