Tamarah Rockwood

The impropriety of the nefarious Zero Tolerance Policy is a double edged sword. On one hand, you cut the serious threats which could jeopardize the students and teachers in school. No doubt, if a kid has a gun in their backpack — serious threat. On the other hand, you cut the benign and harmless students who are blindsided after the handcuffs are slapped on their wrists, and they are escorted out by police for building a clock for their robotics club.

So, I ask myself: “Self, how much would you spend at Disneyland for a 3 day trip?” and then I would counter that with, “Self, how much could that money get you…anywhere else?”

Typical advice: Go out there and find yourself...on the precipice of death overlooking a valley of broken dreams, student loans, and tears.

Yet, there is life beyond just t-shirt and jeans. There is more to an ensemble than denim and scarves.

The last episode of “MyCoffeePot & Me” aired 2 years ago when I woke up to an unresponsive pot.

Before I discovered I had celiac, I ate whatever I desired. Since discovering this autoimmune blessing (yes, blessing), I research what food I am, not only putting into my body, but into my family’s as well. I taught myself how to cook nutritious food from scratch that actually tastes amazing (these two do not always go hand-in-hand).

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."