Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

My parents wanted our family to be in high-threat mode because it kept us closer.

Take The Cake: Breaking Up With My Family, Part 1

More than lip service to an unlikely situation, I needed accountability from my family. Small things that required less bravado, but more work. Just before Christmas, I experienced the moment that made our breakup crystallize.

Read...
Ariana and Virgie

Take The Cake: Are High School Dress Codes Especially Unfair To Plus-Size Teen Girls?

Fat girls have less latitude in every arena – clothing is no exception with high school dress codes. Fat women’s bodies are constructed as “outlaw” bodies.

Read...
What if we acted like everything we want is totally normal, like we’re entitled to it...? Image: Alisa Anton/Unsplash

Take The Cake: We Made A Pact To Become Powerful Women

[CN: fatphobia] I tell her I have an idea. She loves my ideas, my schemes, our witchcraft. We talk about feeling crazy, because that’s what the culture does to women who really want something, anything...

Read...
image credit: Virgie Tovar via Instagram

Take The Cake: 7 Tips For Medical Self-Advocacy As A Fat Person

Humane, proper medical care should be something all people — regardless of status — have access to. Here are tips for medical self-advocacy for fat people.

Read...

Take The Cake: Networking While Fat

This week I went to a networking event and had feelings about it. This is the story of those feelings. 

Read...
Photo Credit: STXfilms I Feel Pretty

Take The Cake: A Fat Feminist Watches 'I Feel Pretty'

That’s the thing about I Feel Pretty, the narrative only makes sense when you consider how limited the onscreen life of everyone but white dudes gets to be.

Read...
image credit: Virgie Tovar via Instagram

Take The Cake: “Polite” Fatphobia Is Actually More Damaging   

So as you can see, “polite” bigotry is just bigotry. It's manipulative. It's aggressive. And it hurts people. Speak up against polite fatphobia!

Read...
image credit: Virgie Tovar via Instagram

Take The Cake: Stop Shaming Indirect Communication

I’ve been ashamed of my indirect communication style for a really long time. Recently I realized that I was done feeling shame for the way I navigate.

Read...
image credit: Virgie Tovar

Take The Cake: A Fat Babe Donated Her Wardrobe to Goodwill & This Happened

I finally left Goodwill with about 15 pieces and the sense that I had a new friend who donated her wardrobe. Fat intimacy and solidarity!

Read...