Matt Joseph Diaz

I know that the world can seem like a scary and terrible place, where it feels like the threat of judgment and exclusion is constantly looming. That’s because it is; but there’s so much more love and kindness on this planet than evil and suffering. There is generosity and spirit in every human being that runs so deep, you’ll find it hard not to fall a little bit in love with each and every one of them.

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

These days, I’m gentler with people than I’ve ever been. I’ve learned of the beauty and strength in each and every person regardless of where they come from or what they’ve been through — and with every interaction, I understand more why Mike saw the best in people.

Between all of the political arguments and videos of dogs being excited to see their owners, I’m noticing a trend appearing all over my timeline — seemingly increasing every week. A lot of fucking people are getting engaged.

Instead of being allowed to exist as fully complex and sexual human beings, they’re relegated to being a tag in pornography. They’re seen as a guilty pleasure among those with “abnormal” sexual appetites, something to be viewed sexually in spite of their comparison to what we consider "the norm."

Being unable to post photos of funny signs outside of bars or live-tweet bad reality TV had more of an effect than I'd anticipated.

When you go through a difficult, traumatic, or transformative experience, there’s a part of you that wants to hold onto the person you were before it happened. You try so hard to hold onto a simpler time–a time when things weren’t so scary. But you can’t.

Being a "nice guy" has become an excuse for unacceptable behavior in romantic relationships. Matt says enough is enough. It's time for honesty to take the place of kindness with ulterior motives.

Impostor syndrome is a disconnect in your mind between how everyone sees you and how you see yourself. It can be more dangerous than it seems.

Do you remember that incredibly awkward feeling you’d get during childhood when you went over to a friend’s house for dinner and their parents started arguing? This was like that — only your dick is out and you got caught having sex with one of the parents.