Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Nobody needs our white asses jumping in to whitesplain racism to People of Color. Just don’t.

A Guide For White People Who Don’t Think That Thing Is Racist

For many white people, our first reaction to hearing about racism is to immediately look for a reason to say “That’s not racist!” That said, in conversations I’ve had where people are struggling with this, they have asked for specific ways to work through this. So if you find yourself in this situation, here are some steps that you can take yourself through.

Read...
Reporters should be able to dress, at the very least, in accordance with the dress codes of their actual employers.

Question For Paul Ryan: Should Female White House Reporters Have The Right To 'Bare Arms'?

Recently, Paul Ryan decided that “appropriate attire” for women will exclude sleeveless dresses and open-toed shoes, and pretty soon thereafter, several women reporters were refused entry to the Speaker’s Lobby for showing their arms.

Read...
The idea that everyone's weight depends upon their choices is not backed up by science. 'The Big Fat Truth' refuses to recognize that. (Image credit: Instagram/@biggestlosernbc)

'The Big Fat Truth' Should Be Called 'The Big Fat Lie'

The fact that fat people are so thoroughly and constantly lied to by diet culture, and so profoundly oppressed by fatphobia, that they would submit themselves to this is not a justification for it. But that isn’t stopping J.D. Roth, the show’s creator. Not satisfied with exploiting fat people once, he is launching a new show called The Big Fat Truth in which he’ll bring back six former contestants for another round of exploitation, false promises, and weight cycling.

Read...
Lush issues a half-baked apology that should never have been necessary in the first place. (Image Credit: Instagram/@lush)

Lush: More Bathbombs, Less Fat Shaming

The pictures Lush posted are media that was created by the film company — and the film is inherently problematic in terms of “diversity and inclusion justice.” Lush re-posting them is a problem. That they were created in the first place is a problem.

Read...
Kids fitness — by any definition — isn’t an obligation or barometer of worthiness.

Fitspo Is Not For Ten-Year-Olds​

While it's fine for child athletes to be on social media, it should be clear that what they are doing certainly isn’t necessary, or even appropriate.

Read...
Fat people on Instagram have been noticing a disturbing double standard when it comes to supposed “violations” of Instagram's guidelines.

Fat Is Not A Violation

Fat people on Instagram have been noticing a disturbing double standard when it comes to supposed “violations” of Instagram's guidelines.

Read...
If your doctor isn’t willing to provide compassionate care, including reassuring and supporting you, then they are incompetent and undeserving of you as a patient.

If You're Feeling Uncomfortable With Your Gyno, It Might Be Time To Fire Them

A recent article claimed there are certain behaviors that gynecologists don't like in their patients. Here are some myths debunked about your trip to the gyno and some tips on when to fire them!

Read...
Image via Flickr (Inhabitat).

The Tiny House Movement: Who Really Fits? 

A revolution in affordable housing! A revolution in fighting homelessness!

Read...
Honor the work and time of participants and registrants.

The Truth About Those Telesummits — Insights From An Insider

You’ve probably received an invitation to an online telesummit - fabulous speakers and it’s free, all you have give is your email address.

Read...
Instead of heading down a resolutions shame spiral that lasts until next year, let’s regroup and do this in a way that makes sense.

February And Your Resolutions Are Already History? What To Do Now.

Welcome to the resolutions flame out. It’s not so much that your resolutions crashed and burned, it’s more like they just never got off the ground in the first place. But there is hope. We can right this ride.

Read...