Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Kids fitness — by any definition — isn’t an obligation or barometer of worthiness.

Fitspo Is Not For Ten-Year-Olds​

While it's fine for child athletes to be on social media, it should be clear that what they are doing certainly isn’t necessary, or even appropriate.

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This show didn’t just do irreparable harm to its contestants, but also to the viewers of all sizes who tuned in every week to see supposed healthcare professionals model the idea that fat people need to be screamed at.

The Biggest Loser Might Be Cancelled And This Is Why That's Great News

NBC's The Biggest Loser might be cancelled after allegations of abuse and fat-shaming. Here's why it would be a GOOD thing if the show never aired again!

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What The Bu actually appears to support and donate to are organizations that engage in size-based oppression to the detriment of fat people.

Kombucha With A Side Of Fat Shaming 

Bu Kombucha's message on their bottle, “Health is our priority. The Bu supports and donates to organizations that fight obesity.”

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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Can plus-size people use menstrual cups? Be prepared for a learning curve...

Can Plus-Size People Use Menstrual Cups?

Many assume that the menstrual cup doesn't work for fat people. So we're tackling the question, "Can plus-size people use menstrual cups?"

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Giles Coren's most recent column is full of fat-shaming

Every Justification For Giles Coren’s Fat-Shaming Debunked

Giles Coren writes a column about fatherhood for Esquire UK. His most recent column is full of fat-shaming including shaming is own son.

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Fat people need Megyn Kelly and Maria Kang to STFU.

What Megyn Kelly And Maria Kang Think About Fat Shaming Doesn’t Matter

Megyn Kelly and her guest, Maria Kang, bragged about how having their loved ones fat shame them has been part of their fitness and nutrition routines.

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The only person who gets to decide the right way to deal with fat shaming is the person being fat shamed.

When Fat People Clap Back At Fatphobes 

Food shaming as a form of fat shaming has happened to every fat person I know. Here are some examples of when fat people clap back at fatphobes.

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Facebook needs to change its policy on banning users because of cyberbullies. Now.

Julia Busato & Facebook's Fat-Shaming Problem

The herd of misogynist, sizeist cyberbullies who have a lot of issues and seemingly endless free time abused the tool that Facebook has for users to report images that violate their community standards. Facebook rewarded them by banning Julia for 30 days with no explanation — she can log in and see what’s written, but she can’t post or reply to anything there.

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Dickens was shocked to receive a letter back stating that, because of her weight as reported on the form, her child was required to schedule a follow-up visit with her pediatrician and provide documentation of it to the school.

Back-To-School Body Shaming

How are kids going to have any chance to develop a lifelong love of movement when we teach them that exercise is either punishment for having a body that is “too big” or something to be done in order to keep kids from looking like their larger classmates?

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