Kelly Burch

“How many time have I asked you….” I say in frustration, and then it hits me. The real question I should be asking is how many times I’ve uttered that phrase.

As we made our way to the back of the plane, the baby apologizing the whole way, passengers were giving us a certain look, one to which I had become accustomed to receiving when with my daughter. The one that says, How cute. I, however, was shaken. Had I really taught my daughter, all of 1½ years old, that she needs to apologize for herself? That because she was noticed — rather than slipping quietly through a space — she needed to say “I'm sorry”?

I’m one of those bigger girls that confuses the medical community by being entirely healthy. My doctor body shamed me and lied to me about tests she ran.

“Sleep when the baby sleeps” is the cruelest thing you can say to a new parent. It sounds oh-so-simple, doesn’t it? Just like my sleep advice sounded all those years ago, before I knew the harsh reality of parenting. It’s impossible to sleep when the baby sleeps if the baby is only down for 10 minutes at a time!

Last week, as the U.S.

I certainly still have moments of self-doubt, but I make a conscious effort to change my internal monologue at those times. Instead of saying, "If only you were good enough to write a book," I tell myself "You're doing great accomplishing small steps to get there." Instead of berating myself for always splitting my attention between my daughter and my work, I congratulate myself for juggling writing and motherhood.

“Then why are you so worried about the scale?” Why was I? I had finally let go of the scale as an indicator of my own health, but my inability to do the same when it came to my daughter was bringing up the same old feelings of inadequacy and frustration.

No having a community rally in support, like it is supposed to during a crisis, can make a family in mental health crisis feel shamed and stigmatized.

Our culture is so preoccupied with The Other, and the obsession with falling in love with a foreigner is just another manifestation of that. But I quickly found out that falling in love with someone from another country is not all fun and glory.

A family's day of celebration became a nation's day of mourning.