Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

Fighting for fat rights isn’t just about fighting for access to clothing or the demand to be seen as beautiful. Image: Virgie Tovar.

Take The Cake: Medical Fatphobia Almost Killed My Friend

We forego doctor visits because we know with near-total certitude that we are going to be told to lose weight. That we don’t need care — we just need to “cut back.”

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"I’ve learned how to give myself just a little tiny bit more space. I’m not living in a minute-to-minute, food-inspired soap opera in my own head, and each step away from that has given me just enough perspective to start to heal."

I Wasn't Addicted To Food. I Was Addicted to Dieting.

I don’t drink much, and embarrassingly I don’t even know how to smoke, but I do have a tendency to use experiences the way addicts use substances, because I learned addictive behavioral frameworks growing up.

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image credit: Virgie Tovar via Instagram

Take The Cake: No One Gets To Tell You What Your Body Looks Like

Affection or attention that relies upon body conformity is not love — it’s exploitation. I’m here to tell you once and for all: your body is yours.

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Photo Credit: STXfilms I Feel Pretty

Take The Cake: A Fat Feminist Watches 'I Feel Pretty'

That’s the thing about I Feel Pretty, the narrative only makes sense when you consider how limited the onscreen life of everyone but white dudes gets to be.

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Take The Cake: 'I Love Dick'

Last week I was sitting anywhere between nineteen and thirty-seven feet from Kevin Bacon.

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Take The Cake: Fat Girl In Jamaica

Every inch of skin that can experience a breeze is urgently needed in Jamaica. This makes choosing the tank top and short shorts so much easier. It takes the thinking out of wearing very little clothes for me, and being scantily clad is still an exercise in vulnerability.

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It's good to be body positive and body proud. (Image Credit: Instagram, Virgie Tovar)

Take the Cake: Fat Fury, Fat Love — Claiming 'Fat Space' In Activist Communities

Fat people are not obligated to be disproportionate emotional laborers. They get to be angry, frustrated, and even difficult, just like everyone else.

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image credit: Virgie Tovar via Instagram

Take the Cake: How To Kill The Dream Of Being Thin

It took me a long time to bury the dream of being thin. For some people it doesn’t take much to let go, and for others it’s a slow series of awakenings.

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I thought we both knew he was our enemy, but in reality you both were mine.

Take The Cake: An Open Letter To The Woman Who Betrayed Me

I told you I never wanted to speak to him again. I offered that we work together to rid him from our lives. I thought we had both made the realization that he was garbage, but in reality, only I had.

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