Melissa A. Fabello
Bio
Melissa A. Fabello Articles
"Because diet culture is so ingrained in our society, and therefore our psyches, a common misconception about eating disorders – and particularly those of the restricting and purging varieties – is that they’re choices that people make with the end goal of losing weight."
Read...5. Nervous Breakdowns Are Probably Inevitable. No one likes falling apart. It’s embarrassing and messy and a sign that you’ve gone too far and need to reel yourself back in. And if you practice self-care both as prevention and intervention, you might be able to keep these crying fits at bay for a long time — but eventually, school stress catches up with you.
Read...I finally looked at my syllabus today. It’s been sitting in my inbox for over a week, flashing at me to find out what I have to look forward to this upcoming fall semester – which books I need to buy (and how much money I’m going to drop on them), how many assignments I’ll be graded on, what I need to have prepared before our first class meeting.
Read...Being a person with a presence on the Internet is . . . weird. It fills your life with a lot of — well — weirdness. Being a feminist with a presence on the Internet is even worse – besides the general weirdness, there’s also a lot of backlash.
Read..."Just like sitting with your negative feelings, looking at the body that you’re unhappy with puts you in the position of being the boss of your situation. It’s a way of reminding the voices in your head that you are the one in charge here — and that the smallest shift in thought or intent can turn your whole day around."
Read..."A common response that folks struggling with eating disorders hear is something along the lines of “Just eat,” “Just stop purging,” or “Just stop overeating.” And that’s akin to telling someone with depression to “Cheer up” or someone with anxiety to “Calm down.” That is: It’s not effective. At all. It’s actually kind of offensive."
Read...Right now, today, as of writing this, I identify as queer. But I didn’t always.
Read...I was jealous of the dog. “That dog gets to be so thin,” I tried to explain, tearfully, to my partner, “and it doesn’t even have to try. I’ll never be that thin.”
Read...“I don’t have a problem,” I repeated, this time with my voice raised. And then, spitting defiance, “You’re just jealous.”
Read...The list on the board filled up with words like “ambitious,” “curious,” “intelligent,” and “dedicated.” And as my professor was wrapping up the activity, I sighed and raised my hand.
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