Matt Joseph Diaz

I know, it's Monday. BLECH. But, that also means it's time for #MondaysWithMatt.

We met Matt a year ago when he showed us his post weight-loss body.

It’s pretty easy to see why people would want to rebel against [our current standard of beauty] — it’s unattainable, and even for those who manage to reach something close to it, it’s often unsustainable. However, in rebelling against the oppressive system, we run into situations where people denigrate others who happen to more closely fit the description of what we recognize as the ideal.

This week, Matt talks about fear. What happens when the worst thing you can imagine happening, actually happens?

I'm 23 years old, I don’t want children, and every elder who discovers this feels compelled to tell me how wrong I am about my own feelings.

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

This is literally the cutest, happiest thing you will see all day.

What happens when a Millennial smashes his phone? Watch to find out. And also to laugh your ass off. 

[CN: surgery, bodily fluids] There are scars, blood drainage, swelling and bruising — it’s essentially going to look like makeup from The Walking Dead following the procedure. Not only that, but you’ll probably lack the necessary energy to groom yourself like you normally do, and you might not be allowed to shower for an extended period of time.

Not sure how to stay mindful about the motivations behind how you fuel and move your super rad bod? Allow Matt to explain: