Kelly Burch

I’m one of those bigger girls that confuses the medical community by being entirely healthy. My doctor body shamed me and lied to me about tests she ran.

My daughter nursed (and was supplemented with formula, then milk) for 18 months, and when we weaned, it was because we were ready. After that first bottle, I should have realized that supplementing was great for both me and my daughter.

Our culture is so preoccupied with The Other, and the obsession with falling in love with a foreigner is just another manifestation of that. But I quickly found out that falling in love with someone from another country is not all fun and glory.

I certainly still have moments of self-doubt, but I make a conscious effort to change my internal monologue at those times. Instead of saying, "If only you were good enough to write a book," I tell myself "You're doing great accomplishing small steps to get there." Instead of berating myself for always splitting my attention between my daughter and my work, I congratulate myself for juggling writing and motherhood.

Don’t talk politics. Do. Not. This old adage is more important than ever this year, with an election that started off bad and has gotten consistently worse.

Issues like climate change, energy poverty and social justice causes that intersect with environmentalism can be sometimes feel daunting. However, there are plenty of ways you can make a small difference today. Here are a few.

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Someone yelled out a racist comment, and Trump said, “Hey, I can’t say it, but he can.”

“How many time have I asked you….” I say in frustration, and then it hits me. The real question I should be asking is how many times I’ve uttered that phrase.