Kelly Burch

Kelly Burch

Bio

Kelly Burch is a writer and editor based in New Hampshire. She is the editor of Renew Magazine, a lifestyle publication for people who are in recovery from addiction. She writes frequently about mental illness and addiction issues, and anything else that catches her attention. You can connect with Kelly and read more of her work on her blog or on Facebook.   

Kelly Burch Articles

Don't be overwhelmed by environmental causes! These are five easy ways to make a difference in your own neck of the woods.

5 Ways To Make A Difference This Earth Day

Issues like climate change, energy poverty and social justice causes that intersect with environmentalism can be sometimes feel daunting. However, there are plenty of ways you can make a small difference today. Here are a few.

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It's all about the confidence, baby.

Why I Reject Imposter Syndrome

I certainly still have moments of self-doubt, but I make a conscious effort to change my internal monologue at those times. Instead of saying, "If only you were good enough to write a book," I tell myself "You're doing great accomplishing small steps to get there." Instead of berating myself for always splitting my attention between my daughter and my work, I congratulate myself for juggling writing and motherhood.

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Mental illness was a fact in my family, but not something that affected my daily life. Image: Thinkstock.

Growing Up With Mental Illness, But Without The Stigma

By introducing my father’s illness as a fact during a time when his mental health had no negative effects on my life, my parents enabled me to live without stigma, which in turn empowered me to advocate for my father’s treatment when his health took a turn for the worse my freshmen year of college.

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Had I really taught my daughter, 1½ years old, that she needs to apologize for herself?

Why I Hope My Daughter Doesn't Say "Sorry"

As we made our way to the back of the plane, the baby apologizing the whole way, passengers were giving us a certain look, one to which I had become accustomed to receiving when with my daughter. The one that says, How cute. I, however, was shaken. Had I really taught my daughter, all of 1½ years old, that she needs to apologize for herself? That because she was noticed — rather than slipping quietly through a space — she needed to say “I'm sorry”?

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Toddlers will challenge the high ideals of even the most committed of parents.

Parenting Ideals, Meet Toddler

Parenting my daughter through toddlerhood is sometimes amazingly rewarding. Her personality is emerging and I see the conversation and friendship that will hopefully fill our lives when she says things like, “I’m really proud of you, Mommy,” or “You’re my best friend.” Other times, when she blatantly refuses to obey, I seethe.

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Taking the leap!

Leap Day: An Excuse To Spoil Yourself

There’s something fascinating about a date that you only get during one-quarter of your years on the planet — an extra, bonus day, that’s a bit outside the norm. According to English tradition, Leap Day is the one day when women can propose to men, the idea being that a day that falls outside the normal social bounds is perfect for breaking convention. You don’t have to propose to your love today (although if you plan to, be sure to share the story with us!), but I challenge you to break with the tradition of self-sacrifice, and take some time on this bonus day to put yourself first.

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10 Things I Learned Flying Around The World With An Infant

Just like kids who kick the seat in front of them and middle-aged women who get drunk and chatty on long flights, crying babies are a fact of life.

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In Rio, fencer Ibtihaj Muhammad will become the first American athlete to compete in the Olympics wearing a hijab.

How Diverse Is The US Olympic Team, Really?

Can you name an elite female athlete? If you asked me to name someone other than Venus or Serena Williams I’d have a tough time.

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