Joni Edelman

Being vulnerable, being seen (even lumpy and naked), admitting weakness, asking for help — these acts inspire and edify.

Chronic stress secretes a hormonal cocktail that wreaks havoc on that amazing body you have. Here's how you can chill your adrenals and reduce stress.

With the help of the midwife—and immense effort on my part—Ella finally slid out into the water. But she was limp, pale. It was scary.

4. A high school government class.

My cocktail is wrong. It’s a gin and tonic with only gin. It’s a martini with 10 olives. And I can’t stand the sun. Not today. Not this month.

When I was little, any time I got an insect bite or stubbed my toe, I had to ask my mom, “Am I going to die? If I was going to die from this, I’d already be dead — right?” I also had a 30-minute prayer that I needed to say at each meal or else everyone would be poisoned and die. And corners. I had to check all of them before I went to bed.

My daughter just had 75 of her Instagram yoga images pilfered. What is going on? And what can we do about it?

Actually, no, I'm not a gluttonous moron.

Sleep is everything! It's so much more than just feeling like you can function well. You know that but do you know how to sleep for your dosha type?

And what’s better than eggs? Eggs direct from the cloaca of your own chicken.