Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Policing young women for men's behavior is flat-out wrong.

What Does Mike Pence Have To Do With Prom Shaming?

The internet has been ablaze recently with pieces explaining why

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Why are people so scared and angry about Nike offering plus-size fitness wear? (Image Credit: Instagram/trendera)

Nike Backlash Proves It's Not About Fat People's Health

Nobody, of any size, is obligated to participate in sports/exercise/movement.

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There Is No Right Way To Ask Someone To Lose Weight For You

People’s health and looks change over time — if you only want to be in a relationship with someone “healthy” you should probably just stay single.

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This is about way more than the freedom to dress in comfortable clothing while at school. Let’s talk about some stats that this principal should know if she’s going to talk to adolescent girls about body size. (Image Credit: YouTube/SanVic)

When A Principal Publicly Fat Shames Female Students

We could risk the mental and physical health of all the girls in the school by using fat shaming to try to control the way that they dress, or we could just let them wear some damn leggings. Seriously, how is this not a no brainer?

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Kids fitness — by any definition — isn’t an obligation or barometer of worthiness.

Fitspo Is Not For Ten-Year-Olds​

While it's fine for child athletes to be on social media, it should be clear that what they are doing certainly isn’t necessary, or even appropriate.

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The only person who gets to decide the right way to deal with fat shaming is the person being fat shamed.

When Fat People Clap Back At Fatphobes 

Food shaming as a form of fat shaming has happened to every fat person I know. Here are some examples of when fat people clap back at fatphobes.

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Sean Spicer. Image by Gage Skidmore via Flickr.

Steve Bannon's Fat Shaming Comment On Sean Spicer Is More Than "A Joke"

Fat shaming is wrong in any guise, and people who are trying to be funny (and/or trying to cover for a woefully incompetent press secretary) will just have to do better than relying on cheap stereotypes, shaming, and bigotry.

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Let’s stop all this one-size-fits-all, unrealistic expectations approach to pregnancy, and let’s put our energy into making sure that pregnant people have the support and resources they need for themselves, their fetuses, and their kids. (Image Credit: Instagram/stylish_bump)

Please Don't Expect All Pregnant People To Be Serena Williams

The last thing pregnant folks need is the message that they can (and should) be able to work at the level of professional athletes and actors while they are dealing with the life-altering symptoms that happen when you are growing a fetus.

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image mashup: Mariah Aro Sharp @mightymooseart

Is Wonder Woman On A Diet?

We are passing our unhealthy obsession with thinness onto girls and it’s causing them to have issues with food, movement, self-esteem, and body image that can last a lifetime.

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Resolve to do one action each week (or whatever works for you) that makes the world more affirming of people of all sizes.

Make New Year’s Resolutions That Create A Revolution    

Resolution season is almost upon us, and I find myself reflecting on one of the most commonly failed New Year’s Resolutions — weight loss.

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