Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

Quick, someone catch that Eevee!

Mondays With Matt: 3 Steps To Get A Beach Body

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

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Hookup culture itself is not inherently a problem. It just isn’t for you. Image: Thinkstock.

Hookup Culture Is Not Inherently A Problem

Tinder's convenience hasn't “converted” anyone into suddenly only wanting one-night stands. I’ve never heard anyone say “I used to only want to sleep with people I was emotionally invested in, but Tinder is SO CONVENIENT.” Nobody’s treating their sexuality like impulse-buying a candy bar by the checkout counter at a fucking grocery store, so stop treating them like they do.

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You can’t force, manipulate, or sneak your way into a romantic relationship. Image: Thinkstock.

An Open Letter To The Women I've Accused Of Friend-Zoning Me

First of all, befriending someone and becoming their confidant while secretly yearning to get in their pants isn’t just fucking creepy, it’s manipulative. The girls I “befriended” opened up to and trusted me because I was patient, sensitive, and seemed to have their best interests in mind.

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People are always surprised when they find out I have really severe social anxiety.

#MondaysWithMatt: What If Nobody Wants Me Around? 

It's Monday — Boo! But, it's also time for another installment of #MondaysWithMatt — Yeah! 

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For me, losing weight was about learning what I needed to do and gradually forming a positive relationship with my body. Image: Matt Joseph Diaz

I Lost 270 Pounds. Here Are 3 Reasons I Don't Share My Weight-Loss “Secrets.”

Being asked about my weight-loss “secrets” make me uncomfortable. It feels very different from people wanting to know about my story. It feels like being asked to provide a shortcut.

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When you’re living with roommates, almost all of the house is “communal space” in which you sort of have to be ready to interact with someone at any time. Image: Thinkstock.

5 Ways To Manage Your Mental Illness When You Live With Friends

My roommates [...] weren't aware that I live with bipolar disorder until a few weeks after I first moved in. In the month or so since, I’ve learned a lot about the way we approach our interpersonal relationships when living with mental illness, especially with those who are closest to us — both emotionally and literally.

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Can We Let Fat People Own Their Sexuality Already?

Instead of being allowed to exist as fully complex and sexual human beings, they’re relegated to being a tag in pornography. They’re seen as a guilty pleasure among those with “abnormal” sexual appetites, something to be viewed sexually in spite of their comparison to what we consider "the norm."

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I'm sorry that I've allowed you to become an example.

An Apology To Myself At 500 Pounds

Dear 16-Year-Old, 500 Pound Matt,

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