Matt Joseph Diaz

This week Matt reminds us how amazing we are.

Dear anti-feminist men, 

I’m writing to you because I want to have a discussion.

This week on Mondays With Matt: Wearing a crop-top. And I have a NEW BELLYBUTTON.

This Monday, Matt talks about female comic characters. Batman? How about BatNOTSOMUCHMAN.

When we write articles about body image, we often speak in the abstract about big ideas and how we approach social interaction — but how exactly does one become body positive? What are the nuts and bolts that’ll lead you to a more positive sense of self, both physically and emotionally?

I promise you, people living with depression are acutely aware that things probably aren’t as bad as they could be.

When I share that I’m in a bad place, I’m told to curl up in bed with a nice book, eat my favorite ice cream or to take a relaxing bath. While these are all wonderful and helpful ideas, I think it’s important to discuss aspects of self-care that aren’t all about resting and treating yourself.

You are not where you're from, and you are not your environment.

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously) I'll be serving up some motivation to get you through the week.

This is literally the cutest, happiest thing you will see all day.