mental health

I used to be the one that pushed everyone away out of fear that I was too demanding or too toxic or “too much.” But I’m finally at a place in my life where I understand just how important it is to lean on your support system — and so I’m committed to not running away anymore.

“All mothers need access to affordable, reliable, and appropriate mental health care,” explains Jenna Hatfield, 34, the Online Awareness & Engagement Manager for Postpartum Progress, a non-profit organization dedicated to raising awareness about maternal mental illness. “Too often we see moms slip through the cracks because there’s too much red tape to access care or continue care they’ve sought out. Additionally, under-served moms aren’t always made aware of the care available to them, and that’s simply not acceptable.”

You see, every time we watch The Lion King — every freakin’ time Mufasa dies — her small fists ball up, her nose and brows furrow, and tears well up in her eyes. But instead of worrying about herself, she asks “Mommy, what happen? Dis sad?” She pauses and waits for my response, but when I let silence linger a moment too long, she asks again, “Dis sad, Mommy? Dis sad?”

Anxiety isn't something people choose to experience — it's connected with how their brains see the world.

A new study conducted by Offir Laufer, David Israeli and Rony Paz (of the Weizmann Institute of Science in Israel) has found that individuals with anxiety see the world differently, and this difference is because of a variance in their brains.

He's just... He's awesome, OK? His soul is pretty dope, and he is definitely a Person We Love, forever and ever.

The public response to and media coverage of Bieber’s announcement is just run-of-the-mill celebrity gossip. Star makes major decision. Star disappoints fans. Star having some feels. Is star headed towards total collapse? We’re so used to this that we might ignore what’s really being said: that people’s experiences are up for debate, that some people’s pain is real and others’ is fake, that only some people deserve to have their boundaries respected.

I used to think that I would only be happy if I came as close to being “neurotypical” as possible. I thought that I needed to be cured to live a whole, fulfilling life (which is one of the downsides of the medicalization of our struggles, but that’s a story for another day).

C-PTSD stands for Complex Post-Traumatic Stress Disorder, also known as Developmental Trauma Disorder (DTD) or complex trauma. It’s a diagnostic term for a set of symptoms resulting from prolonged social or interpersonal stress, especially in the context of interpersonal dependence. It’s a tricky diagnosis to land on, given the way trauma is dealt with in the mind and by society. Like Kristof, I wouldn’t have told you there was anything wrong with my childhood. It took years of therapy to catalog early life experiences that were profoundly affecting, if not necessarily severe.