Matt Joseph Diaz

This week, Matt talks about fear. What happens when the worst thing you can imagine happening, actually happens?

Think of #MondaysWithMatt as the ultimate #MondayMotivation. Today's topic is how to handle mental health in a partner.

This week, Matt addresses everyone out there with a lady as their partner. Which is a lot of us, so listen up.

I know that the world can seem like a scary and terrible place, where it feels like the threat of judgment and exclusion is constantly looming. That’s because it is; but there’s so much more love and kindness on this planet than evil and suffering. There is generosity and spirit in every human being that runs so deep, you’ll find it hard not to fall a little bit in love with each and every one of them.

I promise you, people living with depression are acutely aware that things probably aren’t as bad as they could be.

This week, Matt shares what he wishes he learned in high school.

How embarrassing is this story, and is the value in it (be it entertainment, educational, or both) enough that the benefit in sharing it outweighs how mortifying it is?

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

This Monday, Matt talks about female comic characters. Batman? How about BatNOTSOMUCHMAN.

This is literally the cutest, happiest thing you will see all day.