Elis de Guerre

Elis de Guerre

Bio

Mx. Elis de Guerre is an androgyne writer, editor, and activist specializing in mental health, addiction, and trauma. They have written online copy for rehab centers, and essays, narrative nonfiction, and journalism for multiple online and print publications. They are currently working on a manuscript about complex post-traumatic stress disorder and addiction, and they are affiliated with Active Minds, the Mental Health America Advocacy Network, the National Alliance on Mental Illness (NAMI), the National Association of Memoir Writers, the Nonfiction Authors Association, No Stigmas, and the One Love Foundation. You can also find them on Medium.

Elis de Guerre Articles

That’s what comes after mania is through with you: You realize the dream you’ve been living in was actually a nightmare, and you helped create it.

What Mania Really Feels Like When You're Bipolar

Many people are aware of bipolar disorder. Most know it’s a mental illness that swings the brain between depression and mania. Most understand depression to be debilitating, a condition that combines sadness, despair, exhaustion, and lack of motivation. But most people don’t understand mania (which is experienced primarily by people with bipolar I) or hypomania (which those with bipolar II tend to encounter more than full-blown mania) — at least not fully.

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My Ambivalent Relationship With Feminism

What I objected to was the genderization of feminism, the idea that women's rights have to be specifically prioritized. If the overall end goal is equality, why bring gender into the equation?

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I know which path to follow, and it’s led me to empathy for others.

How Mental Illness Has Made My Life Better

It’s a strange day to be writing about how my mental illnesses have made my life better.

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Photo credit: Thinkstock

I Have C-PTSD But You’d Never Guess Why

When my therapist told me in 2012 that I presented with symptoms of PTSD, I was relieved, but also in disbelief.

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The simple fact of realizing I had choices gave me freedom.

4 Things I Realized When I Discovered My Own Self-Worth

I wanted to keep people at a distance. I wanted sympathy and validation. I believed that I was inherently unworthy. However, lately, I’ve begun to change my mind — or rather, it’s started to change on its own.

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If I stop taking my medications, what will my life become? (Image: Thinkstock)

I Have A Mental Illness; Should I Have Children?

I live with bipolar II disorder, generalized anxiety disorder, ADHD, and complex PTSD. I take Effexor, Klonopin, Depakote, and Adderall. I knew I needed to talk to my psychiatrist about what changes I’d need to make before we could try to have a baby. The chances that none of these medications would affect a growing fetus was impossible in my mind. But I never expected what Dr. G told me.

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"It hurts me to know that what I experienced was rape, that I spent eight years denying it and blaming myself." Image: Thinkstock

Being Raped Forced Me To Admit That I Myself Had Been Sexually Coercive

It took me a long time to understand consent. I knew that forcing sex on someone was rape. I knew that one in five women would be raped in their lifetime. I knew that the majority of rape victims knew their attacker. But beyond that, my understanding got cloudy.

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Believe me when I say that I know depression.

What 'Depression' Actually Means (Because Some Of You Don't Know)

[CN: suicidal thoughts, self-harm] Why is it OK to minimize the symptoms of a serious, debilitating, chronic condition with no cure just because it’s mental, not physical?

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The upside of some serious lows... (Image Credit: Unsplash)

Can I Be Thankful For My Mental Illness?

t interests me that I can immediately think of the gifts of anxiety, panic, and even my spurts of agoraphobia. Being tense in body and mind, living with fear that feels real even though I know intellectually it isn’t, experiencing the migraines, chest pains and choking sensations — these aren’t things that lend themselves to my happiness.
Yet the compulsion to stay at home, brought on by edginess and unease outside, keeps me productive. Anxiety makes me communicative, even if just through electronic means. The worry about judgment pushes me to write better, to edit more thoroughly, to answer the voice in my head saying “You’re not good enough” with a defiant “Then watch me improve.”

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Parents say this is normal, that those fears can be overcome, and that having a family is the most rewarding thing they’ve ever chosen for themselves. However, I still say "no."

6 Reasons I'm Too Afraid To Have Children

I never wanted children. When other little girls were playing with dolls, I played with stuffed animals. Even when I played house, my home was filled with plush puppies.

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