Erin McKelle

If you're one of those people who has 100,000 excuses as to why you can't take a vacation, I'm here to tell you why and how to make it happen — even on a budget and with no time!

If you’re an entrepreneur like myself, you probably know exactly what I’m talking about. No one is looking over your shoulder to see if you’re on-task, but you’re probably working 12+ hour days anyway.

Self-care has become a huge buzzword in the wellness industry.

Have the post-holiday engagement "forever-alone" blues? Here's how to create the relationship of your dreams.

If you’re even remotely interested in astrology, there’s no doubt you’ve seen compatibility tests that tell you how well you and your partner’s stars are aligned. But can astrology really help you to see who makes a good match for you?

I am a recovering serial dater who is now single and actually enjoying it.

I know it’s a lot more complicated than just one day declaring, “Fuck it, I’m done dieting!” Just like we can easily make resolutions for ourselves to lose weight, we can just as easily resolve to love our bodies as they are, and quietly fall flat on our goal.

I’ve said I was “good,” “fine,” or “doing well” after crying for hours, lying in bed all day with no motivation, and even experiencing suicidal ideation. My worst days are when the temptation to mask my pain with a smile is the strongest.

I propose going back to basics, back to what self-care is supposed to be about. Instead of this new flashy and expensive self-care movement.

Staying in the present moment has been shown to have many positive benefits for your health and well-being, so it's no surprise that mindfulness has become such a popular practice.