Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

image credit: Virgie Tovar via Instagram

Take The Cake: Dieting Used To Be Gender-Affirming For Me

I can say that dieting symbolized a lot of things for me. I work to claim a uniquely fat femininity that thrives when my belly is full.

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Vulnerability should be something we thoughtfully protect with boundaries. But never allowing anyone in harms our precious sense of humanity and our right to love.

Take The Cake: Vulnerability Is Haaaaaard

My sad little girl brain remembers exactly what it feels like to risk everything and get rejected. It happened so many times for me during childhood and then later in my early dating years. I’ve created elaborate systems of avoidance, emotional self-control and pre-emptive rejection. And frankly, girl, I’m tired of it. It’s a lot of goddamn work.

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image credit: Virgie Tovar

Take The Cake: Why Is Rejection Scarier When You're A Fat Girl?

I want to tell you something about me: I’m an obsessive person.

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Close quarters lead to (sometimes) unintended intimacy, and that’s a good thing as long as neither of you minds seeing the other’s butt.

Take The Cake: 2 Fat Babes, 1 Tiny Airstream Take A Road Trip

We wrote this article while driving from Yachats, Oregon to the northernmost tip of Oregon with a little Airstream named Bambi hitched to Jen’s car. We decided we wanted to share the three biggest lessons we’ve learned from roadtripping together:

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image credit: Virgie Tovar via Instagram

Take The Cake: The Hardest Part Of Writing You Have The Right To Remain Fat

To many who have experienced the gruesome reality that is diet culture I know 'You Have The Right To Remain Fat' makes complete sense.

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image credit: Virgie Tovar via Instagram

Take The Cake: I Accidentally Went On A Date With A “Clean Eater”

To him, perhaps, my fat feminine body was acceptable to sexualize. I can’t say I learned a foolproof way of avoiding going on a date with a clean eater.

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I felt super cute in a dress that exposed every inch of my big, wobbly arms, and that felt like a total triumph. But it reminded me of the limitations of cuteness as a measure of freedom. Image: Virgie Tovar/Instagram.

Talking About My Activism In Front Of The Elders Who Made It Possible

A historian told me once to always be suspicious of anyone who used the word "progress" to describe the unfolding of events from past to present and from present to future. History is full of instances of change, she said, but it’s important to remember that change isn’t the same as progress.

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image credit Virgie Tovar

Take The Cake: 3 Examples Of How Children Experience Fatphobia

Even children experience fatphobia. Children deserve to be treated with care and responsibility, free from the stigma we grew up knowing.

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Image Credit: Virgie Tovar (Instagram: @virgietovar)

Take The Cake: How Did Body Positive Dieting Become A Thing? 

A couple of weeks ago I got an email that contained a question I never thought I’d be asked.

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@virgietovar on IG: "Someone who was trying to woo me gave me this ginormous apple fritter today and I was like YES I HAVE FINALLY GOTTEN GOOD AT TELEPATHICALLY CONVEYING WHAT I EXPECT FROM MEN."

Take The Cake: Dating While Fat Shouldn’t Be This Weird 

I already feel super visible because I’m a fat woman wearing neon most likely, which I’ll admit I’m kinda into. But add a dude to the equation and all of a sudden I feel like people’s eyeballs are a moon orbiting the planet on which our initial fumbling exchanges are taking place. High pressure.

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