Matt Joseph Diaz

Sex is an activity. It’s something we can choose to do or not do — and the passion, the love, the intimacy, those are all different qualities we can ascribe to it based on how it happens and who it’s with. Sex doesn’t have any inherent morality or intimacy, it’s solely about those involved.

I feel equipped to talk about the intricacies of the body positivity movement; for with all its beauty and empowerment, there are aspects of body positivity that try to control how others view and treat their bodies. Though I understand the intention, behavior like this flies in the face of the ideals the movement is trying to create. Put simply: it's time we stop trying to police body positivity.

This is literally the cutest, happiest thing you will see all day.

Those who would find themselves genuinely excited about simple, fun things are often written off as losers with nothing better to do, while the jaded pat themselves on the back for how mature and intelligent they so obviously are. However, the longer you look at it, the more you begin to notice that it’s quite the opposite.

I know, it's Monday. BLECH. But, that also means it's time for #MondaysWithMatt.

"The universe is a big, dark, cold empty space — but you're not any of that. You're a light."

Being a "nice guy" has become an excuse for unacceptable behavior in romantic relationships. Matt says enough is enough. It's time for honesty to take the place of kindness with ulterior motives.

Representation is one of those persistent issues that will always be argued about. However for people of color, queer people, and those who live outside the gender binary, it’s an issue that ties into our identities as a whole.

This week Matt reminds us how amazing we are.

Everyone messes up, so you can bank on future opportunities to apologize. When the time comes for owning up to your own mistakes, these tips will help ensure you make the most of making amends.