Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

It is absolutely OK to be whatever size you are, including hella fat. It is absolutely fine to not be “healthy” or “strong” by whatever definition. (Image Credit: Instagram/body.brave)

We Must Stop Making These Mistakes About Health & Body Positivity

Suggesting that there is some weigh at which we are no longer allowed to love our bodies is fat-shaming and oppressive. Suggesting that you should have to achieve some level of “health” to love yourself is healthist and oppressive.

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Kids fitness — by any definition — isn’t an obligation or barometer of worthiness.

Fitspo Is Not For Ten-Year-Olds​

While it's fine for child athletes to be on social media, it should be clear that what they are doing certainly isn’t necessary, or even appropriate.

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A "fat tax" is an additional fee that is charged to fat patrons by services like pedicurists, spas, even massage therapists.

The "Fat Tax" At Spas & Salons Is Discriminatory And Unacceptable

A "fat tax" is an additional fee that is charged to fat patrons by services like pedicurists, spas, even massage therapists. Sometimes it even goes beyond a tax to complete exclusion.

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All police officers, no matter how well intentioned, live in — and are affected by — a society rife with racism and ableism.  Image: Utility_inc/Pixabay.

Yes, Being A Cop Is A Tough Job. No, That Doesn't Excuse Incompetence.

It is a very difficult and dangerous job, and it does require officers to have the ability to make good split second decisions. None of that should mean that it’s OK to be incompetent, or that we should all rush to justify, ignore, or excuse incompetence, racism, ableism, and the inappropriate use of force.

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This is the time to fight, to hold the line, to preserve our humanity and protect our bodies — all of our bodies. (Image: Flickr/ mumography)

Having A Body In Donald’s America 

It’s a dangerous and challenging time for many of us to have a body in the United States. There are things we can do to not only love our bodies but give them our support during the era of the bigoted, fat shaming, twitter tantrum throwing man-baby who is, for now, our president.

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They aren’t thin, they are dead, and that’s nothing to shrug off. (Image Credit: Instagram/california_smartlipo)

Swallowing Balloons Is Killing Fat People

As long as the medical community is allowed to make a profit from the promise of thinness, fat people cannot trust them to have our best interests (or even just our continuing to be alive) as a priority. I know exactly where to stick these balloons, and it’s not in the stomachs of fat people.

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The idea that everyone's weight depends upon their choices is not backed up by science. 'The Big Fat Truth' refuses to recognize that. (Image credit: Instagram/@biggestlosernbc)

'The Big Fat Truth' Should Be Called 'The Big Fat Lie'

The fact that fat people are so thoroughly and constantly lied to by diet culture, and so profoundly oppressed by fatphobia, that they would submit themselves to this is not a justification for it. But that isn’t stopping J.D. Roth, the show’s creator. Not satisfied with exploiting fat people once, he is launching a new show called The Big Fat Truth in which he’ll bring back six former contestants for another round of exploitation, false promises, and weight cycling.

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Keep working, keep pushing, live so that these people call you attention seeking activists every day.

A Love Letter To "Attention Seeking" Activists

Keep working, keep pushing, live so that these people call you attention seeking activists every day. You are making the world better.

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image mashup: Mariah Aro Sharp @mightymooseart

Is Wonder Woman On A Diet?

We are passing our unhealthy obsession with thinness onto girls and it’s causing them to have issues with food, movement, self-esteem, and body image that can last a lifetime.

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image credit: Lady Gaga via Instagram

Lady Gaga, The Super Bowl, And Half-Assed Body Positivity

Too often people claim that they are practicing Body Positivity when in fact they are perpetuating fatphobia and/or using healthism and ableism to justify sizeism.

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