Ragen Chastain

Resolution season is almost upon us, and I find myself reflecting on one of the most commonly failed New Year’s Resolutions — weight loss.

How are kids going to have any chance to develop a lifelong love of movement when we teach them that exercise is either punishment for having a body that is “too big” or something to be done in order to keep kids from looking like their larger classmates?

As long as the medical community is allowed to make a profit from the promise of thinness, fat people cannot trust them to have our best interests (or even just our continuing to be alive) as a priority. I know exactly where to stick these balloons, and it’s not in the stomachs of fat people.

Aidy Bryant’s recent interview with The Cut is so refreshing! Aidy is crystal clear that the problem isn’t fat bodies, but rather fatphobia.

Suggesting that there is some weigh at which we are no longer allowed to love our bodies is fat-shaming and oppressive. Suggesting that you should have to achieve some level of “health” to love yourself is healthist and oppressive.

Let’s be honest for a minute, sex is pretty damn fantastic. But if you’ve ever felt self-conscious in the sack you’re not alone – we’ve heard that more than half of women have avoided sex because they were worried about how they look.

In the U.S., we are living in frightening times.

Fat people on Instagram have been noticing a disturbing double standard when it comes to supposed “violations” of Instagram's guidelines.

You may remember Maria Kang from her fifteen minutes of fame a couple of years ago when she put some time and effort into looking like the cultural stereotype of beauty, had some success at that, then took a picture of herself wearing gym clothes with her three sons. Which is, of course, her prerogative and completely fine. But then she couldn't resist shaming people who made different choices (or made the same choices but had different outcomes) by adding the caption "What's Your Excuse?"

Fat is not a feeling you have. Fat is a body size you are. Fat people have as many different feelings about our bodies as thin people do. Suggesting that feeling bad about your body means that you are “feeling fat” is fat shaming AF, and it adds to the ceaseless fatphobic messages that permeate our society.