Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

Take The Cake: Nancy’s Thin Privilege Got Barb Killed. THANKS, NANCY.

It was Nancy's thin privilege that obscured her ability to see what Barb saw in the Popular Kids, to make the social leap that Barb couldn't, and that led her to ultimately symbolically (and actually) leave behind their friendship when a more normative offer presented itself.

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Be intentional with your Christmas time. (Image Credit: Instagram/Virgie Tovar)

Take the Cake: Sometimes Christmas Feels Like Dieting

On Sunday night, I went on a Christmas tree hunting expedition.

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image credit: Virgie Tovar via @curvystreets

Take The Cake: My Body Did This Magical Thing & It Blew My Mind

This was the first time in my adult life when I had become really crystal clear on what I wanted and needed from others. I have been so used to letting others lead the exchange, unsure how to navigate, unable to access my own needs.

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image credit: Virgie Tovar via Instagram

Take The Cake: Do Smaller Fat People Have Privilege?

I came to realize that even though I was certainly a bona fide member, that some fat people were far more acutely marginalized than me.

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Why Is It So Hard To Imagine Our Lives After Dieting?

Dieting isn’t just a practice; it’s a way of life. What do we do when we don’t have any more calories to count and we have to deal with the wide-open space left in their wake?

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image credit Virgie Tovar

TakeThe Cake: 9 Body Positive Resolutions For 2019 

Resolution season is rough for many of us.

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image credit: Virgie Tovar via Instagram

Take The Cake: (Re)Discovering My Love Of Food After Dieting

Hi, my name is Virgie and I’m a fat girl who loves food. During my years of restricting I thought about food more than I thought about most things.

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Fighting for fat rights isn’t just about fighting for access to clothing or the demand to be seen as beautiful. Image: Virgie Tovar.

Take The Cake: Medical Fatphobia Almost Killed My Friend

We forego doctor visits because we know with near-total certitude that we are going to be told to lose weight. That we don’t need care — we just need to “cut back.”

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"This is the subtlety of advertising that doesn’t escape people like me. It is even more powerful because of its deniability. It’s like the dirty joke at the dinner table that the kids miss." Image: author

Take The Cake: Power To The Thinnest

Last week I posted an image of myself on Instagram, middle finger raised, in front of an enormous ad that said “Power to the Thinnest.”

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Take The Cake: Actually, #DONTDropThePlus

The first time I heard about the #DropThePlus campaign I was of two minds.

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