Tamarah Rockwood

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."

"Who puts folded shirts on top of your closet shelf? I can hardly reach the hangers, alone. Honestly, people."

Kathryn Schulz from The New Yorker has warned the entire West Coast of an eminent natural disaster. Apparently, the Western coastline has this crazy fault line that has stretch marks called the “Cascadia subduction zone.” And it is in these subduction zones which we are all going to die.

The thing is, the more I watch this show, and the more I think back to the endless years in Start Up culture that we experienced, the more I keep thinking: “This is way too similar to parenting.”

I don’t like my old friend Guilt very much. We are not BFFs. She smells funny, and I don’t appreciate her company.

1. EATING OUT. OMG, I could eat lunch at a diner . . . without also being given a coloring sheet with crayons. I could eat a whole meal by myself. I can play on my phone without having to share it! Bonus: No kids menus required.

You are being a dick if you intentionally create drama in a friendly conversation. You argue about everything from politics, to career choices, to shoe choices, to the quality of people around you to the quality of the pizza you ordered. No one cares about your opinions regarding pepperoncinis on pizza.

So, I ask myself: “Self, how much would you spend at Disneyland for a 3 day trip?” and then I would counter that with, “Self, how much could that money get you…anywhere else?”

Before I discovered I had celiac, I ate whatever I desired. Since discovering this autoimmune blessing (yes, blessing), I research what food I am, not only putting into my body, but into my family’s as well. I taught myself how to cook nutritious food from scratch that actually tastes amazing (these two do not always go hand-in-hand).

The Mom Butt is a little wider, a little flatter and a little longer than the butts on the totally dedicated and amazing women on Pinterest (mad props to them, seriously).