Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

The fact that your opinions are subject to change doesn’t make them invalid as they exist now. Image: Thinkstock.

I'm In My 20s And I Know I Don't Want Kids

I'm 23 years old, I don’t want children, and every elder who discovers this feels compelled to tell me how wrong I am about my own feelings.

Read...
Image Credit: Stephen Arnold via Unsplash

On Passing Privilege & Not Belonging

For a long time, passing privilege made me feel like I didn’t deserve to call myself latino.

Read...

Mondays With Matt: Matt Wrote A Self-Love Song! (It's Adorable!)

This is literally the cutest, happiest thing you will see all day.

Read...
I'm sorry that I've allowed you to become an example.

An Apology To Myself At 500 Pounds

Dear 16-Year-Old, 500 Pound Matt,

Read...
People are always surprised when they find out I have really severe social anxiety.

#MondaysWithMatt: What If Nobody Wants Me Around? 

It's Monday — Boo! But, it's also time for another installment of #MondaysWithMatt — Yeah! 

Read...

Can We Let Fat People Own Their Sexuality Already?

Instead of being allowed to exist as fully complex and sexual human beings, they’re relegated to being a tag in pornography. They’re seen as a guilty pleasure among those with “abnormal” sexual appetites, something to be viewed sexually in spite of their comparison to what we consider "the norm."

Read...
My mother is my number-one fan, and has been since before I’d produced anything to be a fan of. Image: Matt Joseph Diaz.

How Getting Older Improved My Relationship With My Family

There’s almost definitely a better way to begin this, but I can’t think of one more appropriate. Growing up is really fucking weird. One day you’re having a great time arguing if Doctor Doom would beat Darth Vader in a fight (he would,) and next thing you know you’re worrying about taxes and whatever a “mortgage” is.

Read...
You shouldn’t pursue self-love and better self-esteem because you want to feel worthy of being loved someday — you should pursue self-love because you deserve to love yourself. Image: Drew Coffman/Unsplash.

'Nobody Can Love You Until You Love Yourself' Is Bullsh*t

There is a danger in the rise of affirmations and other empowering online content. Some types of affirmations aim to inspire a sense of independence, but in reality only invalidate the struggles of the person who reads them.

Read...

#MondayMotivation With Matt Joseph Diaz: Find What Fuels You

This week: Find what fuels you, and don't beat yourself up if what's fueling you right now is "surviving."

Read...