Christine Schoenwald

As if parenting wasn't challenging enough, sometimes you actually have to talk to your children. Not only do you have to speak with them, but you want to do it in a way that will have positive and lasting results.

I still went to the painful place of being fat-shamed and decided that was why he had refused to kiss me. The pain never fully went away.

Depression isn't just about being unhappy about something or feeling blue; it's a legitimate and very serious medical condition with many emotional, physical, behavioral and cognitive symptoms. It isn't inevitable for anyone living in the modern world, and it also doesn't mean that you're a bad or weak person if you suffer from depression.

Anxiety isn't something people choose to experience — it's connected with how their brains see the world.

A new study conducted by Offir Laufer, David Israeli and Rony Paz (of the Weizmann Institute of Science in Israel) has found that individuals with anxiety see the world differently, and this difference is because of a variance in their brains.

My swimsuit phobia started in middle school — that breeding ground of body shame and fear. One minute I’m a kid excitedly putting on my pink two-piece and running into the ocean, the next, I’m avoiding any place where people are known to live in their swimsuits and I might be forced to wear one.

We all want someone who will appreciate our curves, voluptuousness, strength, and beauty without fetishizing us. I’m fat, I’m fabulous, but I’m not your fetish.

My brother, Frederick, was eight when I was born. I don't know if he was happy to have a sister or resented me being born, as it was difficult to get any kind of reading on what he was thinking or feeling. I never felt any love or affection from him — unless his way of showing it was through emotional and physical abuse.

A sad fact: Many men who are sexually attracted to fat women are ashamed of it. We need to talk about men who want sex with fat women but won't date them.

When the formerly fat spoke of their hardships, I didn’t take them seriously. I thought that without the problem of weight, their lives must be perfect.

I grew up in a fatphobic household — one that was created by my mother’s fear of getting and staying fat.