Melissa A. Fabello

Another awesome idea, whether the relationship is new or established, is to look at a sexual inventory checklist (like this one). The list goes through different sexual situations that are important to discuss with a partner – from body boundaries to birth control and safer sex options to what you’ve done, what you’d like to try, and what’s a big “no” for you. It’s a great, less-awkward avenue to talking about sex in a big way and to understand one another’s needs more intimately.

And so I slid the scale to the back of my closet, started freely eating doughnuts when I craved doughnuts, and simply donated the jeans that stopped fitting instead of holding out hope for them.

You. Are. Amazing. And I mean that. I want to commend you for all of the hard work that you’re doing to put yourself in a place that feels healthy and happy. And even if you feel like you’re not doing much, you’re clearly doing something by reading this in the first place.

Body neutrality is having hot sex with your partner and never overthinking the way that your ass smacks against their thighs. It’s not being embarrassed that you have fat on your body that is affected both by gravity and inertia, nor necessarily feeling sexier because you have fat on your body that is affected both by gravity and inertia. It’s enjoying that moment of intimacy, being comfortable in your body.

". . . guess what! Despite, again, what the media tells you, breasts come in a huge variety of shapes! Most natural breasts are affected by gravity and seem to sag a little bit, rather than perking up like they might in a bra. Most nipples fall downward (so, ya know, potential babies can reach them), rather than face forward."

The list on the board filled up with words like “ambitious,” “curious,” “intelligent,” and “dedicated.” And as my professor was wrapping up the activity, I sighed and raised my hand.

And as much as I’m a Swifty, I’m a feminist first (a white one, by the way, at that), and I’m not here for any kind of feminism that would excuse, for instance, Taylor’s misunderstanding that race is irrelevant in pop culture politics (a la the feud with Nicki Minaj that never was).

"Just like sitting with your negative feelings, looking at the body that you’re unhappy with puts you in the position of being the boss of your situation. It’s a way of reminding the voices in your head that you are the one in charge here — and that the smallest shift in thought or intent can turn your whole day around."

And it’s that last one that really irks me: that most people — and especially most women’s — new year’s resolutions center on dieting and weight loss as the key to happiness.

Dirty talk takes practice, but practice makes perfect. And watching your partner orgasm over video is almost as satisfying as it is in real life. I promise.