Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

image credit: Virgie Tovar via Instagram

Take The Cake: Fatphobia Isn't About Looks

Fatphobia morphs into a conversation about looks because fatphobia targets women. The bigotry is masked through this gendered decoy.

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Why does self-love feel harder than dieting? Let's talk about it!

Take The Cake: Why Does Self-Love Feel Harder Than Dieting?

There is not a single path to self-love, and so you must become an engineer of that process. We have to feel lots of uncomfortable things.

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Vulnerability should be something we thoughtfully protect with boundaries. But never allowing anyone in harms our precious sense of humanity and our right to love.

Take The Cake: Vulnerability Is Haaaaaard

My sad little girl brain remembers exactly what it feels like to risk everything and get rejected. It happened so many times for me during childhood and then later in my early dating years. I’ve created elaborate systems of avoidance, emotional self-control and pre-emptive rejection. And frankly, girl, I’m tired of it. It’s a lot of goddamn work.

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The 3 Levels of Fatphobia are intrapersonal, interpersonal, and institutional.

Take The Cake: The 3 Levels Of Fatphobia

The 3 Levels of Fatphobia are intrapersonal, interpersonal, and institutional. Yes, everyone is affected by fatphobia. But the follow-up question is: How?

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Photo by roya ann miller on Unsplash

Take The Cake: Do We Support Thin Feminists More Than Fat Feminists?

What I’ve noticed, as a fat feminist, is that self-identifying as a feminist or an activist bears a different social cost depending on your body size.

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"All I want is a hamburger with pastrami on it and to write a story about dick." (Image Credit: Mighty Moose Art, @mightymooseart)

Take The Cake: Diary For May 10 - Pastrami, Dick, Feelings

The point is: no matter how wonderfully delicious a man (or anyone) is, once you’ve seen him sneeze, fall, eat peanut butter or chew loudly, if there’s nothing else (or mostly nothing else), then he will ultimately make your skin crawl. So, there’s no point after all, right? In doing things the way we know how to do them?

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"Why was it so hard for me to see my own desire?"

Take The Cake: I Like Being An Unwed Mother Of Zero Children

As much as I love the idea of family, I actually like not being married, and I actually like not being a mother right now.

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Close quarters lead to (sometimes) unintended intimacy, and that’s a good thing as long as neither of you minds seeing the other’s butt.

Take The Cake: 2 Fat Babes, 1 Tiny Airstream Take A Road Trip

We wrote this article while driving from Yachats, Oregon to the northernmost tip of Oregon with a little Airstream named Bambi hitched to Jen’s car. We decided we wanted to share the three biggest lessons we’ve learned from roadtripping together:

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image credit: Virgie Tovar

Take The Cake: A Fat Babe Donated Her Wardrobe to Goodwill & This Happened

I finally left Goodwill with about 15 pieces and the sense that I had a new friend who donated her wardrobe. Fat intimacy and solidarity!

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Virgie Tovar

Take The Cake: Meet Chile’s Fat Mafia  

I arrive at the airport and I see the chubby, bespectacled face of my friend, Andrea. This was the beginning of my adventure with Chile's fat mafia!

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