Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

One of the most important realizations I’ve made recently that has positively affected my mental health is the power of saying something out loud. Image: Matt Joseph Diaz.

5 Ways To Actually Become Body Positive

When we write articles about body image, we often speak in the abstract about big ideas and how we approach social interaction — but how exactly does one become body positive? What are the nuts and bolts that’ll lead you to a more positive sense of self, both physically and emotionally?

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"The body positive movement strives to put forth one idea: that all body types are valid, regardless of their shape, size, or disability." Image: Thinkstock

Your Body Positivity Needs To Include More Than Just You.

It’s pretty easy to see why people would want to rebel against [our current standard of beauty] — it’s unattainable, and even for those who manage to reach something close to it, it’s often unsustainable. However, in rebelling against the oppressive system, we run into situations where people denigrate others who happen to more closely fit the description of what we recognize as the ideal.

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You aren’t wonderful despite these things that make up who you are. You’re wonderful BECAUSE of them. Image: Thinkstock.

I Don't Want To Be Your Exception

Whether it’s your ethnicity, your religion, your sexuality, you do not deserve to be loved in spite of who you are — you deserve to be loved for who you are. Those things are a part of you, and they shouldn’t be swept under the rug or pushed to the side so someone can pick and choose the things they like about you.

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Monday Motivation With Matt Joseph Diaz

Monday Motivation With Matt Joseph Diaz: 5 Things I Wish I'd Learned In High School

This week, Matt shares what he wishes he learned in high school.

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The fact that your opinions are subject to change doesn’t make them invalid as they exist now. Image: Thinkstock.

I'm In My 20s And I Know I Don't Want Kids

I'm 23 years old, I don’t want children, and every elder who discovers this feels compelled to tell me how wrong I am about my own feelings.

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She was my Mr. Miyagi — except she was a cute young woman and there was a lot less karate.

4 Things I Learned From Dating A Professional Dominatrix

In the spring of 2013, I met a woman on OKCupid. She was petite, with a kind smile and a voice so soft that it could melt all your troubles away. Her shock of red curls went down to her shoulders — and because of this, and the fact that we no longer speak, let's call her Ann.

Ann was a few years older than I, wise and mature. She also, it turned out, spent her professional life beating up strangers for their sexual satisfaction.

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What are we doing on our phones? That’s social interaction.

5 Reasons Millennials Are Better Than You Think

While every generation has its triumphs (Barack Obama, gay marriage, legalized marijuana) and missteps (Ed Hardy Shirts, Lost, making Gerard Butler famous,) millennials are actually a lot better than we get credit for. Need proof?

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Take yourself on a date. Image: Thinkstock.

5 Things To Do When You Feel Bad About Being Single

You aren’t half of something waiting to be made whole — you’re a complete human being with your own important thoughts and ideas, looking for someone to add to your life. You're neither incomplete nor missing out on anything just because you’re single.

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Every child deserves to know they can be a hero no matter what they look like, because they can be.

On The Importance Of Representation

Representation is one of those persistent issues that will always be argued about. However for people of color, queer people, and those who live outside the gender binary, it’s an issue that ties into our identities as a whole.

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Image Credit: Stephen Arnold via Unsplash

On Passing Privilege & Not Belonging

For a long time, passing privilege made me feel like I didn’t deserve to call myself latino.

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