Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Nobody needs our white asses jumping in to whitesplain racism to People of Color. Just don’t.

A Guide For White People Who Don’t Think That Thing Is Racist

For many white people, our first reaction to hearing about racism is to immediately look for a reason to say “That’s not racist!” That said, in conversations I’ve had where people are struggling with this, they have asked for specific ways to work through this. So if you find yourself in this situation, here are some steps that you can take yourself through.

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"I’ve heard too many of my fat friends talk about being kept out of the club by “policies” that didn’t seem to apply to thin people."

The Thin Velvet Rope

"My beautiful, kind, big-hearted daughter was denied entry to a popular club in NYC called One Oak last night because, as they put it ,'they don't like girls with love handles.' They only allow a particular type of girl into this place."

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We need to talk about how the APA is Fat-Shaming Kids!

APA To Release Guidelines For Fat-Shaming Kids For Profit

What happens when you suggest diet behavior to a kid who’s about to grow a foot? How do you affect their growth? How to you affect their health? This is fat-shaming kids!

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Having been forced to disclose her eating disorder status to four people, Morgan was now at their mercy in order to graduate while maintaining her physical and mental health.

Learning To Restrict Calories Isn't College Wellness — It's Dangerously Unhealthy

Having been forced to disclose her eating disorder status, Morgan was now at their mercy in order to graduate from Vanguard University.

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Unfortunately, Spirit oversold Mr. Cordova's flight and, apparently to accommodate one more thin person, they kicked him off the flight.

Fat Passengers Can't Win With The Airlines

Spirit oversold Mr. Cordova's flight and, apparently to accommodate one more thin person, they kicked him off the flight. This, despite the fact that Cordova had purchased two seats.

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Sean Spicer. Image by Gage Skidmore via Flickr.

Steve Bannon's Fat Shaming Comment On Sean Spicer Is More Than "A Joke"

Fat shaming is wrong in any guise, and people who are trying to be funny (and/or trying to cover for a woefully incompetent press secretary) will just have to do better than relying on cheap stereotypes, shaming, and bigotry.

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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Fat people on Instagram have been noticing a disturbing double standard when it comes to supposed “violations” of Instagram's guidelines.

Fat Is Not A Violation

Fat people on Instagram have been noticing a disturbing double standard when it comes to supposed “violations” of Instagram's guidelines.

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The only person who gets to decide the right way to deal with fat shaming is the person being fat shamed.

When Fat People Clap Back At Fatphobes 

Food shaming as a form of fat shaming has happened to every fat person I know. Here are some examples of when fat people clap back at fatphobes.

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Let’s stop all this one-size-fits-all, unrealistic expectations approach to pregnancy, and let’s put our energy into making sure that pregnant people have the support and resources they need for themselves, their fetuses, and their kids. (Image Credit: Instagram/stylish_bump)

Please Don't Expect All Pregnant People To Be Serena Williams

The last thing pregnant folks need is the message that they can (and should) be able to work at the level of professional athletes and actors while they are dealing with the life-altering symptoms that happen when you are growing a fetus.

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