Kelly Burch

Kelly Burch

Bio

Kelly Burch is a writer and editor based in New Hampshire. She is the editor of Renew Magazine, a lifestyle publication for people who are in recovery from addiction. She writes frequently about mental illness and addiction issues, and anything else that catches her attention. You can connect with Kelly and read more of her work on her blog or on Facebook.   

Kelly Burch Articles

#toddlerlogic

A Week Of Parenting A Toddler — In 12 Facebook Statuses I Didn't Post

Parenting a toddler is invigorating, exhausting, dirty, and intense. But since I want my daughter to have cousins (or at least pseudo-cousins) one day, I can’t always share the truth about my tiny tyrant on social media, for fear that my friends and siblings would never reproduce. And because, sometimes, you just want to project the image that you're calm, cool, and collected.

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It's all about the confidence, baby.

Why I Reject Imposter Syndrome

I certainly still have moments of self-doubt, but I make a conscious effort to change my internal monologue at those times. Instead of saying, "If only you were good enough to write a book," I tell myself "You're doing great accomplishing small steps to get there." Instead of berating myself for always splitting my attention between my daughter and my work, I congratulate myself for juggling writing and motherhood.

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Taking the leap!

Leap Day: An Excuse To Spoil Yourself

There’s something fascinating about a date that you only get during one-quarter of your years on the planet — an extra, bonus day, that’s a bit outside the norm. According to English tradition, Leap Day is the one day when women can propose to men, the idea being that a day that falls outside the normal social bounds is perfect for breaking convention. You don’t have to propose to your love today (although if you plan to, be sure to share the story with us!), but I challenge you to break with the tradition of self-sacrifice, and take some time on this bonus day to put yourself first.

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I’m one of those bigger girls that confuses the medical community by being entirely healthy. It's no surprise that my doctor body shamed me.

My Doctor Body Shamed Me And Lied To Me About The Tests She Ran

I’m one of those bigger girls that confuses the medical community by being entirely healthy. My doctor body shamed me and lied to me about tests she ran.

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In Rio, fencer Ibtihaj Muhammad will become the first American athlete to compete in the Olympics wearing a hijab.

How Diverse Is The US Olympic Team, Really?

Can you name an elite female athlete? If you asked me to name someone other than Venus or Serena Williams I’d have a tough time.

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Mental illness was a fact in my family, but not something that affected my daily life. Image: Thinkstock.

Growing Up With Mental Illness, But Without The Stigma

By introducing my father’s illness as a fact during a time when his mental health had no negative effects on my life, my parents enabled me to live without stigma, which in turn empowered me to advocate for my father’s treatment when his health took a turn for the worse my freshmen year of college.

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There is no way you can understand what a big deal being American is, because you’ve always had it.” Image: Thinkstock.

What Immigration Taught Me About The Fourth Of July

While I would like to think that I paused for a minute or two to think about what it means to be American, I was mostly focused on looking forward to the fireworks show.
But all of that changed for me last year. Three weeks before the Fourth of July, my husband became a citizen of the United States.

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My daughter nursed (and was supplemented with formula, then milk) for 18 months, and when we weaned, it was because we were ready. Image: Lesly Juarez/Unsplash.

I Supplemented Breast Milk With Formula For 18 Months — And You Can Too!

My daughter nursed (and was supplemented with formula, then milk) for 18 months, and when we weaned, it was because we were ready. After that first bottle, I should have realized that supplementing was great for both me and my daughter.

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