Matt Joseph Diaz

When we write articles about body image, we often speak in the abstract about big ideas and how we approach social interaction — but how exactly does one become body positive? What are the nuts and bolts that’ll lead you to a more positive sense of self, both physically and emotionally?

I know, it's Monday. BLECH. But, that also means it's time for #MondaysWithMatt.

Between all of the political arguments and videos of dogs being excited to see their owners, I’m noticing a trend appearing all over my timeline — seemingly increasing every week. A lot of fucking people are getting engaged.

I am so very afraid.

We met Matt a year ago when he showed us his post weight-loss body.

Being unable to post photos of funny signs outside of bars or live-tweet bad reality TV had more of an effect than I'd anticipated.

This week on Mondays With Matt: Wearing a crop-top. And I have a NEW BELLYBUTTON.

What happens when a Millennial smashes his phone? Watch to find out. And also to laugh your ass off. 

Being a "nice guy" has become an excuse for unacceptable behavior in romantic relationships. Matt says enough is enough. It's time for honesty to take the place of kindness with ulterior motives.

Though it's worth noting that my weight was beginning to become a health concern, I’d never considered my body a “problem” until I heard how doctors talked about it. In the same way a hurt child won’t start to cry until he sees the worry in his parent’s face, I never felt bad about my body until the first time I felt like I was being looked at with disgust. So whatever route you decide to take with the health of a child, make sure it’s treated as a growing opportunity and not a solution to a problem. Your children are not problems — they are the foundation upon which the adults of tomorrow will be built.