Kelly Burch

Kelly Burch

Bio

Kelly Burch is a writer and editor based in New Hampshire. She is the editor of Renew Magazine, a lifestyle publication for people who are in recovery from addiction. She writes frequently about mental illness and addiction issues, and anything else that catches her attention. You can connect with Kelly and read more of her work on her blog or on Facebook.   

Kelly Burch Articles

Joking about a kid who doesn’t nap is one thing, but I am back from the front lines to tell you that when you’re living it, it is no laughing matter. Image: Thinkstock.

7 Things I Learned From Raising A Kid Who Doesn't Nap

“Sleep when the baby sleeps” is the cruelest thing you can say to a new parent. It sounds oh-so-simple, doesn’t it? Just like my sleep advice sounded all those years ago, before I knew the harsh reality of parenting. It’s impossible to sleep when the baby sleeps if the baby is only down for 10 minutes at a time!

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(Image Credit: Thinkstock)

Postpartum Depression Made Me A Better Mental Health Advocate

I clearly remember the first time that I was forced to accept that something was wrong.

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It's all about the confidence, baby.

Why I Reject Imposter Syndrome

I certainly still have moments of self-doubt, but I make a conscious effort to change my internal monologue at those times. Instead of saying, "If only you were good enough to write a book," I tell myself "You're doing great accomplishing small steps to get there." Instead of berating myself for always splitting my attention between my daughter and my work, I congratulate myself for juggling writing and motherhood.

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The scale isn't the best indictor of health — no matter how old you are.

My Daughter’s Failure To Thrive Taught Me To Ignore the Scale

“Then why are you so worried about the scale?” Why was I? I had finally let go of the scale as an indicator of my own health, but my inability to do the same when it came to my daughter was bringing up the same old feelings of inadequacy and frustration.

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Loving the house you grew up in, regardless of whether it "belongs' to the family.

How I Learned To Embrace Renting

As my own home ownership dreams were delayed, I was able to look back on my parents’ decision to rent with a lot more understanding. My parents sometimes struggled to keep the electricity on, but they always made sure that the rent was paid, and that my siblings and me had a wonderful home, no matter whose name was on the deed.

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In Rio, fencer Ibtihaj Muhammad will become the first American athlete to compete in the Olympics wearing a hijab.

How Diverse Is The US Olympic Team, Really?

Can you name an elite female athlete? If you asked me to name someone other than Venus or Serena Williams I’d have a tough time.

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Had I really taught my daughter, 1½ years old, that she needs to apologize for herself?

Why I Hope My Daughter Doesn't Say "Sorry"

As we made our way to the back of the plane, the baby apologizing the whole way, passengers were giving us a certain look, one to which I had become accustomed to receiving when with my daughter. The one that says, How cute. I, however, was shaken. Had I really taught my daughter, all of 1½ years old, that she needs to apologize for herself? That because she was noticed — rather than slipping quietly through a space — she needed to say “I'm sorry”?

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#toddlerlogic

A Week Of Parenting A Toddler — In 12 Facebook Statuses I Didn't Post

Parenting a toddler is invigorating, exhausting, dirty, and intense. But since I want my daughter to have cousins (or at least pseudo-cousins) one day, I can’t always share the truth about my tiny tyrant on social media, for fear that my friends and siblings would never reproduce. And because, sometimes, you just want to project the image that you're calm, cool, and collected.

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Don't be overwhelmed by environmental causes! These are five easy ways to make a difference in your own neck of the woods.

5 Ways To Make A Difference This Earth Day

Issues like climate change, energy poverty and social justice causes that intersect with environmentalism can be sometimes feel daunting. However, there are plenty of ways you can make a small difference today. Here are a few.

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"Body shaming is just one more thing in this big, scary world that I can’t protect her from, but damned if I’ll stop trying."

The Day I Realized I Can't Protect My Daughter From Body Shaming

My toddler was twirling in her tutu bathing suit while I shimmied into my plus-sized polka dot bikini.

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