Melissa A. Fabello

Melissa A. Fabello

Bio

Melissa A. Fabello is a sexuality educator, body image and eating disorder activist, and media literacy vlogger based out of Philadelphia. She currently works as a Managing Editor of Everyday Feminism and is a PhD candidate in Human Sexuality Studies. Follow her on Twitter @fyeahmfabello.

Melissa A. Fabello Articles

food is important.

3 Ways That Eating Has Changed My Body (For The Better)

What I’ve (amazingly) learned is that if I eat what I want, when I want, and as much of it as I want (what my stomach wants, not my eyes, which are two separate measurements), my digestion regulates itself again.

Read...

My Eating Disorder: A Retrospective

I wake up hungry, but I also wake up lighter, emptier. Something about it makes me feel purer. This is one feeling that’s positive in a sea of negative.

Read...
back to school, PhD edition.

Earning Your PhD(!): A Sanity-Saving Guide

5. Nervous Breakdowns Are Probably Inevitable. No one likes falling apart. It’s embarrassing and messy and a sign that you’ve gone too far and need to reel yourself back in. And if you practice self-care both as prevention and intervention, you might be able to keep these crying fits at bay for a long time — but eventually, school stress catches up with you.

Read...
"You are in that space . . . and you deserve to be."

5 Ways To Bring Feminism To Your Education

The list on the board filled up with words like “ambitious,” “curious,” “intelligent,” and “dedicated.” And as my professor was wrapping up the activity, I sighed and raised my hand.

Read...
Bottom line: communicate.

Sex And Eating Disorders: A Guide

Not everyone who has had an eating disorder also has an issue with perfectionism, but the two are often linked: A persistent feeling of never being “good enough” and needing to do something — anything — to feel under control is a warning sign that a person might be susceptible to an eating disorder.

Read...
Thanksgiving ain't easy.

3 Tips For Surviving Thanksgiving When You Struggle With An Eating Disorder

I’m a big proponent of teaching our loved ones how, during the holidays, to be gentle with our eating disorders (both in recovery and out).

Read...
Sonja Renee Taylor of TBINAA.

The Body Acceptance Movement Is Ignoring Some Really Important Bodies

Uh, in case you haven’t noticed, the body acceptance movement has a bit of a body rejection problem. Namely, anyone who isn’t a thin, white, able-bodied, straight, middle class, cisgender woman gets left out of the movement altogether — which, in my opinion, isn’t very accepting.

Read...

7 Tips For Surviving A Long-Distance Relationship

Dirty talk takes practice, but practice makes perfect. And watching your partner orgasm over video is almost as satisfying as it is in real life. I promise.

Read...

4 Actual Solutions You Can Try When You’re Having a Bad Body Image Day

"Just like sitting with your negative feelings, looking at the body that you’re unhappy with puts you in the position of being the boss of your situation. It’s a way of reminding the voices in your head that you are the one in charge here — and that the smallest shift in thought or intent can turn your whole day around."

Read...
the author, Melissa Fabello.

What If Body Acceptance Doesn't Work? How About Body Neutrality

Body neutrality is having hot sex with your partner and never overthinking the way that your ass smacks against their thighs. It’s not being embarrassed that you have fat on your body that is affected both by gravity and inertia, nor necessarily feeling sexier because you have fat on your body that is affected both by gravity and inertia. It’s enjoying that moment of intimacy, being comfortable in your body.

Read...