Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

Why Is It So Hard To Imagine Our Lives After Dieting?

Dieting isn’t just a practice; it’s a way of life. What do we do when we don’t have any more calories to count and we have to deal with the wide-open space left in their wake?

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Cake Related Fatphobic Incident — or CRFI for short

Take The Cake: No, I Won't Cut You A Smaller Slice Of Cake

A cake related fatphobic incident is that moment when it's time to eat cake, and an otherwise joyous experience gets ruined by a moralizing impulse.

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Join me and free your arm fat!

Take The Cake: 4 Reasons To Free Your Arm Fat

This year has been a real paradigm shift year for my arm fat, and I’d like to offer you 4 reasons to join me in public wobbly ecstasy: free your arm fat!

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image credit: Virgie Tovar via @curvystreets

Take The Cake: My Body Did This Magical Thing & It Blew My Mind

This was the first time in my adult life when I had become really crystal clear on what I wanted and needed from others. I have been so used to letting others lead the exchange, unsure how to navigate, unable to access my own needs.

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image credit: Virgie Tovar via Instagram

Take The Cake: 3 Common Fatphobic Derailments

Recently there’s been an uptick in fatphobic derailments, and I thought it would be helpful to share them as well my responses to them.

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Photo by roya ann miller on Unsplash

Take The Cake: Do We Support Thin Feminists More Than Fat Feminists?

What I’ve noticed, as a fat feminist, is that self-identifying as a feminist or an activist bears a different social cost depending on your body size.

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image credit: Virgie Tovar via Instagram

Take The Cake: Love Letter To The Fat Babe At The Club

I hadn't been to a club like this one — the kind full of straight men who are probably homophobic and at least a little coercive, who smell like Old Spice deodorant and have enough disposable income to keep an open tab (the kind of men I'd been taught were "a catch") — for a very, very long time. I tried to remember exactly how long. A decade? More?

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There's a difference between a person genuinely admiring your gifts, and a person who sees you as a way to feel superior.

Take The Cake: Don't Just Blindly Say 'You Inspire Me'

Two weeks ago, I was in West Lafayette, Indiana. I flew into Chicago at around midnight, and I was picked up by new friend and hostess, Mel.

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image credit: Virgie Tovar via Instagram

Take The Cake: “Polite” Fatphobia Is Actually More Damaging   

So as you can see, “polite” bigotry is just bigotry. It's manipulative. It's aggressive. And it hurts people. Speak up against polite fatphobia!

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image credit Virgie Tovar

Take The Cake: Revisiting the Fat Liberation Manifesto 46 Years Later

A lot of people don’t know this, but fat activism has been around in the United States since the 1960s. Yes, it’s true!

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