Winona Dimeo-Ediger

Suffering from a severe case of the frumps? Not anymore.

If you give a White girl a pumpkin spice latte, she’s going to ask for a gluten-free vegan apple spice muffin.

1. If you want vulnerability and honesty from the other person, YOU have to be honest and vulnerable. This is probably the singular reason WTF has been so wildly successful: the interviews/conversations are beautifully real and raw and honest. Guests reveal secrets, fears, and sadness. They open up about tough topics, often prefacing with, “I’ve never talked about this publicly before.” Marc draws out that raw honesty because he’s willing to be raw and honest himself.

Dear Winona,

When it comes to hiring people, be sure to steer clear of anyone who has a customer service background and glowing recommendations. The last thing you want is a perky, friendly face to greet your customers. So predictable!

A New York Times editorial about women’s proclivity for apologizing for things that aren’t their fault has been making the rounds on social media this week. For many of us, the article hit home in a pretty profound way, especially the scene where the author, Sloane Crosley, described saying “sorry” multiple times for a restaurant messing up her order, something over which she had absolutely no control and in fact should have been receiving apologies for.

Maybe you want to downplay an area you’re feeling insecure about, maybe you’re not in the mood to wear eye-catching colors, but that doesn’t mean you have to buy clothes that effectively make you disappear completely.

While buttoning my pants today I found to my dismay / that my skinny jeans get skinnier with every passing day. / For the past few months, in fact, I’ve watched with shock and wonder / as my stomach’s gotten softer and my thighs accrued more thunder.

I’d been so busy patting myself on the back for conquering my big fears, I failed to acknowledge that the types of things that scare me had shifted. A lot of the obvious stuff didn’t bother me anymore — but what about all the smaller, more personal things that still scared the living shit out of me?

The thing is, we soak in these body-judging lessons from a very young age, before we even know how damaging they are. Some of the messages are implicit, like when we see a fat girl getting made fun of on the playground (or, for many of us, when we are the fat girl getting made fun of on the playground) and learn that being fat is not just wrong, it’s a punishable offense.