Matt Joseph Diaz

It isn't “political correctness” to ask you not to be an asshole. It isn't “censorship” to ask that you consider the basic human rights and feelings of others before spewing your toxic, hateful, inconsiderate bullshit for the world to see.

I'm 23 years old, I don’t want children, and every elder who discovers this feels compelled to tell me how wrong I am about my own feelings.

This week on Mondays With Matt: Wearing a crop-top. And I have a NEW BELLYBUTTON.

I was definitely what you might consider a “late bloomer.” When I was younger, I was exceedingly shy around women and insecure about my weight, and I put no effort into my appearance whatsoever. I didn’t have a decent haircut until 2013, and even that’s debatable.

The “you” who opens their eyes in the morning isn’t the same “you” lays down their head in that bed that night. In those few hours of consciousness you have more exposure to life, you experience a world of compassion and cruelty that has the potential to change the trajectory of your entire life.

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

Not sure how to stay mindful about the motivations behind how you fuel and move your super rad bod? Allow Matt to explain:

I know, it's Monday. BLECH. But, that also means it's time for #MondaysWithMatt.

Vulnerability is a sign of strength, not weakness, and those who see being open and sincere as symbols of fragility have a skewed idea of vulnerability. It takes NO strength to close yourself off from the world — to refuse to be who you are because you’re afraid of the reaction of those around you. Feeling deeply and openly, even in the face of resistance, is what takes true strength.

"Don't boo, vote." — President Obama, but also Matt Joseph Diaz. Rock the vote this year and set some changes in motion!