Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

Take yourself on a date. Image: Thinkstock.

5 Things To Do When You Feel Bad About Being Single

You aren’t half of something waiting to be made whole — you’re a complete human being with your own important thoughts and ideas, looking for someone to add to your life. You're neither incomplete nor missing out on anything just because you’re single.

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Your feelings are valid. Image: Thinkstock.

Having A Mental Illness Doesn't Make Your Feelings Invalid

People who live with mental illness are aware of how our brains work differently. Because of this, we constantly go the extra mile to try to validate what we’re feeling within ourselves before even considering voicing an opinion out loud.

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There were a lot of things I never could’ve been prepared for, going into the first surgery. Image: Matt Joseph Diaz.

5 Things I Wish I Had Known Before Major Cosmetic Surgery

[CN: surgery, bodily fluids] There are scars, blood drainage, swelling and bruising — it’s essentially going to look like makeup from The Walking Dead following the procedure. Not only that, but you’ll probably lack the necessary energy to groom yourself like you normally do, and you might not be allowed to shower for an extended period of time.

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You shouldn’t pursue self-love and better self-esteem because you want to feel worthy of being loved someday — you should pursue self-love because you deserve to love yourself. Image: Drew Coffman/Unsplash.

'Nobody Can Love You Until You Love Yourself' Is Bullsh*t

There is a danger in the rise of affirmations and other empowering online content. Some types of affirmations aim to inspire a sense of independence, but in reality only invalidate the struggles of the person who reads them.

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"Our mental illnesses are not a substitute for your bland personality, nor are they buzzwords you can use because they sound more interesting than saying you’re a 'neat freak.'" Image: Thinkstock

Saying “Bipolar” And “OCD” Casually Doesn't Make You Quirky Or Edgy

I’m about to be in the midst of a depressive episode. At times like these, I’ve learned to take a step back from social media. While I do ultimately believe social media is a force for good, a means through which we can connect to, learn more about, and inform one another, there’s a real problem with how mental illness is portrayed there.

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My mother is my number-one fan, and has been since before I’d produced anything to be a fan of. Image: Matt Joseph Diaz.

How Getting Older Improved My Relationship With My Family

There’s almost definitely a better way to begin this, but I can’t think of one more appropriate. Growing up is really fucking weird. One day you’re having a great time arguing if Doctor Doom would beat Darth Vader in a fight (he would,) and next thing you know you’re worrying about taxes and whatever a “mortgage” is.

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Mondays With Matt: What Happens When Your Biggest Fears Come True?

Mondays With Matt: What Happens When Your Biggest Fears Come True?

This week, Matt talks about fear. What happens when the worst thing you can imagine happening, actually happens?

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Hookup culture itself is not inherently a problem. It just isn’t for you. Image: Thinkstock.

Hookup Culture Is Not Inherently A Problem

Tinder's convenience hasn't “converted” anyone into suddenly only wanting one-night stands. I’ve never heard anyone say “I used to only want to sleep with people I was emotionally invested in, but Tinder is SO CONVENIENT.” Nobody’s treating their sexuality like impulse-buying a candy bar by the checkout counter at a fucking grocery store, so stop treating them like they do.

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Monday With Matt: It's Summer! WEAR THE CROP-TOP!

Mondays With Matt: It's Summer! WEAR THE CROP-TOP!

This week on Mondays With Matt: Wearing a crop-top. And I have a NEW BELLYBUTTON.

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