Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Not only does she suggest that “feeling fat” can be fixed through the use of tools, but she says that one “tool” to use when you’re “feeling fat” is to tell yourself that you are “beautiful.” Dude. (Image Credit: Instagram/theashleygraham)

Dear Ashley Graham: Fat Is Not A Feeling

Fat is not a feeling you have. Fat is a body size you are. Fat people have as many different feelings about our bodies as thin people do. Suggesting that feeling bad about your body means that you are “feeling fat” is fat shaming AF, and it adds to the ceaseless fatphobic messages that permeate our society.

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A world in which fatphobia suggests that fat women are undesirable, and then uses that as a defense of sexually assaulting fat women isn’t new.

#MeToo & Fat Women: Sexual Assault Is Not A "Favor" 

We live in a world which fatphobia suggests that fat women are undesirable. It's disturbing to have to say that sexual assault is not a favor.

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(Image Credit: Thinkstock)

The War On Obesity – Dead Or Alive

In the face of funding shortages, Vale of York Clinical Commissioning Group (CCG) has decided that patients with a body mass index (BMI) of 30 or above, as well as smokers, will be barred from most surgery for up to a year. But don’t fool yourself, this isn’t about health, or healthy behaviors – this is about money, and it’s about the people in charge deciding whose blatant oppression the general citizenry will tolerate. Years of campaigns suggesting that it’s fine for people to stereotype fat people and blame us for their problems have led to a situation where people are comfortable with us being denied the same medical care that they receive. And that should horrify you.

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Weight Watchers Black

Weight Watchers Is Back With New Nonsense

Let’s be honest for a minute, sex is pretty damn fantastic. But if you’ve ever felt self-conscious in the sack you’re not alone – we’ve heard that more than half of women have avoided sex because they were worried about how they look.

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March has been a pretty stellar month for The Resistance, actually. (Image Credit: Flickr/Fibonacci Blue)

March Activism Success Roundup

In the U.S., we are living in frightening times.

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Fat acceptance allows us to free ourselves from diet culture to finally love our bodies!

Yes, It Is Fine To Be Fat 

The point of fat acceptance is to be clear that people of all sizes have the right to exist without shame, stigma, bullying, and oppression.

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It is absolutely OK to be whatever size you are, including hella fat. It is absolutely fine to not be “healthy” or “strong” by whatever definition. (Image Credit: Instagram/body.brave)

We Must Stop Making These Mistakes About Health & Body Positivity

Suggesting that there is some weigh at which we are no longer allowed to love our bodies is fat-shaming and oppressive. Suggesting that you should have to achieve some level of “health” to love yourself is healthist and oppressive.

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Instead of heading down a resolutions shame spiral that lasts until next year, let’s regroup and do this in a way that makes sense.

February And Your Resolutions Are Already History? What To Do Now.

Welcome to the resolutions flame out. It’s not so much that your resolutions crashed and burned, it’s more like they just never got off the ground in the first place. But there is hope. We can right this ride.

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If your doctor isn’t willing to provide compassionate care, including reassuring and supporting you, then they are incompetent and undeserving of you as a patient.

If You're Feeling Uncomfortable With Your Gyno, It Might Be Time To Fire Them

A recent article claimed there are certain behaviors that gynecologists don't like in their patients. Here are some myths debunked about your trip to the gyno and some tips on when to fire them!

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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