Elis de Guerre

Elis de Guerre

Bio

Mx. Elis de Guerre is an androgyne writer, editor, and activist specializing in mental health, addiction, and trauma. They have written online copy for rehab centers, and essays, narrative nonfiction, and journalism for multiple online and print publications. They are currently working on a manuscript about complex post-traumatic stress disorder and addiction, and they are affiliated with Active Minds, the Mental Health America Advocacy Network, the National Alliance on Mental Illness (NAMI), the National Association of Memoir Writers, the Nonfiction Authors Association, No Stigmas, and the One Love Foundation. You can also find them on Medium.

Elis de Guerre Articles

The simple fact of realizing I had choices gave me freedom.

4 Things I Realized When I Discovered My Own Self-Worth

I wanted to keep people at a distance. I wanted sympathy and validation. I believed that I was inherently unworthy. However, lately, I’ve begun to change my mind — or rather, it’s started to change on its own.

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Divorce.

A Letter From The Trenches Of My Impending Divorce

I am 27 years old, 10 months into my marriage, and have been separated from my husband for two weeks. Consider this a letter from the trenches of impending divorce.

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That’s what comes after mania is through with you: You realize the dream you’ve been living in was actually a nightmare, and you helped create it.

What Mania Really Feels Like When You're Bipolar

Many people are aware of bipolar disorder. Most know it’s a mental illness that swings the brain between depression and mania. Most understand depression to be debilitating, a condition that combines sadness, despair, exhaustion, and lack of motivation. But most people don’t understand mania (which is experienced primarily by people with bipolar I) or hypomania (which those with bipolar II tend to encounter more than full-blown mania) — at least not fully.

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Credit: ThinkStock

"Q" Is For Questioning

The Kinsey Scale test labeled me a 2, or, "predominately heterosexual, but more than incidentally homosexual," one notch above "equally heterosexual and homosexual."

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Keep going forward.

Strap On Whenever It Seems Appropriate: Why This Quote Became My Life-Changing Mantra

After the breathless panting of my previous panic attack had converted over time to lust, I found myself with my new love having sex in the shower. Bent over the rim of the claw-foot bathtub, I felt the past being replaced with the new joys of the present.

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Back injuries can lead to surprising self-discoveries.

What My Back Injury Taught Me About Independence

While my estranged husband called me a “strong female lead,” and I occasionally joke about being “an independent woman who doesn't need a man,” I wish I could honestly say either of those statements felt true.

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Image Credit: Mcrfan343 - DeviantArt

How I Used Stephen King To Silence My Inner Critic

Everyone has their inner critic, the voice in your head that whispers all manner of terrible things:

You look fat in that outfit.

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Sometimes it's right where you left it.

After Separation: How I Stumbled Upon The Courage To Love Again

Undoing a marriage costs five times as much as it does to tie one up with a bow, and the paperwork is even longer. I've cried so hard I've thrown up my dinner in a municipal lot, exhausted myself with memories to the point where 7 p.m. seems like reasonable bedtime, and contemplated spending my wedding anniversary alternating between taking a pair of scissors or a lighter to my wedding dress.

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Sometimes the best thing is NOT having something.

My Divorce Ensured I Would Never Marry Again

I walked away from two long-term relationships (and two picked-out-but-not-purchased engagement rings) because of my resolve that I would only marry once. Then I met my future husband John* in the course of my internship at his publishing company...

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How many spoons can reasonably be left for what makes you happy, what makes life worth living?

The Maddening Difficulties Of Going On Mental Health Disability

I first went on disability when I lived in Rochester, New York.

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