Erin McKelle

Erin McKelle

Bio

Erin McKelle is a feminist blogger, social media consultant, and body positive fashionista who is currently living nomadically (i.e. traveling the world). She is originally from Cleveland, Ohio and has a BA from Ohio University. When she's not writing, you can usually find her whipping up a vegan dish in the kitchen, creating an art project, or reading a book in bed.

Erin McKelle Articles

Self-help: Not always hokey!

5 Self-Help Books That Are Actually Helpful

Many books in the self-help genre are either hokey or just plain scams. However, thanks to my perseverance and voracious reading, I've discovered there are self-help books out there that can transform your life and thinking in powerful ways and I’ve rounded up a list of my 5 all-time faves.

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Champagne is a good companion to this list.

21 Things I’ve Learned Before Turning 21

As I write this, it’s the eve of my 21st birthday, or the last step in my journey to adulthood. So. Many. Feels. I’m going to give you a list of the 21 things I’ve learned before turning 21, to look back at what I’ve learned and done so far:

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"Non-monogamy acknowledges the freedom that all those involved in romantic or sexual entanglements have and the importance of respecting those rights." Image: Thinkstock

5 Things Monogamous People Can Learn From Open Relationships

I had known many people, and even had friends in college, who were in open and non-monogamous relationships. Things always seemed to work really well for them, and I had noticed that everyone was usually on the same page about what was happening in the relationship, which seemed to be a rarity, at least among straight couples.

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Internally, I have a habit of believing that all relationships will end in destruction.

Are You Repeating Relationship Patterns? Mindfulness Can Get You Unstuck!

Staying in the present moment has been shown to have many positive benefits for your health and well-being, so it's no surprise that mindfulness has become such a popular practice.

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Photo by Sharon McCutcheon on Unsplash

How The Self-Care Movement Impacts Our Body Image And Our Wallets 

I propose going back to basics, back to what self-care is supposed to be about. Instead of this new flashy and expensive self-care movement.

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It's a process.

Why I Decided To Break Up With Diet Culture For Good #DitchTheDiet2016

I know it’s a lot more complicated than just one day declaring, “Fuck it, I’m done dieting!” Just like we can easily make resolutions for ourselves to lose weight, we can just as easily resolve to love our bodies as they are, and quietly fall flat on our goal.

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A Study Has Finally Proven What Women Have Said For Years: Birth Control Pills Mess With Your Health

We’ve been telling researchers, doctors, and anyone who will listen that we’re not satisfied with the birth control pill because of its side effects for years, but maybe this latest study from Sweden will make them actually listen.

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Literally ask yourself, “What do I want more of?” (image credit: Thinkstock)

5 Steps To A Mindfulness Practice For The Non-Woo

Self-care has become a huge buzzword in the wellness industry.

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Average life events evoke extreme anxiety and deep, internal sadness that most will never understand.

10 Things People With Bipolar Disorder Want You To Know

I’m ready to demystify the stereotypes and break down the stigma of bipolar disorder.

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As I began to face my struggles with food, I also started to embrace making food.

How I Went From An Eating Disorder To Eating Intuitively

You might not think of food as being a savior in eating disorder recovery, but I have actually found food to be one of my greatest sources of refuge — and not in a relapse sort of way.

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