Winona Dimeo-Ediger

Don’t want your relationship to stagnate? Then make spontaneity a priority. The scope of your spontaneous activities doesn’t matter as much as the frequency.

"These days, I don’t shop at the mall very often, but every once in a while when I find myself at a mall — any — I’m overcome by a wave of nostalgia for my salad days (although perhaps “Sbarro calzone days” would be a more fitting expression here). In many ways, I grew up in these chain stores and pretzel kiosks. And sometimes I feel compelled to write melodramatic poetry about it."

According to a retired Catholic bishop in Nebraska (always a good source of thoughtful, practical life tips), practicing yoga is not just a great way to relieve stress, find contentment, build strength, and make friends — it’s also “an occasion of serious sin.”

If you give a White girl a pumpkin spice latte, she’s going to ask for a gluten-free vegan apple spice muffin.

Obviously I’m not talking about serious travel disasters or any situation that’s dangerous or harmful, but things like missing a bus, getting hopelessly lost, or having an emotional breakdown while in line for the London Eye (been there, done that) are actually blessings in disguis

3. When you can’t see the end point, just keep going. About halfway into my blanket, I fell into this weird crocheting vortex where no matter how many new stitches I made, my blanket always looked exactly the same size. It felt like I was crocheting into a void. I got super frustrated and almost gave up multiple times, but instead, I just kept stitching.

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The thing is, we soak in these body-judging lessons from a very young age, before we even know how damaging they are. Some of the messages are implicit, like when we see a fat girl getting made fun of on the playground (or, for many of us, when we are the fat girl getting made fun of on the playground) and learn that being fat is not just wrong, it’s a punishable offense.

I call this happiness by proxy

Here are ten things I’ve been really, truly, actually nostalgic for lately, amidst the wild, terrifying ride that is 2017.