Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

Before this trip, when I thought “Vienna,” I didn't think “plus-size paradise.” But holy shit. Image: Virgie Tovar.

Take The Cake: Fat Babes In Vienna

My favorite thing about this trip was that I spent my time in Vienna with fat feminists by my side every single day.... Occasionally, our bellies bumped into one another and then rebounded for just a second, like balloons. The familiar physics of fatness multiplied by two or three. I felt like we spoke in shorthand, the language of shared experience.

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Unlike my childhood, near-daily exposure to fatphobia is not safely in my rearview mirror. That makes healing all the harder. Image: author.

Take The Cake: Fatphobia Gave Me PTSD

I think a lot of us are probably walking around with mild PTSD, anxiously calculating risk and making plans about what and who to avoid.... Even though I’m no longer technically walking the halls of junior high, I am living in a fitness-obsessed city that doesn’t feel as safe as it ought to considering almost everyone is over age 13.

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I Asked 60 Kinesiology Students To Define Health. Here's What Happened.

Health is the banner we have raised in defense of weight loss surgery, The Biggest Loser, putting children on diets, shaming our friends and family members, fat jokes, weight-based workplace discrimination, and heavily processed low-calorie meals with no nutritional value.

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image credit: Virgie Tovar via Instagram

Take The Cake: Is Diet Recovery Harder For Codependents?

The wound of codependency leaves a haunting question in its wake: Do I actually matter? Diet culture’s answer to fat people is: no.

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In my limited experience, I have always felt that BBW events were spaces designed by fat women for men — frequently thin ones.

Take The Cake: My First BBW Bash

My jaw clenches in judgmental discomfort whenever I think of any event with "BBW" in the title. To me, the term "BBW" is coded. When I hear that word, my eyes begin a preemptive roll as the keywords "heteronormativity," "hookup," "gendered labor," "mansplaining," and "ugh" scroll past the neon pink kiosk in my brain.

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Take The Cake: Ode To Oaxacan Cheese, Acupuncture, & Fat Friends

For the past two weeks, I’ve met up with my friend Caya in the Mission for acupuncture and pupusas/pizza/both. #HighlyRecommend 

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Take The Cake: Networking While Fat

This week I went to a networking event and had feelings about it. This is the story of those feelings. 

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On being hyper-aware of one's space, vs. zero awareness of one's space. (Image Credit: Instagram/virgietovar)

'Thinspreading:' Do Thin People Take Up More Space Than Fat People?

I’d like to enter the term “thinspreading” into the running for 2017's new word of the year. Fat people are expected to take up as little space as possible.

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Some beachside "jigglecize" at #BabecampJamaica

Take The Cake: A Fat Girl's Guide To Losing Control

By the time you read this, Babecamp Jamaica will be over. My 57 mosquito bites will have just stopped itching.

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Photo by roya ann miller on Unsplash

Take The Cake: Do We Support Thin Feminists More Than Fat Feminists?

What I’ve noticed, as a fat feminist, is that self-identifying as a feminist or an activist bears a different social cost depending on your body size.

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