Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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Why are people so scared and angry about Nike offering plus-size fitness wear? (Image Credit: Instagram/trendera)

Nike Backlash Proves It's Not About Fat People's Health

Nobody, of any size, is obligated to participate in sports/exercise/movement.

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Fat shaming doesn’t have any positive outcomes, but it has plenty of negative ones. A study found that fat shaming leads to eating disorders for some girls.

How Fat Shaming Leads To Eating Disorders

Fat shaming doesn’t have any positive outcomes, but it has plenty of negative ones. A study found that fat shaming leads to eating disorders for some girls.

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Image via Flickr (Inhabitat).

The Tiny House Movement: Who Really Fits? 

A revolution in affordable housing! A revolution in fighting homelessness!

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Policing young women for men's behavior is flat-out wrong.

What Does Mike Pence Have To Do With Prom Shaming?

The internet has been ablaze recently with pieces explaining why

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Fat people on Instagram have been noticing a disturbing double standard when it comes to supposed “violations” of Instagram's guidelines.

Fat Is Not A Violation

Fat people on Instagram have been noticing a disturbing double standard when it comes to supposed “violations” of Instagram's guidelines.

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"Moreno's case still deserves our attention... because it really brings to light the fact that fat-shaming hurts people of all sizes." Image: today.com

Fat-Shaming Should Not Be An Olympic Sport

Alexa Moreno recently found herself the subject of a whole lot of fat-shaming on social media. Normally that would be no surprise since, sadly, there’s tons of fat shaming on social media every day (ask any fat activist), but this was a bit different, in that Alexa weighs 99 pounds — and is a gymnast who had just finished competing in the freaking Olympics.

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Let’s stop all this one-size-fits-all, unrealistic expectations approach to pregnancy, and let’s put our energy into making sure that pregnant people have the support and resources they need for themselves, their fetuses, and their kids. (Image Credit: Instagram/stylish_bump)

Please Don't Expect All Pregnant People To Be Serena Williams

The last thing pregnant folks need is the message that they can (and should) be able to work at the level of professional athletes and actors while they are dealing with the life-altering symptoms that happen when you are growing a fetus.

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Facebook needs to change its policy on banning users because of cyberbullies. Now.

Julia Busato & Facebook's Fat-Shaming Problem

The herd of misogynist, sizeist cyberbullies who have a lot of issues and seemingly endless free time abused the tool that Facebook has for users to report images that violate their community standards. Facebook rewarded them by banning Julia for 30 days with no explanation — she can log in and see what’s written, but she can’t post or reply to anything there.

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If your doctor isn’t willing to provide compassionate care, including reassuring and supporting you, then they are incompetent and undeserving of you as a patient.

If You're Feeling Uncomfortable With Your Gyno, It Might Be Time To Fire Them

A recent article claimed there are certain behaviors that gynecologists don't like in their patients. Here are some myths debunked about your trip to the gyno and some tips on when to fire them!

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