Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

You are the proverbial light. You are the world’s treasure.

Take The Cake: For The Queers Who Died Because The World Called Our Bodies Disposable

This is a love song for those who showed me there was a thing called freedom, and it wasn’t closed-legged, and it wasn’t passable, that it was expensive and gaudy, and I wanted it, and I didn’t want it.

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There's a difference between a person genuinely admiring your gifts, and a person who sees you as a way to feel superior.

Take The Cake: Don't Just Blindly Say 'You Inspire Me'

Two weeks ago, I was in West Lafayette, Indiana. I flew into Chicago at around midnight, and I was picked up by new friend and hostess, Mel.

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Ariana and Virgie

Take The Cake: Are High School Dress Codes Especially Unfair To Plus-Size Teen Girls?

Fat girls have less latitude in every arena – clothing is no exception with high school dress codes. Fat women’s bodies are constructed as “outlaw” bodies.

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Femininity as we know it is about smallness — metaphorical and actual. Fat women defy the core tenet of femininity, which is: be small. It doesn’t matter if we “chose” this power or not.

Take The Cake: Dear Fat Girl, Do You Know How Powerful You Are?

My unique capacity to see the vile underbelly of “normal” life made me an important witness to the reality of cultural failure. My inability to pass as a “regular lady” had helped build a road out of the stifling reality that so many of us face — that women’s lives are mapped out of for them before they even embark on their life journey.

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Share your weight and your feelings. Demand desserts. And live your best (sex) life. (Image Credit: Instagram/Virgietovar)

Take The Cake: I Shared My Weight In A Personal Ad & Here's What Happened

I find that clarity is the key to getting the exact heterosexual intercourse you want. Part of this involves taking the gloves off around discussions of my body. So, I said it in the ad:
“I weigh 250 pounds.”

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image credit Virgie Tovar

Take The Cake: On International Women’s Day I Celebrate The 31% Stock Plummet of WW

I can think of few things more worthy of celebrating on International Women’s Day than the slow and very public decline of a company that has capit

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Image Credit: Virgie Tovar (Instagram: @virgietovar)

Take The Cake: How Did Body Positive Dieting Become A Thing? 

A couple of weeks ago I got an email that contained a question I never thought I’d be asked.

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If sugar is the problem, then why stop at sugary drinks with this soda tax? Why isn’t there an éclair tax or a tiramisu tax?

Take The Cake: Soda Tax Is Bigotry Masquerading As A Public Health Initiative

The double standard of the soda tax is glaringly absurd, but grounded in a long history of selective regulation and bigoted attitudes.

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image credit Virgie Tovar via Instagram

Take The Cake: Is ‘Dieting’ Really Disordered Eating?

It’s taken me a long time to write about this topic because I’m not an eating disorder specialist or clinician.

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image credit: Virgie Tovar via Instagram

Take The Cake: Are You A Fat Girl Who Can’t Say No To People? Welcome!

I have met many people who can't say no. We all benefit when we speak clearly and frequently about what we need in order to thrive.

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