Kelly Burch

“You have nine new messages.”

“Sleep when the baby sleeps” is the cruelest thing you can say to a new parent. It sounds oh-so-simple, doesn’t it? Just like my sleep advice sounded all those years ago, before I knew the harsh reality of parenting. It’s impossible to sleep when the baby sleeps if the baby is only down for 10 minutes at a time!

Just like kids who kick the seat in front of them and middle-aged women who get drunk and chatty on long flights, crying babies are a fact of life.

I certainly still have moments of self-doubt, but I make a conscious effort to change my internal monologue at those times. Instead of saying, "If only you were good enough to write a book," I tell myself "You're doing great accomplishing small steps to get there." Instead of berating myself for always splitting my attention between my daughter and my work, I congratulate myself for juggling writing and motherhood.

Issues like climate change, energy poverty and social justice causes that intersect with environmentalism can be sometimes feel daunting. However, there are plenty of ways you can make a small difference today. Here are a few.

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Growing up, travel was a luxury that was simply out of reach, so I know firsthand that travel is a privilege that not everyone can enjoy.

Our culture is so preoccupied with The Other, and the obsession with falling in love with a foreigner is just another manifestation of that. But I quickly found out that falling in love with someone from another country is not all fun and glory.

My daughter nursed (and was supplemented with formula, then milk) for 18 months, and when we weaned, it was because we were ready. After that first bottle, I should have realized that supplementing was great for both me and my daughter.

Can you name an elite female athlete? If you asked me to name someone other than Venus or Serena Williams I’d have a tough time.