Gemma Hartley

Your dirty brown garbage water is a scourge upon the human race, and I'm here to say it's time to call it quits. Let's all just admit that coffee is disgusting, and move on with our lives. It has no place beside delicious breakfast foods, and it is high time we banned this foul liquid from sullying the world of brunch.

My mother called me the morning after the

I don't want motherhood to be where my life begins and ends. Sure, we can still talk about our kids, commiserate, and share in one another's parenting accomplishments — but at some point, we need to be more than mere storytellers of our children's lives.

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

There is a chasm separating "bad behavior" from "being bad." Our kids have to learn from us that their one-time actions do not permanently define them.

The insecurities about my age pushed me over the edge, making me work myself to the bone trying to be what I thought society would deem as a “good mom.” So I wish people understood that it’s never OK to comment on a mother’s age — young or old. Because the judgmental connotation is always there, no matter how innocent the intent.

When my son was a baby, I used my husband as a second set of hands. He was my co-parent, the other caretaker... I was no longer viewing him as my partner, but rather as an aide to attaining the next level of mothering. Even though my husband never called me out on my behavior, I slowly but surely hung up my need for perfection. Because if being a great mother means being a crappy wife, I don't want any part of it.

Sometimes, I think back to all the ridiculous things I did for boys when I was younger and cringe.

My six-year-old son got into the car after school and declared he only wanted to have one kid when he grew up.

When I was a teenager, I felt very certain that I was not a feminist. I didn’t exactly understand the textbook definition of feminism, but I had a pretty good sense from the negative connotation I had gleaned while growing up in a narrowly Christian setting.