Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

What if we acted like everything we want is totally normal, like we’re entitled to it...? Image: Alisa Anton/Unsplash

Take The Cake: We Made A Pact To Become Powerful Women

[CN: fatphobia] I tell her I have an idea. She loves my ideas, my schemes, our witchcraft. We talk about feeling crazy, because that’s what the culture does to women who really want something, anything...

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Take The Cake: 35 Things I've Learned In 35 Years

One of my yearly rituals is making a list of things I’ve learned in the past year. So, I thought I would make public the list of things I’ve learned, and rather than just focus on one year, I thought I’d share my most important lessons from all the years I have been on this sacred poo-ball called earth.

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Take The Cake: Diet Culture And Police Violence

I understand the connections between the violence that leads to police shootings and the violence that leads people to starve themselves. I know with complete certainty that diet culture is a manifestation of the state’s expectation of assimilation and of social control, both of which are manifestations of institutional violence.

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@virgietovar on IG: "Someone who was trying to woo me gave me this ginormous apple fritter today and I was like YES I HAVE FINALLY GOTTEN GOOD AT TELEPATHICALLY CONVEYING WHAT I EXPECT FROM MEN."

Take The Cake: Dating While Fat Shouldn’t Be This Weird 

I already feel super visible because I’m a fat woman wearing neon most likely, which I’ll admit I’m kinda into. But add a dude to the equation and all of a sudden I feel like people’s eyeballs are a moon orbiting the planet on which our initial fumbling exchanges are taking place. High pressure.

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Cake Related Fatphobic Incident — or CRFI for short

Take The Cake: No, I Won't Cut You A Smaller Slice Of Cake

A cake related fatphobic incident is that moment when it's time to eat cake, and an otherwise joyous experience gets ruined by a moralizing impulse.

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I found that de-centering my breasts from my daily routine changed me. And it kind of changed the way I do gender. Image: Virgie Tovar.

Take The Cake: Cleavage vs. Fatphobia

I saw my boobs as a way to get me into the secret world of feminine desirability, so I played them like they were my winning hand. I created an entire story about my sexuality that centered my breasts because they felt like the only normal — or maybe extraordinary — thing about my body. I think I hoped that I could use them to get some precious ween (obvi), but also to get MORE.

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image credit: Virgie Tovar via Instagram

Take The Cake: To The Man In Seat 36D Who Fat-Shamed Our Flight Attendant ​

Man in 36D who fat-shamed our flight attendant, what happened to you? What (or who) shaped you into someone who could take so much from others?

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image credit Virgie Tovar via Instagram

Take The Cake: It's Ok To Hate Thanksgiving 

It's okay to hate Thanksgiving. After years of gritting my teeth I finally gave myself permission to choose what I wanted to do.

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Image: Virgie Tovar

Take The Cake: How Patriarchy Is A LOT Like Chuck E. Cheese

One of my favorite ways to help people conceptualize patriarchy is by asking them to imagine a Chuck E. Cheese.

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image credit Virgie Tovar

Take The Cake: 20 Ways To Be Fat Positive (No Matter What Size You Are)

Fat positivity creates room for fat people to be seen with full humanity — not as failed thin people, but as complete and precious.

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