Matt Joseph Diaz

These days, I’m gentler with people than I’ve ever been. I’ve learned of the beauty and strength in each and every person regardless of where they come from or what they’ve been through — and with every interaction, I understand more why Mike saw the best in people.

Tinder's convenience hasn't “converted” anyone into suddenly only wanting one-night stands. I’ve never heard anyone say “I used to only want to sleep with people I was emotionally invested in, but Tinder is SO CONVENIENT.” Nobody’s treating their sexuality like impulse-buying a candy bar by the checkout counter at a fucking grocery store, so stop treating them like they do.

This week, Matt kicks off our Conversation series on coming out with his own story.

This week Matt reminds us how amazing we are.

I know, it's Monday. BLECH. But, that also means it's time for #MondaysWithMatt.

Feeling unsafe and feeling uncomfortable aren't the same. Pushing yourself into uncomfortable places can help you grow.

My roommates [...] weren't aware that I live with bipolar disorder until a few weeks after I first moved in. In the month or so since, I’ve learned a lot about the way we approach our interpersonal relationships when living with mental illness, especially with those who are closest to us — both emotionally and literally.

Everyone messes up, so you can bank on future opportunities to apologize. When the time comes for owning up to your own mistakes, these tips will help ensure you make the most of making amends.

Even on the days you've made a mistake, or hurt someone, or otherwise messed up and caused yourself to doubt whether or not you like you, it's sti

When you go through a difficult, traumatic, or transformative experience, there’s a part of you that wants to hold onto the person you were before it happened. You try so hard to hold onto a simpler time–a time when things weren’t so scary. But you can’t.