Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

It is absolutely OK to be whatever size you are, including hella fat. It is absolutely fine to not be “healthy” or “strong” by whatever definition. (Image Credit: Instagram/body.brave)

We Must Stop Making These Mistakes About Health & Body Positivity

Suggesting that there is some weigh at which we are no longer allowed to love our bodies is fat-shaming and oppressive. Suggesting that you should have to achieve some level of “health” to love yourself is healthist and oppressive.

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A "fat tax" is an additional fee that is charged to fat patrons by services like pedicurists, spas, even massage therapists.

The "Fat Tax" At Spas & Salons Is Discriminatory And Unacceptable

A "fat tax" is an additional fee that is charged to fat patrons by services like pedicurists, spas, even massage therapists. Sometimes it even goes beyond a tax to complete exclusion.

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The only person who gets to decide the right way to deal with fat shaming is the person being fat shamed.

When Fat People Clap Back At Fatphobes 

Food shaming as a form of fat shaming has happened to every fat person I know. Here are some examples of when fat people clap back at fatphobes.

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image credit: Maria Kang instagram

Looks Like "No Excuses" Mom, Maria Kang, Found Some Excuses

You may remember Maria Kang from her fifteen minutes of fame a couple of years ago when she put some time and effort into looking like the cultural stereotype of beauty, had some success at that, then took a picture of herself wearing gym clothes with her three sons. Which is, of course, her prerogative and completely fine. But then she couldn't resist shaming people who made different choices (or made the same choices but had different outcomes) by adding the caption "What's Your Excuse?"

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This show didn’t just do irreparable harm to its contestants, but also to the viewers of all sizes who tuned in every week to see supposed healthcare professionals model the idea that fat people need to be screamed at.

The Biggest Loser Might Be Cancelled And This Is Why That's Great News

NBC's The Biggest Loser might be cancelled after allegations of abuse and fat-shaming. Here's why it would be a GOOD thing if the show never aired again!

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The idea that everyone's weight depends upon their choices is not backed up by science. 'The Big Fat Truth' refuses to recognize that. (Image credit: Instagram/@biggestlosernbc)

'The Big Fat Truth' Should Be Called 'The Big Fat Lie'

The fact that fat people are so thoroughly and constantly lied to by diet culture, and so profoundly oppressed by fatphobia, that they would submit themselves to this is not a justification for it. But that isn’t stopping J.D. Roth, the show’s creator. Not satisfied with exploiting fat people once, he is launching a new show called The Big Fat Truth in which he’ll bring back six former contestants for another round of exploitation, false promises, and weight cycling.

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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Even if moving to business models that include clothes for people of all sizes might take a while, the issues with models could be solved immediately. (Image Credit: Instagram/forever21)

Forever 21 & The 'All Shapes And Sizes' Lie

So this new line by Forever 21 goes up to “3X” which they’ve defined as a size 18. Forever 21 may be better than some in terms of carrying larger sizes, and they may want to “celebrate fashion for all sizes,” but let’s be clear that they aren’t even close to creating fashion for all sizes.

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Doctors need to tell the whole truth about weight loss surgery's frightful side effects.

The Inconvenient Truth About Weight Loss Surgery

For fat people, Weight Loss Surgery is often touted as the magic bullet that will solve everything from sickness to single-ness to stigmatization.

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United Airlines, Leggings, And Deciding What Matters

Companies make unjust policies all the time, and they rarely change them except by public pressure.

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