Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Men, however uneducated or inexperienced, consistently feel that they know better than we do how about our bodies work.

What I Call Them: Men Tell Women About Our Bodies

Mansplaining is rampant in our culture, and nowhere is it mansplain-ier than when men explain women’s bodies to us.

Read...
Nobody needs our white asses jumping in to whitesplain racism to People of Color. Just don’t.

A Guide For White People Who Don’t Think That Thing Is Racist

For many white people, our first reaction to hearing about racism is to immediately look for a reason to say “That’s not racist!” That said, in conversations I’ve had where people are struggling with this, they have asked for specific ways to work through this. So if you find yourself in this situation, here are some steps that you can take yourself through.

Read...
This is about way more than the freedom to dress in comfortable clothing while at school. Let’s talk about some stats that this principal should know if she’s going to talk to adolescent girls about body size. (Image Credit: YouTube/SanVic)

When A Principal Publicly Fat Shames Female Students

We could risk the mental and physical health of all the girls in the school by using fat shaming to try to control the way that they dress, or we could just let them wear some damn leggings. Seriously, how is this not a no brainer?

Read...
In what world would a superhero's priorities be in this order?

Are You A Housework Superhero? Target Fails Again

You may be assuming that we’re going to be seeing pink, and if so, then you are partially correct. But they took that gender stereotyping and walked it right off a cliff. Instead of the logo and belt, the “bat girl” shirt has a four item to-do list.

Read...

Gym Gone Wild — Fatshaming Kids As A Marketing Ploy

In case there are people who need to be told this (and there shouldn’t be) fat shaming kids is never, ever ok. And it does not lead to healthier kids.

Read...
It is absolutely OK to be whatever size you are, including hella fat. It is absolutely fine to not be “healthy” or “strong” by whatever definition. (Image Credit: Instagram/body.brave)

We Must Stop Making These Mistakes About Health & Body Positivity

Suggesting that there is some weigh at which we are no longer allowed to love our bodies is fat-shaming and oppressive. Suggesting that you should have to achieve some level of “health” to love yourself is healthist and oppressive.

Read...
Image Credit: Netflix Insatiable

Alyssa Milano Needs To Stop Telling Fat People How To Feel About Fat Suits

Alyssa Milano take note - if a fat person has to become thin to find acceptance, that’s fat-shaming. If it requires a fat suit, it’s fat-shaming.

Read...
What The Bu actually appears to support and donate to are organizations that engage in size-based oppression to the detriment of fat people.

Kombucha With A Side Of Fat Shaming 

Bu Kombucha's message on their bottle, “Health is our priority. The Bu supports and donates to organizations that fight obesity.”

Read...
If your doctor isn’t willing to provide compassionate care, including reassuring and supporting you, then they are incompetent and undeserving of you as a patient.

If You're Feeling Uncomfortable With Your Gyno, It Might Be Time To Fire Them

A recent article claimed there are certain behaviors that gynecologists don't like in their patients. Here are some myths debunked about your trip to the gyno and some tips on when to fire them!

Read...
Keep working, keep pushing, live so that these people call you attention seeking activists every day.

A Love Letter To "Attention Seeking" Activists

Keep working, keep pushing, live so that these people call you attention seeking activists every day. You are making the world better.

Read...