Matt Joseph Diaz

There's nothing wrong with taking a break to recharge and re-center.

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Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

This week, Matt addresses everyone out there with a lady as their partner. Which is a lot of us, so listen up.

From a young age, people (especially women) are constantly taught that we’re in competition with one another. Whether it’s our grades, our social status, our economic status, or those creepy beauty pageants for 6 year olds, we’re immediately thrust into a world where we’re taught to view everyone as adversarial to a certain degree.

I’m about to be in the midst of a depressive episode. At times like these, I’ve learned to take a step back from social media. While I do ultimately believe social media is a force for good, a means through which we can connect to, learn more about, and inform one another, there’s a real problem with how mental illness is portrayed there.

This Monday, Matt talks about female comic characters. Batman? How about BatNOTSOMUCHMAN.

Dear anti-feminist men, 

I’m writing to you because I want to have a discussion.

It's time for #MondayMotivation with Matt Joseph Diaz. Today Matt is talking about vulnerability. 

This week: Find what fuels you, and don't beat yourself up if what's fueling you right now is "surviving."