Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

Mondays With Matt

Mondays With Matt: Are You Feeling Unsafe, Or Uncomfortable?

Feeling unsafe and feeling uncomfortable aren't the same. Pushing yourself into uncomfortable places can help you grow.

 

Read...
The Body Positive Movement is a movement that’s about autonomy.

We Need To Stop Policing Body Positivity

I feel equipped to talk about the intricacies of the body positivity movement; for with all its beauty and empowerment, there are aspects of body positivity that try to control how others view and treat their bodies. Though I understand the intention, behavior like this flies in the face of the ideals the movement is trying to create. Put simply: it's time we stop trying to police body positivity.

Read...
One of the most important realizations I’ve made recently that has positively affected my mental health is the power of saying something out loud. Image: Matt Joseph Diaz.

5 Ways To Actually Become Body Positive

When we write articles about body image, we often speak in the abstract about big ideas and how we approach social interaction — but how exactly does one become body positive? What are the nuts and bolts that’ll lead you to a more positive sense of self, both physically and emotionally?

Read...
A day or two following what my friends now call “The Bacon Incident,” I broke it off. Image: Thinkstock.

The Pettiest Breakup Of My Life

“She just grabbed the bacon off my plate! She didn’t ask, she didn’t even say anything, she just assumed it was OK and took it!”
“It’s just bacon —”
“It’s NOT about the Bacon, Donald. It’s about the principle.”

Read...
We are all different, as we come from different backgrounds, experience different hardships, and come to have different perspectives on the world. Image: Thinkstock.

Saying “We Are All The Same” Will Not Unite Us

As much as you want to believe people are all the same, we don’t have the luxury of being seen as the “default” in the same way white, straight, cis people often are. We don’t have the luxury of dismissing our painful history and systemic issues for the sake of everyone getting along, because we’re still in the middle of them.

Read...
It's going to be OK! #STDAwareness month. Image: Thinkstock.

11 Questions I Asked Myself During My First STD Scare

For some of us, our first real taste of adulthood comes from sitting alone in a clinic, waiting to get our ding-dongs tested.

Read...
Those 24 hours unplugged were an interesting experience.

5 Things That Happen When You Lose Your Phone For 24 Hours

Being unable to post photos of funny signs outside of bars or live-tweet bad reality TV had more of an effect than I'd anticipated.

Read...
A friendship is a relationship, a dialogue: it's a conversation that's always happening.

#MondaysWithMatt: A Friendship Is A Two-Way Street 

I know, it's Monday. BLECH. But, that also means it's time for #MondaysWithMatt.

Read...
You can’t force, manipulate, or sneak your way into a romantic relationship. Image: Thinkstock.

An Open Letter To The Women I've Accused Of Friend-Zoning Me

First of all, befriending someone and becoming their confidant while secretly yearning to get in their pants isn’t just fucking creepy, it’s manipulative. The girls I “befriended” opened up to and trusted me because I was patient, sensitive, and seemed to have their best interests in mind.

Read...