Elis de Guerre

Elis de Guerre

Bio

Mx. Elis de Guerre is an androgyne writer, editor, and activist specializing in mental health, addiction, and trauma. They have written online copy for rehab centers, and essays, narrative nonfiction, and journalism for multiple online and print publications. They are currently working on a manuscript about complex post-traumatic stress disorder and addiction, and they are affiliated with Active Minds, the Mental Health America Advocacy Network, the National Alliance on Mental Illness (NAMI), the National Association of Memoir Writers, the Nonfiction Authors Association, No Stigmas, and the One Love Foundation. You can also find them on Medium.

Elis de Guerre Articles

I know which path to follow, and it’s led me to empathy for others.

How Mental Illness Has Made My Life Better

It’s a strange day to be writing about how my mental illnesses have made my life better.

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I will be kind to myself in times of difficulty AND times of ease. Image: Thinkstock.

How Mental Health Awareness Helps Me Cope With My Mental Illnesses

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

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The simple fact of realizing I had choices gave me freedom.

4 Things I Realized When I Discovered My Own Self-Worth

I wanted to keep people at a distance. I wanted sympathy and validation. I believed that I was inherently unworthy. However, lately, I’ve begun to change my mind — or rather, it’s started to change on its own.

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How many spoons can reasonably be left for what makes you happy, what makes life worth living?

The Maddening Difficulties Of Going On Mental Health Disability

I first went on disability when I lived in Rochester, New York.

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I was a living dead person: The structure was there, but there was barely anything inside.

My Ongoing Struggle Through Therapy And Medication

I went to my first therapist when I was a teenager. My family was dysfunctional to the point of being non-functional. If a decision needed to be made about custody arrangements, my parents were incapable of making it without me. Instead, I was the mediator (and had been since I was a young child), speaking first to my father on the phone and then relaying the message to my mother.

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My Ambivalent Relationship With Feminism

What I objected to was the genderization of feminism, the idea that women's rights have to be specifically prioritized. If the overall end goal is equality, why bring gender into the equation?

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Believe me when I say that I know depression.

What 'Depression' Actually Means (Because Some Of You Don't Know)

[CN: suicidal thoughts, self-harm] Why is it OK to minimize the symptoms of a serious, debilitating, chronic condition with no cure just because it’s mental, not physical?

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Photo credit: Thinkstock

I Have C-PTSD But You’d Never Guess Why

When my therapist told me in 2012 that I presented with symptoms of PTSD, I was relieved, but also in disbelief.

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Sometimes it's right where you left it.

After Separation: How I Stumbled Upon The Courage To Love Again

Undoing a marriage costs five times as much as it does to tie one up with a bow, and the paperwork is even longer. I've cried so hard I've thrown up my dinner in a municipal lot, exhausted myself with memories to the point where 7 p.m. seems like reasonable bedtime, and contemplated spending my wedding anniversary alternating between taking a pair of scissors or a lighter to my wedding dress.

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How I Chose Sisterhood Over Jealousy

Why is it when we meet women that we find inspirational, capable, talented, and intelligent, we often find them intimidating instead of wanting to court and friend-date them?

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