Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

Rock those short-shorts, no matter your size.

Take The Cake: Short Shorts + Jiggly Thighs Forever

I spent most of last week in a southern California heat wave.

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image credit Virgie Tovar

Take The Cake: Revisiting the Fat Liberation Manifesto 46 Years Later

A lot of people don’t know this, but fat activism has been around in the United States since the 1960s. Yes, it’s true!

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Image Credit: Virgie Tovar (Instagram: @virgietovar)

Take The Cake: How Did Body Positive Dieting Become A Thing? 

A couple of weeks ago I got an email that contained a question I never thought I’d be asked.

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Image: Virgie Tovar

Take The Cake: How Patriarchy Is A LOT Like Chuck E. Cheese

One of my favorite ways to help people conceptualize patriarchy is by asking them to imagine a Chuck E. Cheese.

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image credit: Virgie Tovar via Instagram

Take The Cake: 8 Clues Your “Lifestyle” Is Actually A Diet (& Why It’s Gaslighting)

Why is it important to call a diet a diet? Because 1. The truth is actually important and 2. Misleading language only benefits the person peddling it.

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The 3 Levels of Fatphobia are intrapersonal, interpersonal, and institutional.

Take The Cake: The 3 Levels Of Fatphobia

The 3 Levels of Fatphobia are intrapersonal, interpersonal, and institutional. Yes, everyone is affected by fatphobia. But the follow-up question is: How?

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Never date someone who doesn’t love your belly!

Take The Cake: Never Date Someone Who Doesn’t Love Your Belly

You deserve someone who loves your body, who makes you feel safe, who makes you feel sexy. Never date someone who doesn’t love your belly!

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Image credit Virgie Tovar via Instagram

Take The Cake: 7 Regular Activities That Become Radical When You're Fat

I thought I’d make a list of regular things that become “radical” (in the culture’s eyes) when you’re doing them while also being fat.

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I thought we both knew he was our enemy, but in reality you both were mine.

Take The Cake: An Open Letter To The Woman Who Betrayed Me

I told you I never wanted to speak to him again. I offered that we work together to rid him from our lives. I thought we had both made the realization that he was garbage, but in reality, only I had.

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