Erin McKelle

Erin McKelle

Bio

Erin McKelle is a feminist blogger, social media consultant, and body positive fashionista who is currently living nomadically (i.e. traveling the world). She is originally from Cleveland, Ohio and has a BA from Ohio University. When she's not writing, you can usually find her whipping up a vegan dish in the kitchen, creating an art project, or reading a book in bed.

Erin McKelle Articles

Literally ask yourself, “What do I want more of?” (image credit: Thinkstock)

5 Steps To A Mindfulness Practice For The Non-Woo

Self-care has become a huge buzzword in the wellness industry.

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Addiction to books? It's possible.

5 Helpful Tips For Overcoming Addiction

Here are a few ways you can do some inventory on your own behaviors and start dealing with addiction in a healing way.

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Self-help: Not always hokey!

5 Self-Help Books That Are Actually Helpful

Many books in the self-help genre are either hokey or just plain scams. However, thanks to my perseverance and voracious reading, I've discovered there are self-help books out there that can transform your life and thinking in powerful ways and I’ve rounded up a list of my 5 all-time faves.

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Photo by Sharon McCutcheon on Unsplash

How The Self-Care Movement Impacts Our Body Image And Our Wallets 

I propose going back to basics, back to what self-care is supposed to be about. Instead of this new flashy and expensive self-care movement.

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Long distance relationships are hard, but they don't have to be doomed.

6 Things To Know If You're Considering A Long Distance Relationship

If you’re considering dating someone long distance, about to expand the geographic reach on your OKCupid profile, or just wondering what kinds of boundaries you should make in this area, here’s what you need to know about long distance love, from someone who has been there and back.

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"Non-monogamy acknowledges the freedom that all those involved in romantic or sexual entanglements have and the importance of respecting those rights." Image: Thinkstock

5 Things Monogamous People Can Learn From Open Relationships

I had known many people, and even had friends in college, who were in open and non-monogamous relationships. Things always seemed to work really well for them, and I had noticed that everyone was usually on the same page about what was happening in the relationship, which seemed to be a rarity, at least among straight couples.

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To make it work with methods that aren’t as conventional or effective (which most nonhormonal methods are not), you have to make a game plan and stick to it.

Navigating Contraception When You Have Mental Illness

I began to see my mental health go completely downhill. This led me to seek out a psychiatrist, who raised an interesting concern: she thought my birth control was messing with my depression. It’s not like I hadn’t been aware of the link between hormonal contraception and depression before, but it never occurred to me that these two personal realities could be connected.

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Internally, I have a habit of believing that all relationships will end in destruction.

Are You Repeating Relationship Patterns? Mindfulness Can Get You Unstuck!

Staying in the present moment has been shown to have many positive benefits for your health and well-being, so it's no surprise that mindfulness has become such a popular practice.

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Champagne is a good companion to this list.

21 Things I’ve Learned Before Turning 21

As I write this, it’s the eve of my 21st birthday, or the last step in my journey to adulthood. So. Many. Feels. I’m going to give you a list of the 21 things I’ve learned before turning 21, to look back at what I’ve learned and done so far:

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Spent the morning by the pool in this number...

7 Reasons You Need To Go On Vacation — NOW!

If you're one of those people who has 100,000 excuses as to why you can't take a vacation, I'm here to tell you why and how to make it happen — even on a budget and with no time!

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