Matt Joseph Diaz

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It's time for #MondayMotivation with Matt Joseph Diaz. Today Matt is talking about vulnerability. 

Think of #MondaysWithMatt as the ultimate #MondayMotivation. Today's topic is how to handle mental health in a partner.

"The universe is a big, dark, cold empty space — but you're not any of that. You're a light."

Matt breaks down the major differences between unschooling and a traditional classroom setting.

"Don't boo, vote." — President Obama, but also Matt Joseph Diaz. Rock the vote this year and set some changes in motion!

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously), I'll be serving up some motivation to get you through the week.

"There is always someone who loves you. There is always someone who cares."

I promise you, people living with depression are acutely aware that things probably aren’t as bad as they could be.

In the spring of 2013, I met a woman on OKCupid. She was petite, with a kind smile and a voice so soft that it could melt all your troubles away. Her shock of red curls went down to her shoulders — and because of this, and the fact that we no longer speak, let's call her Ann.

Ann was a few years older than I, wise and mature. She also, it turned out, spent her professional life beating up strangers for their sexual satisfaction.