Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Kids fitness — by any definition — isn’t an obligation or barometer of worthiness.

Fitspo Is Not For Ten-Year-Olds​

While it's fine for child athletes to be on social media, it should be clear that what they are doing certainly isn’t necessary, or even appropriate.

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The only person who gets to decide the right way to deal with fat shaming is the person being fat shamed.

When Fat People Clap Back At Fatphobes 

Food shaming as a form of fat shaming has happened to every fat person I know. Here are some examples of when fat people clap back at fatphobes.

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Kerryn manages to commit every fallacy of fatphobia in less than three minutes. Image: screengrab — Steven Tanenbaum/Vimeo.

Kerryn Feehan: Concern Troll, Fatphobe, and Bullshit Artist

Actress and comic Kerryn Feehan decided to use a publicity opportunity on a radio show to go after the show’s intern Whitney Way Thore, who is the subject of the reality show My Big Fat Fabulous Life.

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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"Moreno's case still deserves our attention... because it really brings to light the fact that fat-shaming hurts people of all sizes." Image: today.com

Fat-Shaming Should Not Be An Olympic Sport

Alexa Moreno recently found herself the subject of a whole lot of fat-shaming on social media. Normally that would be no surprise since, sadly, there’s tons of fat shaming on social media every day (ask any fat activist), but this was a bit different, in that Alexa weighs 99 pounds — and is a gymnast who had just finished competing in the freaking Olympics.

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(Image Credit: Thinkstock)

The War On Obesity – Dead Or Alive

In the face of funding shortages, Vale of York Clinical Commissioning Group (CCG) has decided that patients with a body mass index (BMI) of 30 or above, as well as smokers, will be barred from most surgery for up to a year. But don’t fool yourself, this isn’t about health, or healthy behaviors – this is about money, and it’s about the people in charge deciding whose blatant oppression the general citizenry will tolerate. Years of campaigns suggesting that it’s fine for people to stereotype fat people and blame us for their problems have led to a situation where people are comfortable with us being denied the same medical care that they receive. And that should horrify you.

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Restroom sign. Image: Pixabay.

The Real Solution To The Trans Bathroom Debate

[CN: transphobia] Having apparently solved all the actual problems in the world, a number of conservatives in state and local governments have turned their “small-government” focus onto the bathroom needs of trans and non-binary people.

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Khloe Kardashian  © Glenn Francis, www.PacificProDigital.com

5 Hacks To Help You Ignore Khloe Kardashian's Thin Obsession

Khloe Kardashian who has been touted as a “body positive” advocate, recently wrote a post called 5 Hacks to Look Thin AF in Your Pics.

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Keep working, keep pushing, live so that these people call you attention seeking activists every day.

A Love Letter To "Attention Seeking" Activists

Keep working, keep pushing, live so that these people call you attention seeking activists every day. You are making the world better.

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Perhaps the biggest problem with plus-size nominees not finding clothes is getting the fashion industry to overcome its fatphobia.

Naked On The Red Carpet: Plus-Size Nominees Can't Find Clothes

You would think that designers would want their clothes to be seen on a woman who represents billions in buying dollars, but it turns out they would rather cling to their fat bias.

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