Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

image credit: Virgie Tovar via @curvystreets

Take The Cake: My Body Did This Magical Thing & It Blew My Mind

This was the first time in my adult life when I had become really crystal clear on what I wanted and needed from others. I have been so used to letting others lead the exchange, unsure how to navigate, unable to access my own needs.

Read...

Take The Cake: 35 Things I've Learned In 35 Years

One of my yearly rituals is making a list of things I’ve learned in the past year. So, I thought I would make public the list of things I’ve learned, and rather than just focus on one year, I thought I’d share my most important lessons from all the years I have been on this sacred poo-ball called earth.

Read...
The small tearing and wearing down of the red skin between my thighs reminds me of something I crave. Something that temperate weather and pristine places just don’t give a body.

Take The Cake: That Louisiana Chub Rub

Leaving Louisiana means going back to a place that’s colder — climactically and culturally. My chub rub will appreciate the cool down, but I am not looking forward to returning to a place that’s so dry. There’s something about New Orleans, so hot and haunted, that pushes me into my body and the precious tenuousness of my humanity.

Read...
image credit Virgie Tovar

Take The Cake: Who Is LuLu Roman?

It’s hard to be fat in this culture (period), but it feels alchemical to me to watch these stars rise to the top — highly visible, on screens all over the world, navigating the entertainment industry and also regular everyday boring ol’ fatphobia as well.

Read...
My parents wanted our family to be in high-threat mode because it kept us closer.

Take The Cake: Breaking Up With My Family, Part 1

More than lip service to an unlikely situation, I needed accountability from my family. Small things that required less bravado, but more work. Just before Christmas, I experienced the moment that made our breakup crystallize.

Read...
I thought we both knew he was our enemy, but in reality you both were mine.

Take The Cake: An Open Letter To The Woman Who Betrayed Me

I told you I never wanted to speak to him again. I offered that we work together to rid him from our lives. I thought we had both made the realization that he was garbage, but in reality, only I had.

Read...
I felt super cute in a dress that exposed every inch of my big, wobbly arms, and that felt like a total triumph. But it reminded me of the limitations of cuteness as a measure of freedom. Image: Virgie Tovar/Instagram.

Talking About My Activism In Front Of The Elders Who Made It Possible

A historian told me once to always be suspicious of anyone who used the word "progress" to describe the unfolding of events from past to present and from present to future. History is full of instances of change, she said, but it’s important to remember that change isn’t the same as progress.

Read...
Trump supporters who are body positive? Seriously?

Take The Cake: Are Fat Positive Trump Supporters, Like, A Real Thing?

I am currently in Los Angeles trying to forget that the election happened.

Read...
image credit Virgie Tovar

Take The Cake: Why It’s Important to Preach To The Choir

It takes a lot of ongoing effort, labor, and love to fight for justice and to question the culture. People in the “choir” opt out of fitting in or playing nice. We dedicate a lot of time to being conscientious citizens.

Read...
Photo credit: Marcela Pardo

Take The Cake: Fat People Deal With Fat Oppression In Different Ways

2. Fat People Are In Survival Mode. I then moved onto a very basic reality: fatphobia is unjust, fat people are oppressed, fat people are being forced every, single day to navigate fatphobia while attempting to keep their dignity, heart, and spirit intact.

Read...