Erin McKelle

We’ve been telling researchers, doctors, and anyone who will listen that we’re not satisfied with the birth control pill because of its side effects for years, but maybe this latest study from Sweden will make them actually listen.

I propose going back to basics, back to what self-care is supposed to be about. Instead of this new flashy and expensive self-care movement.

I know it’s a lot more complicated than just one day declaring, “Fuck it, I’m done dieting!” Just like we can easily make resolutions for ourselves to lose weight, we can just as easily resolve to love our bodies as they are, and quietly fall flat on our goal.

I had known many people, and even had friends in college, who were in open and non-monogamous relationships. Things always seemed to work really well for them, and I had noticed that everyone was usually on the same page about what was happening in the relationship, which seemed to be a rarity, at least among straight couples.

Here are a few ways you can do some inventory on your own behaviors and start dealing with addiction in a healing way.

One reality TV franchise people often point to when talking about misogyny in the media is The Real Housewives. However, I believe that many aspects of The Real Housewives make it a feminist franchise.

This year I’m going into the holiday season with a self-care game plan, so that I’ll be ready when the holiday blues come around. I think that probably more people get the holiday blues than you would think, since this isn’t an issue that’s often talked about openly.

If you’re even remotely interested in astrology, there’s no doubt you’ve seen compatibility tests that tell you how well you and your partner’s stars are aligned. But can astrology really help you to see who makes a good match for you?

Staying in the present moment has been shown to have many positive benefits for your health and well-being, so it's no surprise that mindfulness has become such a popular practice.

Although it’s only been in the past year or so that I’ve developed a burning passion for psychology, I’ve always been fascinated by