Matt Joseph Diaz

These days, I’m gentler with people than I’ve ever been. I’ve learned of the beauty and strength in each and every person regardless of where they come from or what they’ve been through — and with every interaction, I understand more why Mike saw the best in people.

Vulnerability is a sign of strength, not weakness, and those who see being open and sincere as symbols of fragility have a skewed idea of vulnerability. It takes NO strength to close yourself off from the world — to refuse to be who you are because you’re afraid of the reaction of those around you. Feeling deeply and openly, even in the face of resistance, is what takes true strength.

I’m recovering from some pretty major surgery that has made it really uncomfortable to move around. In addition, because of the painkillers and antibiotics, obviously, I’m not allowed to drink or basically do anything I enjoy anymore.

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

After spending a long time in nature, it stopped being intimidating. It started being calm. The quiet wasn't something I feared anymore. It was something I wanted to cherish.

This week Matt reminds us how amazing we are.

Dear anti-feminist men, 

I’m writing to you because I want to have a discussion.

Even on the days you've made a mistake, or hurt someone, or otherwise messed up and caused yourself to doubt whether or not you like you, it's sti

If I get into a heterosexual relationship and spend the rest of my life with that person, I will still be bisexual. I will still feel that attraction to the man on the other side of the bar, even if I’m in love with my partner who happens to be a woman.

From a young age, people (especially women) are constantly taught that we’re in competition with one another. Whether it’s our grades, our social status, our economic status, or those creepy beauty pageants for 6 year olds, we’re immediately thrust into a world where we’re taught to view everyone as adversarial to a certain degree.