Christine Schoenwald

Christmas, Hanukkah, and Kwanzaa are nearly here. So, what do you do when your family doesn’t celebrate any holidays whatsoever?

Before I started to write for Ravishly, I never used the word fat, and I rarely mentioned by body-type. But since then, I’ve tried to be more honest and have worked towards self-acceptance which includes coming to terms and owning the word fat.

Anxiety isn't something people choose to experience — it's connected with how their brains see the world.

A new study conducted by Offir Laufer, David Israeli and Rony Paz (of the Weizmann Institute of Science in Israel) has found that individuals with anxiety see the world differently, and this difference is because of a variance in their brains.

My swimsuit phobia started in middle school — that breeding ground of body shame and fear. One minute I’m a kid excitedly putting on my pink two-piece and running into the ocean, the next, I’m avoiding any place where people are known to live in their swimsuits and I might be forced to wear one.

Sexual assault doesn’t discriminate based on body weight, and none of us should take our safety for granted. My fat doesn't protect me.

My brother, Frederick, was eight when I was born. I don't know if he was happy to have a sister or resented me being born, as it was difficult to get any kind of reading on what he was thinking or feeling. I never felt any love or affection from him — unless his way of showing it was through emotional and physical abuse.

“You’re fat and ugly,” I’d hear, or, “Look at your stomach, it’s disgusting!” This wasn’t a neighborhood bully taunting me on my way to school — this is what I said to myself all day long, well into adulthood.

When the formerly fat spoke of their hardships, I didn’t take them seriously. I thought that without the problem of weight, their lives must be perfect.

As if parenting wasn't challenging enough, sometimes you actually have to talk to your children. Not only do you have to speak with them, but you want to do it in a way that will have positive and lasting results.

I’m in an ongoing threesome with fear and anxiety.