Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

16-year-old, 500-pound me. Image: supplied.

5 Things I Wish I Could Tell My 500-Pound Past Self

One of the most dangerous aspects of positive change is our tendency to demonize the people we’ve been. I don’t know a single person who hasn’t lain awake in bed, plagued with the thoughts of a cringe-worthy move they made in their younger years, or some kind of toxic behavior they exhibited before they knew better.

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"Nice guy" doesn't mean the guy's a saint. (Image Credit: Thinkstock)

I Will Not Be A "Nice Guy"

Being a "nice guy" has become an excuse for unacceptable behavior in romantic relationships. Matt says enough is enough. It's time for honesty to take the place of kindness with ulterior motives.

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My mother is my number-one fan, and has been since before I’d produced anything to be a fan of. Image: Matt Joseph Diaz.

How Getting Older Improved My Relationship With My Family

There’s almost definitely a better way to begin this, but I can’t think of one more appropriate. Growing up is really fucking weird. One day you’re having a great time arguing if Doctor Doom would beat Darth Vader in a fight (he would,) and next thing you know you’re worrying about taxes and whatever a “mortgage” is.

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Your child's body is not a "problem" (Image Credit: Thinkstock)

On The Subject Of Childhood Dieting

Though it's worth noting that my weight was beginning to become a health concern, I’d never considered my body a “problem” until I heard how doctors talked about it. In the same way a hurt child won’t start to cry until he sees the worry in his parent’s face, I never felt bad about my body until the first time I felt like I was being looked at with disgust. So whatever route you decide to take with the health of a child, make sure it’s treated as a growing opportunity and not a solution to a problem. Your children are not problems — they are the foundation upon which the adults of tomorrow will be built.

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Mondays With Matt: On Coming Out And Expressing Your Sexuality

This week, Matt kicks off our Conversation series on coming out with his own story.

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#MondayMotivation With Matt Joseph Diaz: Find What Fuels You

This week: Find what fuels you, and don't beat yourself up if what's fueling you right now is "surviving."

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"Look, I know it sucks to be rejected — but is social acceptance worth sacrificing the things that separate you from everyone else?" Image: Thinkstock

Your Need To Be Liked May Be Holding You Back

We really want people to like us. It’s just human nature. You may say you don’t care if people like you, and on the surface, that may be true. However, there’s a part of you that understands that openly not caring about being liked immediately makes you more likable — self-assurance is an attractive quality to have.

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There were a lot of things I never could’ve been prepared for, going into the first surgery. Image: Matt Joseph Diaz.

5 Things I Wish I Had Known Before Major Cosmetic Surgery

[CN: surgery, bodily fluids] There are scars, blood drainage, swelling and bruising — it’s essentially going to look like makeup from The Walking Dead following the procedure. Not only that, but you’ll probably lack the necessary energy to groom yourself like you normally do, and you might not be allowed to shower for an extended period of time.

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