Christine Schoenwald

“You’re fat and ugly,” I’d hear, or, “Look at your stomach, it’s disgusting!” This wasn’t a neighborhood bully taunting me on my way to school — this is what I said to myself all day long, well into adulthood.

I grew up in a fatphobic household — one that was created by my mother’s fear of getting and staying fat.

"Throwing tons of time and energy into dieting instead of working on my novel."

Anxiety isn't something people choose to experience — it's connected with how their brains see the world.

A new study conducted by Offir Laufer, David Israeli and Rony Paz (of the Weizmann Institute of Science in Israel) has found that individuals with anxiety see the world differently, and this difference is because of a variance in their brains.

Now I know that just because I’m fat doesn’t mean that I don’t have moments of fatphobia. My own fatphobia has taught me a lot.

One of the reasons that narcissists are so troubling is their lack of compassion and awareness regarding how their behavior affects other people.

As if parenting wasn't challenging enough, sometimes you actually have to talk to your children. Not only do you have to speak with them, but you want to do it in a way that will have positive and lasting results.

I know there are far worse injustices happening in the world, but getting weighed in front of people smacks of fat-shaming, and feels incredibly invasive.