Tamarah Rockwood

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."

"Impostor Syndrome is the unwanted caboose on the train of motherhood. It is the trailing thoughts that give you the absurd ideas that you are a fraud."

Was I hungry? Was it low blood sugar? Were my feet falling off? Was I crazy? Was I dying?

So, I ask myself: “Self, how much would you spend at Disneyland for a 3 day trip?” and then I would counter that with, “Self, how much could that money get you…anywhere else?”

6. You do not need to comment on what my child is or isn't doing. "That's too bad you don't have your kids enrolled in advanced chess. I have my kids in advanced chess, and lacrosse, and calculus, and..."

I couldn’t listen to another puerile sales pitch in someone’s living room, promising the moon and then selling you something that “tastes just like sugar.” (It doesn’t. Not even sort of.)

The last episode of “MyCoffeePot & Me” aired 2 years ago when I woke up to an unresponsive pot.