Matt Joseph Diaz

This week Matt talks about the new job he never expected to have, and how changing your career path isn't just perfectly normal — it shows how much you've grown as a person.

Even on the days you've made a mistake, or hurt someone, or otherwise messed up and caused yourself to doubt whether or not you like you, it's sti

People who live with mental illness are aware of how our brains work differently. Because of this, we constantly go the extra mile to try to validate what we’re feeling within ourselves before even considering voicing an opinion out loud.

Success is an uphill climb, but it’s rarely a directly uphill climb. There are cliffsides and plateaus, there are points where you have to adapt and change in order to make things work. These are not steps backwards, nor are they indicative of your failure—they’re simply a byproduct of life. More often than not, this ability to work with the circumstances in order to get by will take you farther than certain “skills” ever could.

This Monday, Matt helps us celebrate Masturbation Month! (To say anything else would betray the beauty of this video.)

If I get into a heterosexual relationship and spend the rest of my life with that person, I will still be bisexual. I will still feel that attraction to the man on the other side of the bar, even if I’m in love with my partner who happens to be a woman.

You are not where you're from, and you are not your environment.

After spending a long time in nature, it stopped being intimidating. It started being calm. The quiet wasn't something I feared anymore. It was something I wanted to cherish.

I know, it's Monday. BLECH. But, that also means it's time for #MondaysWithMatt.

This week on #MondayMotivation With Matt Joseph Diaz, mental health. Matt talks about binge eating disorder.