Kelly Burch

Kelly Burch

Bio

Kelly Burch is a writer and editor based in New Hampshire. She is the editor of Renew Magazine, a lifestyle publication for people who are in recovery from addiction. She writes frequently about mental illness and addiction issues, and anything else that catches her attention. You can connect with Kelly and read more of her work on her blog or on Facebook.   

Kelly Burch Articles

The scale isn't the best indictor of health — no matter how old you are.

My Daughter’s Failure To Thrive Taught Me To Ignore the Scale

“Then why are you so worried about the scale?” Why was I? I had finally let go of the scale as an indicator of my own health, but my inability to do the same when it came to my daughter was bringing up the same old feelings of inadequacy and frustration.

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Image: Gage Skidmore

9 Thoughts You Have When Trump Comes To Town

Someone yelled out a racist comment, and Trump said, “Hey, I can’t say it, but he can.”

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The Many Issues With The CDC’s Recommendations Around Women And Alcohol

Last week, I did something reckless. I went out for Mexican food, and drank a margarita. The server didn’t ask for my ID, and she didn’t even ask for proof that my ovaries were on lock down.

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It's all about the confidence, baby.

Why I Reject Imposter Syndrome

I certainly still have moments of self-doubt, but I make a conscious effort to change my internal monologue at those times. Instead of saying, "If only you were good enough to write a book," I tell myself "You're doing great accomplishing small steps to get there." Instead of berating myself for always splitting my attention between my daughter and my work, I congratulate myself for juggling writing and motherhood.

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Paint everywhere? OK.

5 Battles I Won’t Fight With My Toddler

“How many time have I asked you….” I say in frustration, and then it hits me. The real question I should be asking is how many times I’ve uttered that phrase.

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Where else other than family events could you toss a bunch of acquaintances together and expect them to have a good time? Image: Thinkstock.

10 Tips For Surviving Family Events This Summer

Don’t talk politics. Do. Not. This old adage is more important than ever this year, with an election that started off bad and has gotten consistently worse.

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There are ways to help a family in mental health crisis.

6 Ways To Help A Family In Mental Health Crisis

No having a community rally in support, like it is supposed to during a crisis, can make a family in mental health crisis feel shamed and stigmatized.

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Had I really taught my daughter, 1½ years old, that she needs to apologize for herself?

Why I Hope My Daughter Doesn't Say "Sorry"

As we made our way to the back of the plane, the baby apologizing the whole way, passengers were giving us a certain look, one to which I had become accustomed to receiving when with my daughter. The one that says, How cute. I, however, was shaken. Had I really taught my daughter, all of 1½ years old, that she needs to apologize for herself? That because she was noticed — rather than slipping quietly through a space — she needed to say “I'm sorry”?

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Sticking to the three present rule is much harder for the parents buying presents than the kids receiving.

11 Holiday Truths You Only Understand Once You’re A Parent

I’ve been waiting years to celebrate my undying love of all things Christmas with my child, but now that my toddler is old enough to understand the joys of the holiday season I’ve realized that there are some things about the holidays that only a parent can understand.

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