Marcia G. Yerman

If you're considering an IUD, now is the time to get it.

A friend of mine, who self-identifies as a life coach, repeatedly tried to push a concept on me termed “self-care.” I always thought it was her version of wrapping selfish behavior in an appealing package, tied up with a bow of convenience. My resolution borrows from that premise, but it is rooted much deeper than just doing what is best for my own physical and mental health.

Women's History Month — it should be a celebratory time as women reflect on all they have accomplished.

November 25 is International Day for the Elimination of Violence Against Women and Girls. Using the color orange to symbolize “a brighter future without violence,” 16 days of activism has been planned to bring recognition to the continued dangers facing women and girls around the world.

So what does it all mean for women candidates past and future? (I won’t even include Sarah Palin in this discourse because she has become more of a performance artist, as evidenced in her slam poetry endorsement of Trump). I do wonder why Fiorina was able to get away with delivering her points of view in ways that often struck me as spiteful, condescending, or harsh to the ears. I didn’t attribute it to her gender. Rather, I don’t find her terribly sympathetic.

The stated mission of the organization is “to increase women's presence in the public debate, emphasizing those who are least often heard, including women of color, low-income women, lesbians, youth and older women.”

“When I left the Navy,” said Zapf, “people had negative ideas of women in the military.” In steps to re-calibrate those perceptions, Zapf has been speaking around the country at conferences. “I want to make sure that the American public gets a comprehensive view of what women experience.”

“Every day is Veteran’s Day,” says a member of the Veterans of Foreign Wars (VFW) team in

Yes, there’s plenty of sex. However, the show is far more than just thrusting bodies in motion. Specifically, in a scene that included brief full-frontal male nudity, my takeaway from the encounter was not about the man’s genitals or his verbalizations in the throes of passion. Rather, what was meaningfully clear was that the woman’s emotional core was elsewhere. The sexual interlude served to underscore her internal state.

Mark your calendars for The Reproductive Freedom Festival on the evening of March 20. Over three hours of live performances will be streamed from a studio in Manhattan to viewers across the country — and the world. It will be accessible via computers and other digital devices for free. Pre-show highlights begin at 5:15 pm EST. The goal of the event is to foster awareness of and focus attention on the issue of reproductive rights and bodily autonomy, while anchored in Women’s History Month.