Matt Joseph Diaz

Everyone messes up, so you can bank on future opportunities to apologize. When the time comes for owning up to your own mistakes, these tips will help ensure you make the most of making amends.

People who live with mental illness are aware of how our brains work differently. Because of this, we constantly go the extra mile to try to validate what we’re feeling within ourselves before even considering voicing an opinion out loud.

When we write articles about body image, we often speak in the abstract about big ideas and how we approach social interaction — but how exactly does one become body positive? What are the nuts and bolts that’ll lead you to a more positive sense of self, both physically and emotionally?

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This week, Matt kicks off our Conversation series on coming out with his own story.

I'm 23 years old, I don’t want children, and every elder who discovers this feels compelled to tell me how wrong I am about my own feelings.

This Monday, Matt talks about female comic characters. Batman? How about BatNOTSOMUCHMAN.

I promise you, people living with depression are acutely aware that things probably aren’t as bad as they could be.

Matt talks about how to deal with being stared at. 

This week: Find what fuels you, and don't beat yourself up if what's fueling you right now is "surviving."