Elis de Guerre

Elis de Guerre

Bio

Mx. Elis de Guerre is an androgyne writer, editor, and activist specializing in mental health, addiction, and trauma. They have written online copy for rehab centers, and essays, narrative nonfiction, and journalism for multiple online and print publications. They are currently working on a manuscript about complex post-traumatic stress disorder and addiction, and they are affiliated with Active Minds, the Mental Health America Advocacy Network, the National Alliance on Mental Illness (NAMI), the National Association of Memoir Writers, the Nonfiction Authors Association, No Stigmas, and the One Love Foundation. You can also find them on Medium.

Elis de Guerre Articles

I was a living dead person: The structure was there, but there was barely anything inside.

My Ongoing Struggle Through Therapy And Medication

I went to my first therapist when I was a teenager. My family was dysfunctional to the point of being non-functional. If a decision needed to be made about custody arrangements, my parents were incapable of making it without me. Instead, I was the mediator (and had been since I was a young child), speaking first to my father on the phone and then relaying the message to my mother.

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"It hurts me to know that what I experienced was rape, that I spent eight years denying it and blaming myself." Image: Thinkstock

Being Raped Forced Me To Admit That I Myself Had Been Sexually Coercive

It took me a long time to understand consent. I knew that forcing sex on someone was rape. I knew that one in five women would be raped in their lifetime. I knew that the majority of rape victims knew their attacker. But beyond that, my understanding got cloudy.

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Photo of Liz Lazzara

The Difficulty Of Making Friends As An Adult ​

Raise your hand if you feel like you want to make new friends as an adult, but have no idea how anymore. Oh, good. It’s not just me.

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But I couldn’t help myself — I was smitten.

3 Things I Learned From My Infidelities

I never thought that I would be the sort of girl who would take part in infidelity, but I have cheated six times. Before the first time, I told myself that if I got to the point where I wanted to step out on my partner, I would end the relationship before I crossed the line. I told myself that the emotional damage that I would inflict on my partner would far surpass any thrill. I told myself I would feel immeasurable guilt.

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“It’s a 24/7 job that I can’t walk away from. Can I handle that?”

Can You Be A Good Parent If You Have A Mental Illness?

I’m a person who needs to know the facts. I bring a notebook with me to every doctor’s appointment. I record important meetings. The research list for my memoir is pages long. Why should pregnancy be any different? And so the research began.

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The upside of some serious lows... (Image Credit: Unsplash)

Can I Be Thankful For My Mental Illness?

t interests me that I can immediately think of the gifts of anxiety, panic, and even my spurts of agoraphobia. Being tense in body and mind, living with fear that feels real even though I know intellectually it isn’t, experiencing the migraines, chest pains and choking sensations — these aren’t things that lend themselves to my happiness.
Yet the compulsion to stay at home, brought on by edginess and unease outside, keeps me productive. Anxiety makes me communicative, even if just through electronic means. The worry about judgment pushes me to write better, to edit more thoroughly, to answer the voice in my head saying “You’re not good enough” with a defiant “Then watch me improve.”

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I will be kind to myself in times of difficulty AND times of ease. Image: Thinkstock.

How Mental Health Awareness Helps Me Cope With My Mental Illnesses

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

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"Comparison is the thief of joy."

Why You Should Never Compare Sex Partners 

I have slept with seven men: five bona fide boyfriends, one guy I was seeing for a time, and one one-night stand. According to Slate’s sex history calculator, which is based on data in the General Social Survey from 2006-2014, I have slept with more people than 53% of my female peers, which I think gives me an edge comparing the sexual performances of men.

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Sometimes the best thing is NOT having something.

My Divorce Ensured I Would Never Marry Again

I walked away from two long-term relationships (and two picked-out-but-not-purchased engagement rings) because of my resolve that I would only marry once. Then I met my future husband John* in the course of my internship at his publishing company...

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The simple fact of realizing I had choices gave me freedom.

4 Things I Realized When I Discovered My Own Self-Worth

I wanted to keep people at a distance. I wanted sympathy and validation. I believed that I was inherently unworthy. However, lately, I’ve begun to change my mind — or rather, it’s started to change on its own.

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