Matt Joseph Diaz

There’s a big difference between talking and communicating. One exists to relay messages, ideas, and feelings: the building blocks of being a person. The other exists to fill time. I’m by no means here to tell people how to approach their relationships — I just don’t want people to feel pressured to fill silences with noise out of the fear their partners won’t think they care.

Think of #MondaysWithMatt as the ultimate #MondayMotivation. Today's topic is how to handle mental health in a partner.

[CN: surgery, bodily fluids] There are scars, blood drainage, swelling and bruising — it’s essentially going to look like makeup from The Walking Dead following the procedure. Not only that, but you’ll probably lack the necessary energy to groom yourself like you normally do, and you might not be allowed to shower for an extended period of time.

There's nothing wrong with taking a break to recharge and re-center.

For some of us, our first real taste of adulthood comes from sitting alone in a clinic, waiting to get our ding-dongs tested.

Matt talks about how to deal with being stared at. 

Not sure how to stay mindful about the motivations behind how you fuel and move your super rad bod? Allow Matt to explain:

You are not where you're from, and you are not your environment.

It isn't “political correctness” to ask you not to be an asshole. It isn't “censorship” to ask that you consider the basic human rights and feelings of others before spewing your toxic, hateful, inconsiderate bullshit for the world to see.

You aren’t half of something waiting to be made whole — you’re a complete human being with your own important thoughts and ideas, looking for someone to add to your life. You're neither incomplete nor missing out on anything just because you’re single.