Melissa A. Fabello

I was jealous of the dog. “That dog gets to be so thin,” I tried to explain, tearfully, to my partner, “and it doesn’t even have to try. I’ll never be that thin.”

Another awesome idea, whether the relationship is new or established, is to look at a sexual inventory checklist (like this one). The list goes through different sexual situations that are important to discuss with a partner – from body boundaries to birth control and safer sex options to what you’ve done, what you’d like to try, and what’s a big “no” for you. It’s a great, less-awkward avenue to talking about sex in a big way and to understand one another’s needs more intimately.

I’m a big proponent of teaching our loved ones how, during the holidays, to be gentle with our eating disorders (both in recovery and out).

I can already tell that you’re a good partner. The fact that you’re asking about this and reading this article proves that. So remind your partner that they’re a good partner, too — exactly what you need and want and love, body and all.

5. Nervous Breakdowns Are Probably Inevitable. No one likes falling apart. It’s embarrassing and messy and a sign that you’ve gone too far and need to reel yourself back in. And if you practice self-care both as prevention and intervention, you might be able to keep these crying fits at bay for a long time — but eventually, school stress catches up with you.

The list on the board filled up with words like “ambitious,” “curious,” “intelligent,” and “dedicated.” And as my professor was wrapping up the activity, I sighed and raised my hand.

And it’s that last one that really irks me: that most people — and especially most women’s — new year’s resolutions center on dieting and weight loss as the key to happiness.

I finally looked at my syllabus today. It’s been sitting in my inbox for over a week, flashing at me to find out what I have to look forward to this upcoming fall semester – which books I need to buy (and how much money I’m going to drop on them), how many assignments I’ll be graded on, what I need to have prepared before our first class meeting.

And as much as I’m a Swifty, I’m a feminist first (a white one, by the way, at that), and I’m not here for any kind of feminism that would excuse, for instance, Taylor’s misunderstanding that race is irrelevant in pop culture politics (a la the feud with Nicki Minaj that never was).

I wake up hungry, but I also wake up lighter, emptier. Something about it makes me feel purer. This is one feeling that’s positive in a sea of negative.