Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

image credit: Virgie Tovar via Instagram

Take-Out The Cake: Would You Date A Fat Fetishist? (Part 1)

Would you date a fat fetishist? It always feels complicated to answer this question, but I promise an honest one by the end of part two.

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Photo credit: Marcela Pardo

Take The Cake: Fat People Deal With Fat Oppression In Different Ways

2. Fat People Are In Survival Mode. I then moved onto a very basic reality: fatphobia is unjust, fat people are oppressed, fat people are being forced every, single day to navigate fatphobia while attempting to keep their dignity, heart, and spirit intact.

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image credit Virgie Tovar

Take The Cake: 3 Examples Of How Children Experience Fatphobia

Even children experience fatphobia. Children deserve to be treated with care and responsibility, free from the stigma we grew up knowing.

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image credit: Virgie Tovar via Instagram

Take The Cake: BoPo Doesn’t Talk About Fat People Loving Fat People

I thoroughly appreciate that there is a primary focus on self-love, but I also feel the painfully deep silence around the healing power of loving — and dating and sleeping with — other fat people.

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image credit Virgie Tovar

Take The Cake: Diets Don't Work (But They Do Give People These 4 Things)

Dieting is a socially sanctioned method of mentally high-tailing out of whatever is going on and keeping you entirely in your head, laser-focused on your next bite, your scale, your plate.

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Fighting for fat rights isn’t just about fighting for access to clothing or the demand to be seen as beautiful. Image: Virgie Tovar.

Take The Cake: Medical Fatphobia Almost Killed My Friend

We forego doctor visits because we know with near-total certitude that we are going to be told to lose weight. That we don’t need care — we just need to “cut back.”

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Take The Cake: Fat Girl In Jamaica

Every inch of skin that can experience a breeze is urgently needed in Jamaica. This makes choosing the tank top and short shorts so much easier. It takes the thinking out of wearing very little clothes for me, and being scantily clad is still an exercise in vulnerability.

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There is room for all of us to have full humanity. We shouldn’t settle for less.

Take The Cake: F*ck Acceptance. Give Me Change

I don’t want to move the line of the socially acceptable body by 50 or 100 or 150 pounds. I want to get rid of the line altogether because the line hurts everyone — even the people who are seen as the “winners.”

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image credit Virgie Tovar

Take The Cake: 20 Ways To Be Fat Positive (No Matter What Size You Are)

Fat positivity creates room for fat people to be seen with full humanity — not as failed thin people, but as complete and precious.

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Via @virgietovar on Instagram: "Thursday, you will not kick my ass."

Take The Cake: Ugliness Is A Myth

I was introduced to the concept of ugliness when I was five years old. It was, for almost all intents and purposes, the totality of who I was. Fat was me. I was fat. I was taught that fat is the opposite of everything that is feminine, moral, and beautiful. Just like ugliness. But even though I still live in the awful world that made my traumatic childhood possible, I know for certain that ugliness isn’t a physical reality, it is a cultural fabrication. I truly believe that we are born with the capacity to see beauty in all things, and it is through the dispiriting reality of our cultural education that we lose that ability.

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