Erin McKelle

Erin McKelle

Bio

Erin McKelle is a feminist blogger, social media consultant, and body positive fashionista who is currently living nomadically (i.e. traveling the world). She is originally from Cleveland, Ohio and has a BA from Ohio University. When she's not writing, you can usually find her whipping up a vegan dish in the kitchen, creating an art project, or reading a book in bed.

Erin McKelle Articles

As I began to face my struggles with food, I also started to embrace making food.

How I Went From An Eating Disorder To Eating Intuitively

You might not think of food as being a savior in eating disorder recovery, but I have actually found food to be one of my greatest sources of refuge — and not in a relapse sort of way.

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There is no shame in taking medication

After 5 Years, I've Decided To Go Back On Antidepressants

My fears of dependence were so potent that I decided to quit meds for good. Though I didn’t just throw away mental healthcare, mind you, since I had been, and planned on continuing to go, to weekly therapy sessions. I wanted to find other ways to manage my mental illness without popping pills on the daily.

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"Be OK with not being OK."

My Fear Of Commitment Is Ruining My Life

For long time, I wondered why the people I dated, people I was friends with, and jobs I was taking on were temporary or weren't ever interested in a long-term commitment. It seemed like every opportunity I had was for a short-term assignment or position, every person I liked only wanted to date casually.

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There’s always a new deal to close, a new client to woo, or a new blog post to write.

Burnt Out? Always "On"? Here's 4 Ways To Establish A Healthy Work/Life Balance.

If you’re an entrepreneur like myself, you probably know exactly what I’m talking about. No one is looking over your shoulder to see if you’re on-task, but you’re probably working 12+ hour days anyway.

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Average life events evoke extreme anxiety and deep, internal sadness that most will never understand.

10 Things People With Bipolar Disorder Want You To Know

I’m ready to demystify the stereotypes and break down the stigma of bipolar disorder.

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To make it work with methods that aren’t as conventional or effective (which most nonhormonal methods are not), you have to make a game plan and stick to it.

Navigating Contraception When You Have Mental Illness

I began to see my mental health go completely downhill. This led me to seek out a psychiatrist, who raised an interesting concern: she thought my birth control was messing with my depression. It’s not like I hadn’t been aware of the link between hormonal contraception and depression before, but it never occurred to me that these two personal realities could be connected.

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A Study Has Finally Proven What Women Have Said For Years: Birth Control Pills Mess With Your Health

We’ve been telling researchers, doctors, and anyone who will listen that we’re not satisfied with the birth control pill because of its side effects for years, but maybe this latest study from Sweden will make them actually listen.

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"you can never, ever go wrong when you choose to take care of yourself."

Why Being Single Has Been The Best Gift I've Given To Myself

I am a recovering serial dater who is now single and actually enjoying it.

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Take care.

Why I Think Everyone Should Have A Therapist

I firmly believe that every person on the planet could benefit from therapy. I myself have been going to therapy every week for about four years and don't plan on stopping.

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It's hard being single when you're surrounded by engagement announcements and romantic holiday occasions.

The Singles Guide To Sex & Dating During The Holidays 

When you're single and surrounded by engagements and romantic holiday occasions, you need this Singles Guide To Sex & Dating During The Holidays.

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