Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

"Why was it so hard for me to see my own desire?"

Take The Cake: I Like Being An Unwed Mother Of Zero Children

As much as I love the idea of family, I actually like not being married, and I actually like not being a mother right now.

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Image: Instagram

Take The Cake: Being Fat In San Francisco

This week I have been thinking a lot about home, and how home shapes the way we feel about our bodies.

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"After trying to avoid completely ceasing communication with both my mother and grandmother, I realized I had come to the end of another road."

Take The Cake: Breaking Up With My Family, Part 2

There had only been room for a persona - a sunshiney child-parent. My mother and grandmother had always fixated on my childhood. It finally made sense how the happiest time of their lives could be my darkest.

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image credit: Virgie Tovar via Instagram

Take-Out The Cake: Would You Date A Fat Fetishist? (Part 1)

Would you date a fat fetishist? It always feels complicated to answer this question, but I promise an honest one by the end of part two.

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image credit 11 Honore

Take The Cake: My #FatAtFashionWeek Diary

When it comes to plus-size fashion, we’re all outsiders to this world — a world that makes amazing garments in our size and welcomes us with open arms full of bubbly water and tiny cakes.

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Why does self-love feel harder than dieting? Let's talk about it!

Take The Cake: Why Does Self-Love Feel Harder Than Dieting?

There is not a single path to self-love, and so you must become an engineer of that process. We have to feel lots of uncomfortable things.

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Take The Cake: Nancy’s Thin Privilege Got Barb Killed. THANKS, NANCY.

It was Nancy's thin privilege that obscured her ability to see what Barb saw in the Popular Kids, to make the social leap that Barb couldn't, and that led her to ultimately symbolically (and actually) leave behind their friendship when a more normative offer presented itself.

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image credit: Virgie Tovar via Instagram

Take The Cake: To The Man In Seat 36D Who Fat-Shamed Our Flight Attendant ​

Man in 36D who fat-shamed our flight attendant, what happened to you? What (or who) shaped you into someone who could take so much from others?

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Confidence can be faked, but healing takes time, energy, and work. But it's worth it. (Image Credit: Instagram/virgietovar)

Take The Cake: The Confidence-Industrial Complex

Like many women and girls, I was taught that confidence is a commodity that we can use to attain romantic and sexual attention from men. We spend a lot of money and energy trying to capture that elusive sense that we are worth a damn. But for me, healing has become my primary focus and it has led to major shifts in my sense of self, more clarity about what I need, and a deeper relationship to my desire.

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