Minds

What she didn’t know — and what I didn’t say — is that I was one of THOSE people, one who ended up with a needle in her arm.

I Used To Be A Heroin Addict And Now I’m A Mom

When I found out I was pregnant, I reluctantly made the choice to stay clean. I doubted my decision (both to have this baby and to stay sober) the entire pregnancy and was unsure of how I would feel or what I would do when my child was born. Everyone around me was unsure, too. My parents discussed contingency plans with my son’s father for when — not if — I relapsed. But I didn't.

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“Hormonal changes during and after pregnancy are NORMAL. Mood changes are NORMAL.” Image: Thinkstock

Something Is Finally Being Done About Pregnancy And Postpartum Depression

“All mothers need access to affordable, reliable, and appropriate mental health care,” explains Jenna Hatfield, 34, the Online Awareness & Engagement Manager for Postpartum Progress, a non-profit organization dedicated to raising awareness about maternal mental illness. “Too often we see moms slip through the cracks because there’s too much red tape to access care or continue care they’ve sought out. Additionally, under-served moms aren’t always made aware of the care available to them, and that’s simply not acceptable.”

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My daughter is about as sweet as they come. Image: Thinkstock.

My 2-Year-Old Is The Most Empathetic Person I Know

You see, every time we watch The Lion King — every freakin’ time Mufasa dies — her small fists ball up, her nose and brows furrow, and tears well up in her eyes. But instead of worrying about herself, she asks “Mommy, what happen? Dis sad?” She pauses and waits for my response, but when I let silence linger a moment too long, she asks again, “Dis sad, Mommy? Dis sad?”

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You're a human, not a yo-yo.

Why Yo-Yo Dieting Isn't Working For You

So many of us try to stick to diets, only to find ourselves bingeing, then restricting more, then bingeing again, then restricting more, yo, yo, yo, yo, yo. Our weight is all over the place, our sanity is all over the place, and we feel totally out of control with food.

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People with anxiety show a behavior know as over-generalization.

People With Anxiety See The World In An Entirely Different Way

Anxiety isn't something people choose to experience — it's connected with how their brains see the world.

A new study conducted by Offir Laufer, David Israeli and Rony Paz (of the Weizmann Institute of Science in Israel) has found that individuals with anxiety see the world differently, and this difference is because of a variance in their brains.

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What It Really Felt Like To Finally Reach My 'Goal Body'

I always thought that once I had my perfect body that this ideal perfect life would manifest, but once I reached my goal body it was the exact opposite.

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Frankly, I’m not interested in talking about how Justin Bieber really feels, because I don’t know — I CAN'T know. Image: Justin Bieber/Instagram

Bieber Doesn't Owe Us Anything — Especially Not His Mental Health

The public response to and media coverage of Bieber’s announcement is just run-of-the-mill celebrity gossip. Star makes major decision. Star disappoints fans. Star having some feels. Is star headed towards total collapse? We’re so used to this that we might ignore what’s really being said: that people’s experiences are up for debate, that some people’s pain is real and others’ is fake, that only some people deserve to have their boundaries respected.

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The Bromance. AKA being a human being with close friendships.

Breaking News: Science Proves Bromances Are Crucial To Men's Happiness

You may have heard the term "bromance" and tried to wash your ears out with bleach (bad idea). Sadly, scientist types heard the word too.

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