Kelly Burch

Kelly Burch

Bio

Kelly Burch is a writer and editor based in New Hampshire. She is the editor of Renew Magazine, a lifestyle publication for people who are in recovery from addiction. She writes frequently about mental illness and addiction issues, and anything else that catches her attention. You can connect with Kelly and read more of her work on her blog or on Facebook.   

Kelly Burch Articles

The scale isn't the best indictor of health — no matter how old you are.

My Daughter’s Failure To Thrive Taught Me To Ignore the Scale

“Then why are you so worried about the scale?” Why was I? I had finally let go of the scale as an indicator of my own health, but my inability to do the same when it came to my daughter was bringing up the same old feelings of inadequacy and frustration.

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My daughter nursed (and was supplemented with formula, then milk) for 18 months, and when we weaned, it was because we were ready. Image: Lesly Juarez/Unsplash.

I Supplemented Breast Milk With Formula For 18 Months — And You Can Too!

My daughter nursed (and was supplemented with formula, then milk) for 18 months, and when we weaned, it was because we were ready. After that first bottle, I should have realized that supplementing was great for both me and my daughter.

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In Rio, fencer Ibtihaj Muhammad will become the first American athlete to compete in the Olympics wearing a hijab.

How Diverse Is The US Olympic Team, Really?

Can you name an elite female athlete? If you asked me to name someone other than Venus or Serena Williams I’d have a tough time.

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Loving the house you grew up in, regardless of whether it "belongs' to the family.

How I Learned To Embrace Renting

As my own home ownership dreams were delayed, I was able to look back on my parents’ decision to rent with a lot more understanding. My parents sometimes struggled to keep the electricity on, but they always made sure that the rent was paid, and that my siblings and me had a wonderful home, no matter whose name was on the deed.

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I’m one of those bigger girls that confuses the medical community by being entirely healthy. It's no surprise that my doctor body shamed me.

My Doctor Body Shamed Me And Lied To Me About The Tests She Ran

I’m one of those bigger girls that confuses the medical community by being entirely healthy. My doctor body shamed me and lied to me about tests she ran.

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The Many Issues With The CDC’s Recommendations Around Women And Alcohol

Last week, I did something reckless. I went out for Mexican food, and drank a margarita. The server didn’t ask for my ID, and she didn’t even ask for proof that my ovaries were on lock down.

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Posting about my miscarriage on Facebook was the most cathartic thing I could have done for myself.

What Happened When I Posted About My Miscarriage On Facebook

Posting about my miscarriage on Facebook was the most cathartic thing I could have done for myself. It allowed me to validate my feelings.

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There are ways to help a family in mental health crisis.

6 Ways To Help A Family In Mental Health Crisis

No having a community rally in support, like it is supposed to during a crisis, can make a family in mental health crisis feel shamed and stigmatized.

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Had I really taught my daughter, 1½ years old, that she needs to apologize for herself?

Why I Hope My Daughter Doesn't Say "Sorry"

As we made our way to the back of the plane, the baby apologizing the whole way, passengers were giving us a certain look, one to which I had become accustomed to receiving when with my daughter. The one that says, How cute. I, however, was shaken. Had I really taught my daughter, all of 1½ years old, that she needs to apologize for herself? That because she was noticed — rather than slipping quietly through a space — she needed to say “I'm sorry”?

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Love that travels.

Forget The Fairy Tale: The Truth About Falling In Love With A Foreigner

Our culture is so preoccupied with The Other, and the obsession with falling in love with a foreigner is just another manifestation of that. But I quickly found out that falling in love with someone from another country is not all fun and glory.

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