Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

Close quarters lead to (sometimes) unintended intimacy, and that’s a good thing as long as neither of you minds seeing the other’s butt.

Take The Cake: 2 Fat Babes, 1 Tiny Airstream Take A Road Trip

We wrote this article while driving from Yachats, Oregon to the northernmost tip of Oregon with a little Airstream named Bambi hitched to Jen’s car. We decided we wanted to share the three biggest lessons we’ve learned from roadtripping together:

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image credit: Virgie Tovar via Instagram

Take The Cake: “Polite” Fatphobia Is Actually More Damaging   

So as you can see, “polite” bigotry is just bigotry. It's manipulative. It's aggressive. And it hurts people. Speak up against polite fatphobia!

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I will admit that nude hot springs are often the domain of thin white people. Kori and I are both melanin-blessed 250+ pound femmes. Image: author.

Two Fat Babes At The Naked Hot Springs

It all started with a text from my roomie, Kori: "I am manifesting lying out, and getting some sun on my cooch."

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Take The Cake: Networking While Fat

This week I went to a networking event and had feelings about it. This is the story of those feelings. 

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image credit: Virgie Tovar via Instagram

Take The Cake: Why I’m Boycotting “Chill”

“Chill” is, I think, a coded word that describes an environment where low expectations, low commitment, and zero accountability are considered normal.

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As someone who is very dedicated to healing and emotional growth, I actually can’t afford to waste emotional energy on people and pursuits that deplete me.

Take The Cake: Stop Doing Sh*t You Hate

I have come to learn that most of the things I hate are things I can manage (if not eradicate) with boundaries, introspection, a sense of my needs as valuable, and the language to articulate what is happening.

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image credit: Virgie Tovar via Instagram

Take The Cake: Would You Date A Fat Fetishist? (Part 2) 

If you like the idea of being with a fat fetishist, I think you should do it. If you hate the idea, then don’t. If you want to experiment with it, try it.

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image credit: Virgie Tovar via Instagram

Take The Cake: Cleaning My Closet Taught Me 3 Things About Fat Girl Scarcity

Fat Girl Scarcity — the sense that we are not enough or that we don’t have enough — permeates the life of a person in a marginalized body.

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Why does self-love feel harder than dieting? Let's talk about it!

Take The Cake: Why Does Self-Love Feel Harder Than Dieting?

There is not a single path to self-love, and so you must become an engineer of that process. We have to feel lots of uncomfortable things.

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Take The Cake: My Fat Freelance Life — I Work Where I Want

I do conference calls from wherever I am at the moment. I answer work emails on the train, while I’m waiting in line for tacos, and (for better or worse) when there is a lull or awkward moment at a party.

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