Matt Joseph Diaz

I was definitely what you might consider a “late bloomer.” When I was younger, I was exceedingly shy around women and insecure about my weight, and I put no effort into my appearance whatsoever. I didn’t have a decent haircut until 2013, and even that’s debatable.

People who live with mental illness are aware of how our brains work differently. Because of this, we constantly go the extra mile to try to validate what we’re feeling within ourselves before even considering voicing an opinion out loud.

One of the most dangerous aspects of positive change is our tendency to demonize the people we’ve been. I don’t know a single person who hasn’t lain awake in bed, plagued with the thoughts of a cringe-worthy move they made in their younger years, or some kind of toxic behavior they exhibited before they knew better.

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

It's Monday — Boo! But, it's also time for another installment of #MondaysWithMatt — Yeah! 

"There is always someone who loves you. There is always someone who cares."

This week, Matt shares what he wishes he learned in high school.

It's time for #MondayMotivation with Matt Joseph Diaz. Today Matt is talking about vulnerability. 

Between all of the political arguments and videos of dogs being excited to see their owners, I’m noticing a trend appearing all over my timeline — seemingly increasing every week. A lot of fucking people are getting engaged.

First of all, befriending someone and becoming their confidant while secretly yearning to get in their pants isn’t just fucking creepy, it’s manipulative. The girls I “befriended” opened up to and trusted me because I was patient, sensitive, and seemed to have their best interests in mind.