Matt Joseph Diaz

Being unable to post photos of funny signs outside of bars or live-tweet bad reality TV had more of an effect than I'd anticipated.

“She just grabbed the bacon off my plate! She didn’t ask, she didn’t even say anything, she just assumed it was OK and took it!”
“It’s just bacon —”
“It’s NOT about the Bacon, Donald. It’s about the principle.”

I promise you, people living with depression are acutely aware that things probably aren’t as bad as they could be.

Taking the time to find clothes that I liked, to dye my hair, and get tattooed — for the first time I was building a place of my own.

When I lost that ability for a while, being too weak and swollen to really put the effort in, it felt like I’d lost a part of myself. It felt like I’d regressed, like I’d gotten to the finish line and was forced back into the race.

This is the trap we fall into when we discuss recovery, emotional development, mental health, or body image: believing there’s a destination.

Not sure how to stay mindful about the motivations behind how you fuel and move your super rad bod? Allow Matt to explain:

I am so very afraid.

Representation is one of those persistent issues that will always be argued about. However for people of color, queer people, and those who live outside the gender binary, it’s an issue that ties into our identities as a whole.

[CN: alcohol] Once we were in her apartment she grabbed me by the necktie, kissed me softly on the lips, told me to take my clothes off, and walked into her bedroom. Her clothing dropped to the ground piece by piece from where I stood to the bedroom — like some sort of Hansel and Gretel breadcrumb situation (if it were less creepy and filmed for Cinemax).

I know, it's Monday. BLECH. But, that also means it's time for #MondaysWithMatt.

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously), I'll be serving up some motivation to get you through the week.